Lately I feel like I’ve been getting steamrolled by life. All this change has been taking place both internally and externally that I’m having trouble assimilating because it just keeps going. I like change in small doses but this has been massive. Each day I wake up, look in the mirror and say, “Who are you?” I don’t recognize the person staring back at me. I keep hoping things will stop or go back to the way they were but they haven’t and won’t. Because life continues, no?

What I’ve been doing is resisting this change like anything. I’ve been thrusting my arms in the air, turning my head in the other direction and screaming, “Nooooooooo! I don’t want it!” I’ve been futilely trying to stop the change from happening, believing that if I resisted it, it wouldn’t come (hahaha). I’ve been confronting the dogma that “change is scary.” I guess I bought into the idea change is a bad thing and it’s better for me to just stay where I am where things are familiar. It’s better for me to remain the person I’ve always been because that’s all I’ve known and I’m quite comfortable with the way things are, thank you very much.

Today though I experienced a shift.

In yoga philosophy we have this concept of dharma, which translates into the essential nature or characteristic of something. So the dharma of fire is to burn, the dharma of human beings is to evolve and to move toward God. So actually, what could be more natural, more normal, more dharmic than growth and change? Why am I resisting this so much?

I also realized the growth will keep happening whether I like it or not. I can continue to resist and feel like I’m getting flattened, or I can accept it. I can embrace it and go with the flow or I can keep beating my head against the wall. Isn’t there some movie quote that says, “We can do this the easy way or we can do this the hard way?” I want to do it the easy way please. The easy way means accepting the change, embracing it, letting it happen.

I dream of a world where we recognize change is normal, natural and precious. A world where we love change because we see it as an opportunity for a better life and a better world. I dream of a world where I and others like me can accept the things that happen to us. Where we can dance in the divine rhythm with our heads held high. Where we let change wash over us and cleanse our souls. A world where we not only accept change, we cherish it for the gift it is.

Another world is not only possible, it’s probable.