Refocusing

I am very attached to my vision of things. I have an idea of how things “should” look and it’s hard for me to let that go. In the nonviolent communication world, we’d call that being attached to a certain strategy for getting a need met.

This week I’m zeroing in on my strategies and also realizing I can still get my needs met without employing a specific one. For instance, I have a need for intimacy and connection (we all do). My perspective has been because I’m single, those needs are not getting met. However, I finally looked up the definition of both those words, to be sure they mean what I think they mean.

The definition of intimacy is “the state of being intimate; close familiarity or association. Nearness in friendship.” And intimate means, “Innermost; inward; internal; deep-seated; hearty. Or near; close; direct; thorough; complete.” Once I read that definition I said, “What am I complaining about? I have that in spades.” Because I do. I have that with myself, I have that with friends. Heck, I have that with strangers.

Similarly, connection means “that which connects or joins together; bond; tie.” Did you know Rebekah means to tie or to bind? Guys, connection is quite literally my name. I already have what I want, it’s inherent to who I am. It feels good to refocus and see nothing is missing in my life, although on the surface it may seem that way.

This topic also reminds me of one of my favorite movies, Under the Tuscan Sun. The main character moves to Tuscany, by herself, and cries to a friend about wanting a wedding in her house, and a family, and someone to cook for. She imagines that wish will become a reality because she meets someone, but in the end, her wish comes true in a different way: she hosts a wedding for her neighbor, her best friend moves in with her newborn daughter, and she starts cooking for her friends.

I realize Under the Tuscan Sun is a movie, but I love stories like these because they remind me the universe is open and surprising. That there are many ways to meet a need. That I don’t have to cling to a certain strategy because the world is a vast and mysterious place. And furthermore, when I refocus, I may find I already have what I want.

I dream of a world where we take a closer look at our needs and find how they’re already getting met. A world where we let go of our attachments to how things “should” go and instead let the universe unfold as it will.

Another world is not only possible, it’s probable.