I’ve woken up most mornings this week with swollen eyelids. On Friday I received two job rejections. My unemployment money runs out in a couple of months. I mention all this to set the scene — I’m not feeling all that peaceful, and in fact “anxious” is a better description. Maybe even a little panicked. How is this all going to work out?
When I called a friend and gave him the lowdown, he told me a story about a spiritual master who got caught in a rope while pulling water up from a well. The master stayed stuck for hours until a disciple came by and freed him. The disciple said, “You seemed so relaxed. Were you in pain?” The master replied, “I was in pain, it hurt a lot, but I also felt at peace.”
I spent 20 minutes googling that story and can’t find it so my telling of it is not very adept. What stuck with me though is the moral of the story: that I can still feel at peace in the pain and in the struggle. What does that even mean? I’m not sure but I think it comes down to acceptance, which leads me to a quote I found while searching for the rope story.
Sufi teacher Hazrat Inayat Khan said, “Tagore says: ‘When the string of the violin was being tuned it felt the pain of being stretched, but once it was tuned then it knew why it was stretched.’ So it is with the human soul. While the soul goes through pain, torture, and trouble it thinks it would have been much better if it had gone through life without it. But once it reaches the culmination of it, then, when it looks back, it begins to realize why all this was meant: it was only meant to tune the soul to a certain pitch.”
Before I interviewed for the jobs that ultimately rejected me, I felt peace because I said to myself, “If I’m not employed yet it’s because I’m not meant to be. There’s more learning or healing or something I need to go through that wouldn’t be possible with a job.” When I say that even now I feel better. I don’t know why I’m struggling so much right now. I don’t know why things aren’t looking the way I want them to, but what I do know is one day I’ll look back and understand everything. I’ll see how my soul was being tuned to a certain pitch, but in the meantime, I’m still being stretched.
I dream of a world where we understand even pain has a purpose. A world where we sit with our pain, finding peace where we can. A world where we recognize when we’re going through hardship it may be because our soul is tuning to a certain pitch.
Another world is not only possible, it’s probable.
This weekend I surprised myself. I did things I’d consider out of character — things other people do, but not me. I flew up to Ashland, Ore., for a quick up and back trip and started chatting with the woman next to me on my flight. During the course of the conversation I told her I didn’t have a car and wasn’t sure how I was getting to and fro. She said, “Well, let me give you my number and if you need a ride while you’re out there, give me a call.” I said, “Actually, what I really need is a ride from the airport to my hostel.”
She told me her parents were picking her up but she was sure they wouldn’t mind dropping me off. “Really?” and she replied in the affirmative. So I got into the car with a stranger that I didn’t pay to transport me. In my world you don’t do that sort of thing because it’s dangerous. Even getting into a lyft or a taxi provokes anxiety within me so trusting a total stranger is antithetical to my normal behavior. My whole weekend was like that. I made conversations with strangers. I stayed in a hostel and socialized in the evenings. Even staying in a hostel is unusual for me.
Normally I stay in hotels or airbnbs because I enjoy my personal space. I’m highly particular and want to control as many variables as I can. However, due to financial limitations, and also the desire to stay close to town, I slept at a hostel. I’ve heard stories of people making friends with strangers or the magic of connection during travel experiences, but my magical experiences tend to involve thinking I missed my train but the train was running late. I barely ask strangers for directions much less make conversation with them.
It may seem like a small thing, but for me it’s indicative I’m trusting myself and the universe more. I’m starting to view the world as safe and friendly as opposed to scary and antagonistic. It’s for many reasons — the chiropractor I’m seeing, the work I continue to do in therapy — but what stands out to me is the way we experience the world and ourselves can change. How the world appears to us is not stagnant or stale. It’s dynamic and vibrant and we are the same. The title of this post is “out of character” but it’s just as true there are many facets to my personality and perhaps this Rebekah is someone I hadn’t met yet, but she’s been here all along.
My spiritual teacher speaks to this through his words and actions. His first initiate was a dangerous criminal who tried to rob him. That criminal completely turned his life around and became ethical, sincere, and devotional. No one would have predicted that person existed inside that criminal, but he did. And the same is true for all of us. There are internal people we know and internal people we don’t know, but it’s all us. And maybe “out of character” is like the people I met this weekend — strangers that become friends.
I dream of a world where we recognize there is more to us than we think. A world where we understand acting out of character just means a part of us is unfamiliar and unknown. A world where we realize we all have many parts and facets to our personality and perhaps it’s time to say hello.
Another world is not only possible, it’s probable.
The word to describe how I feel right now is “churned.” I feel a swirl of emotions both due to my personal life and what’s taking place in society. I’m angry and sad and scared. I have compassion fatigue. I feel overwhelmed. I want to retreat to a hidey-hole. I want to punch certain people in the face. Did I mention I’m feeling churned right now?
I think a lot of people are feeling churned. The purpose of this post is to say first and foremost, you’re not alone. Second of all, I’m thinking about the reason behind churning. One of the definitions of churning relates to butter, as in milk or cream is stirred in order to separate the oily globules from the other to make butter. The churn creates something new.
Maybe this churn, this agitation, will create something new personally as well as in the world. I think about another time in my life when I felt churned. One such period was at 15; I went to Camp Anytown, which is a camp sponsored by the National Conference for Community and Justice that works to break down prejudice and promote diversity. Before attending the camp, I didn’t think of myself as a racist or prejudiced person. I was nice to everybody. How could I be racist and prejudiced? Well, I was and am. As many people have said, racism is embedded in our environment. It’s the air we breathe; it’s baked into the systems we operate. Our country was literally built on the back of racism. Of course that trickles out to other -isms too. They usually go hand in hand.
The only way to root out those -isms is to confront them. To bring them in our face. To get churned up so they transform into something else. That’s precisely what happened at Camp Anytown. We shared our snap judgments of different races. We talked about media portrayals. We held panel discussions about our own experiences. And we changed.
I wonder if that’s happening for us right now. If we as a society are transforming into something new and this is part of the process. We’re in the painful part where the oily globules are separated from the other. We’re in the unsettled part where things are strange and disorienting because we can never go back to how it was before. The U.S. will literally never be the same after Trump’s presidency, for better or for worse. People may try to go back to the status quo, but it will be impossible after so much has been revealed.
That’s the role of struggle, according to my spiritual teacher. He said, “Just as all-round physical exercise makes the body fit, similarly appropriate psychic and spiritual exercise … leads to one’s psychic evolution and spiritual elevation. If one is keen to advance, if one wants to attain expansion as well as bliss in life, one must continue to struggle.”
I’m there. I’m struggling. We all are. And maybe it’s a sign of our evolution and elevation. How we’re all going to be better for it.
I dream of a world where we recognize struggle can lead to something better. Where churning means we’re in the middle of growing into something new. A world where we have patience with the process of transformation. A world where we understand churning leads to change.
Another world is not only possible, it’s probable.
Facebook is reminding me of events from several years ago. In 2013 at this time I moved into a sublet in Berkeley, unsure if I would find a place to live that suited my needs and my budget. What’s interesting to remember, and relevant for my present situation, is seeing how taken care of I was. In one particular incident, that prompted a blogpost, somebody gave me a magnet while traveling. I could have thrown it away, but I kept it even though carrying around a refrigerator magnet when you don’t have a fridge isn’t logical.
When I moved into the Berkeley sublet, the bare metallic refrigerator gleamed under the kitchen light. I grabbed a scrap of paper to write my grocery list, which I normally keep on the fridge, but didn’t have a magnet to hold it up, until I remembered the magnet given to me months before. The universe provided me with something I didn’t know I needed, which moved me deeply.
The universe continues to move me. At the moment, I’m unemployed and broke as a joke. Yet strangely, I feel relaxed and at ease because the universe continues to provide for me. On Wednesday, I went to a paid focus group. This week I have another focus group scheduled. These don’t happen regularly. I can’t plan or predict when I’ll be chosen because each focus group looks for a certain demographic. The fact I’m participating in two this month when I need the money is pure grace.
The universe is also showing up for me through friends. A friend paid me to babysit her son. Other friends have bought me dinner, or given me rides places, or gifted me with money and frequent flyer miles. (I feel a little awkward mentioning it, but I’d be remiss if I didn’t highlight my patreon campaign, which is a great way to contribute to me and this blog. No worries if you don’t feel moved, but it’s an option if it calls to you.)
I may be broke financially, but I feel rich in other respects due to my friendships. Thank you for that. Thank you for your generosity, for your support, your care. Thank you for helping me during this challenging time. This period has shown me I’ve invested wisely in my relationships.
Beneath my anxiety over getting a job, I feel calm and at ease. I feel supported and caught by a net that’s bigger than me. It’s a web woven with threads of friendship and love from my higher power.
My spiritual teacher often couches the divine as a loving parent, taking care of us, knowing what we need and want. It’s in difficult times that I see how true that is. In a weird way, I’m grateful I’m unemployed because it’s an opportunity for connection with my community, myself, and my higher power. I’ll be grateful when I have a job again, of course, but there’s also something special about witnessing the magic of the universe providing me with what I need.
I dream of a world where we notice how we’re taken care of. A world where we feel supported and at ease in good times and bad. A world where we recognize the value of our relationships. A world where we have faith the universe will come through for us.
Another world is not only possible, it’s probable.
One of the maladaptive ways I keep myself safe is through black and white thinking. When I meet someone, I make a snap judgment as to whether they’re nice or not and hold that image in my head like a painting. My opinion doesn’t change, even when their behavior starts to show the person isn’t nice.
Recently I met someone I perceived to be warm and easygoing. I put her in the “safe” category of people. I assumed she wouldn’t hurt me, that she’d respect me, and that I could interact with her without conflict. It turned out that wasn’t true. She flipped on me, showing a sharp side, a selfish side, an aggressive side. Her behavior shocked me for a variety of reasons, but one of the biggest is I didn’t pick up on this side of her personality at all when we first met. I started blaming myself for putting her in the wrong category, lamenting that I didn’t see this coming. How could I have been so wrong? I’ve had to remind myself people are complex and have different aspects of their personality. That not everyone is who they seem.
I read an Instagram post about a woman with an abusive ex-husband. She said people only see his charming side so it’s hard for them to believe he treated her poorly. We hear about that regularly, don’t we? How abusive people can be so loving, so charming, and so sweet. It’s confusing when they become violent, whether that’s emotionally, verbally, or physically. Where did this come from?
I’m reminded of the Dr. Jekyll and Mr. Hyde story, written in 1886, which endures because it speaks to a deep truth about human beings. We are all angels and demons. At any given point we could be a Dr. Jekyll or a Mr. Hyde. No one is static. No one remains immune to evil. Similarly, redemption is also possible for even the most hardened criminal.
My spiritual teacher says those two forces are constantly at work in the universe. We are in a ceaseless tug of war with both energies. We never have it made, so to speak, meaning life is about choices and in any given moment we can choose to behave poorly or not. It’s unrealistic to assume a person will stay the same because it’s the everyday choices that make up who we are, that change us. People either evolve or devolve, but they don’t stay still.
The world is not black and white, it’s in color. It’s complicated and nuanced and ever-changing. That means people are complicated, nuanced, and ever-changing as well. It’s hard to hold that mindset but it’s what will truly keep me safe because it keeps me grounded in reality and in the present.
I dream of a world where we recognize we each have the capacity for good and evil. A world where we remember people change all the time. A world where we realize it’s important to adjust our judgments of people when we are provided with evidence of their character.
Another world is not only possible, it’s probable.
I don’t set New Year’s resolutions. I used to set New Year’s intentions, which morphed into New Year’s visioning. The idea stems from the notion it’s easy to fall into inertia and let one day bleed into the next. That if we don’t have a plan, we’ll wander around listless, purposeless, like a thistle blowing in the wind. However, here we are at the end of January and I haven’t finished envisioning what I want for this year.
I feel loads of pressure to get it done this month, as if January is some magical time of year that leads to wish fulfillment. Or as if January is the “last-call month” and if I don’t create a road map for the year in January, somehow I’m doomed and none of my dreams will come true. That I’ll never change certain aspects of myself and my life. I know many people feel the same way because I’ve seen comments floating around on Facebook and Instagram saying things like, “January was my trial month. My resolutions actually begin in February.”
I get it. I feel the same way. And I’d like to point out here not only can change happen at any time, but also we can start over at any time. I could start my day over at 10 p.m. And I could commit to something new on December 28th. The date and time don’t matter. The pressure we put on ourselves at the start of the new year, myself included, is self-inflicted.
The reality is we’re constantly changing, constantly moving. My spiritual teacher says movement is the very characteristic of the universe. So like it or not, we’re all moving. And the reality is the movement or change doesn’t often sync up with the calendar. That’s why most people don’t stick with New Year’s resolutions. We’re trying to make a change starting on January 1st, but maybe we’re not actually ready for the change yet. Maybe we’re trying to force something.
What I know to be unequivocally true in my life is change happens when all the elements sync up. When internally I’m ready and externally the world is ready too. For instance, I may want to travel through outer space, but until I train as an astronaut or someone builds a spaceship for private citizens, that’s not going to happen. Sometimes our inner motivation hasn’t lined up with the outer world yet, and that’s OK. That doesn’t mean they never will. Sometimes what’s required from us is patience and acceptance of what is.
I dream of a world where we realize change often doesn’t sync up with the calendar. A world where we remember change happens only when all parts align and that’s a process that can’t be rushed. A world where we go easy on ourselves if we’re not able to accomplish something we set out to accomplish because we understand maybe it’s not time yet.
Another world is not only possible, it’s probable.
Right now wildfires besiege California. Tens of thousands have lost their homes and many more have evacuated. Where I live, the weather forecast this weekend was “smoky.” Firefighters are working around the clock to contain the conflagration. The only thing that comes to mind is that quote from Winston Churchill who said, “If you’re going through hell, keep going.” It applies to the people working tirelessly to keep us safe, to the people fleeing for their lives, and to the people unaffected by the blazes.
I’m not a firefighter, but I’m also fighting some battles. Somehow I picked up poison oak on my feet. How that happened is a mystery – likely the one day I sat outside barefoot on redwood leaves they previously touched poison oak. What that means is my right foot in particular looks unhappy. I’ll spare you the details because I get grossed out by those sorts of things, but my doctor assures me with poison oak, it gets worse before it gets better. Right now I don’t really believe her. It’s hard to see my skin returning to normal when things look so bad right now.
Similarly, with my novel, I don’t believe I’ll hit 50,000 words at the end of the month. Every day I’m meeting or exceeding the daily word count to reach that goal, but it still seems nigh impossible. Why is that? Because I’m in the thick of things. I’m continuing to battle and the tide hasn’t turned yet. I could stop. We all could. We all could give up, surrender, admit defeat. But where does that leave us?
I also want to acknowledge here it’s difficult to keep fighting. It’s difficult to continue moving forward when the task before us seems overwhelming. I don’t envy the firefighters in California right now, nor do I envy anyone confronting a battle of their own. But I support them, and myself, and everyone else. I will keep cheering from the sidelines as many are doing for me. And I will hold out hope for the fire to die and the smoke to clear, just like it has where I live. I don’t know what the future holds, but on Sunday morning, I looked out my window and saw a blue sky above the smoke layer for the first time in days. May we all see blue skies literally and figuratively sooner rather than later.
I dream of a world where we keep fighting when the situation calls for it. A world where we understand sometimes it takes a while before the tides turn and victory is in sight. A world where we cheer each other on as we all go through our own versions of hell. A world where we keep going.
Another world is not only possible, it’s probable.
I’m sick right now so I can’t guarantee the eloquence of this post, but I wanted to write something anyway because I feel passionately about this topic. I’m observing a few things going on in the world right now. Tension is high. People are pissed, rightly so, at all the injustice running rampant. I’m not a sexual assault survivor, but I was also affected by the Ford-Kavanaugh hearing. To listen to so many horrible stories from people and to witness some of the reactions to them didn’t make me feel good. Everyone wants to feel seen, heard, and respected and when we’re not, it’s painful.
I also notice people in power are pissed too. Again, one only has to look at Kavanaugh’s testimony to see that. He didn’t show up to the hearing contrite. He showed up belligerent, denying all accusations. The New Yorker ran an opinion piece declaring the Ford-Kavanaugh hearing will be remembered as a “grotesque display of patriarchal resentment.”
These are the times we’re living in. From an astrological perspective, there’s a whole lot of “othering” going on, as in separating from others, erecting boundaries, and dehumanizing people. Astrology is not causal, it’s instead like a map, and in this instance, we as a society are demonstrating the disintegrated version of the Saturn:Pluto transit. Othering is not limited to sexism, its showing up everywhere. It shows up in the treatment of people of color, in immigrants, of the LGBTQIA community. Anyone who doesn’t fall into the majority is subjected to “othering.” What’s interesting for me to notice though is even those who are privileged and in the majority are not immune to being “othered.” I read an exchange on facebook where a white man posted something he thought was supportive of the #metoo movement and a woman blasted him for it because she thought otherwise. She said instead his post played into patriarchy, that he is part of the problem, that he’s another privileged white dude perpetuating the disempowerment of women.
I get where people are coming from and at the same time I’m reminded of a quote someone shared on facebook that struck me as relevant for the times we’re living in: “If you don’t heal what hurt you, you’ll bleed all over the person who didn’t cut you.” Yep. Lots of bleeding right now. Lots of hurt people walking around. We are all taking out our pain on each other.
What is the solution here? The solution I think is three-fold: One, to heal what hurt us, whatever that looks like. Two, I think it’s important to practice empathy, to understand the perspective of all our siblings. We don’t all have the same experiences, but we all have the same needs. There is more that binds us than divides us. Lastly, as philosopher P.R. Sarkar writes in his book, The Liberation of Intellect: Neohumanism, “You will have to carry the collectivity with you, because the collectivity is yours. The collectivity is not outside you – your future is inseparably connected with the collective fortune. You must take the entire collectivity with you and move toward the sweetest radiance of the new crimson dawn, beyond the veil of the darkest night.”
We are a collective, moving together. We are a universal family sharing the resources of this planet. We are like a garden filled with numerous flowers, but ultimately all a part of the same garden. Like flowers, on the surface we have different petals, different leaves. Some of us require more water and some of us require less, but we are all flowers. We all require care and attention and I truly believe we can make it so.
I dream of a world where we all work together to take care of each other. A world where we seek to understand our kith and kin. A world where we remember we have more in common than we might believe. A world where we realize there is no “other,” only us.
Another world is not only possible, it’s probable.
My apartment building is up for sale. Suffice to say, I’m freaking out about it because I’m worried I’ll have to move. To be clear, the building hasn’t been sold yet, there’s no evidence to support my anxiety, but it’s here nonetheless. It’s here because finding a place to live has proved challenging for me. I’ve moved 31 times in 33 years. From 2012 to 2015, I moved on average every three months. Something always forced me out – my landlady’s dog biting me and drawing blood, bad neighbors, an inhospitable landlady, etc. It’s always been something out of my control so my current situation is resurrecting a lot of trauma because this, too, is out of my control.
I spoke with a friend on Friday and she reminded me that even if I bought a house, something could happen like a wildfire or flooding. Those are real scenarios as we’ve all seen. There’s no absolute certainty, no guaranteed safety, and for an anxious person, that’s the last thing I want to contemplate. My friend and my therapist remind me real safety comes from the ability to respond to a situation. To pivot as necessary. Safety means rolling with the punches.
Right now I’d rather not roll with the punches, thank you very much. Right now I’d like to hide away under the covers and withdraw from the world. I don’t particularly want to write this blogpost either but I am because this is what I do, I write. I also know there are many people who feel similarly – maybe not about housing, but about something else.
Where do I go from here? From here, I fall back on my spiritual practices, where I always go. According to my spiritual philosophy there is an unchanging, absolute, eternal entity. Some people call that entity God or Cosmic Consciousness or Source or the Universe. The name doesn’t matter so much. My meditation is an effort to move ever closer to that unchanging, absolute, eternal entity and then to merge with it. One of the names for this practice in Sanskrit is Iishvara prańidhána. Iishvara means controller of the universe and prańidhána means to adopt something as a shelter. Therefore, Iishvara prańidhána means to adopt the controller of the universe as a shelter. It means to take refuge in the controller of the universe. That sounds academic, I know, but in essence it means to align myself with the divine.
What does that mean about my fear surrounding housing? It means one way to deal with the fear is to put myself in the Cosmic flow, to allow myself to be sheltered by something bigger than me. To accept the protection of my higher power with the nuance that bad things happen and good things happen and through it all I have a permanent, unwavering shelter.
I dream of a world where we take permanent shelter in something bigger than us. A world where we recognize certainty doesn’t come from things staying rigid but rather shoring up our internal strength and resilience to respond to stimuli. A world where we recognize there is an unchanging entity we can attach ourselves to and that’s where real security lies.
Another world is not only possible, it’s probable.
Something miraculous happened in my life recently. Not an Old Testament kind of miracle – no parting of the Red Sea or a burning bush. Nor have I received the modern-day version of a miracle where after one visit to one doctor I walked away cured. No, my miracles all arose after slow and steady progress. My miracles are of the incremental variety, but no less astounding.
For the past seven years almost to the day, I’ve struggled with sleep. Every day I woke up with brain fog, feeling like a zombie. I tried all of the things – diet, exercise, acupuncture, EFT, reiki, shamanic healing, ozone therapy, sleeping pills. Nothing made a huge difference. I still woke up every morning with what felt like cotton in my brain. I went through many, many cycles of hope and despair. I spent thousands of dollars searching for a cure. The sleep deprivation became so unbearable I took time off from work and slept in every day for weeks. It made no difference.
In July I did a sleep study, not expecting much. It felt like grasping at straws, another chance to try one more thing and at the very least see what was happening with my sleep. At first glance, the sleep study didn’t reveal much. In fact, the sleep clinic sent me a form letter advising I cut out alcohol, which is laughable because I don’t drink, ever. The sleep clinic professionals shrugged their shoulders and sent me on my merry way. I couldn’t accept that answer. Didn’t accept that answer. Even though the sleep study revealed I have mild sleep apnea, not enough for a CPAP machine, obviously something wasn’t right. How could it be if I couldn’t remember the last time I slept well?
I called a few sleep specialists and booked an appointment. I want to be clear here no intuitive voice urged me to call a certain doctor. I didn’t receive a nudge from the universe about any of this. I struck out in desperation. The sleep specialist diagnosed me with upper airway resistance syndrome, which is a close cousin of sleep apnea. Whereas in apnea breathing stops, with upper airway resistance syndrome, breathing is impaired. I’ve been wearing the device pictured below for more than two weeks and for the first time in seven years, when I wake up, I don’t feel like I have cotton in the brain.
I want to be clear here that I’m still tired. I still take a nap every day. I didn’t wake up after one night of using the device full of energy. It will be a slow build but I’m feeling different and that’s a miracle. Why am I telling you all this? For a couple of reasons. The first is if you or someone you know is tired all the time and has trouble sleeping, get a sleep study. The second reason I’m sharing all this is to say keep slogging away. You never know when change will happen.
Lastly, I share this story because it doesn’t fit in with any sort of mythology. I didn’t find what I was looking for when I stopped looking. Change didn’t happen when I accepted my situation. I didn’t hear any intuitive guidance steering me in a certain direction. Surrender didn’t help me with my diagnosis. What helped me, what brought me peace of mind, is thinking perhaps everything has a lifecycle. That my health condition had to play itself out and there was no amount of wishing, praying, fighting, or accepting that was going to change the situation. Like I wrote about in June, regarding my poppies, we can water flowers and give them sunshine, but when they bloom is not up to us. Maybe a lot of things in life are like that. Maybe there’s no formula to follow and instead we have to wait for whatever it is to play out.
I know it can be disheartening for some to contemplate how little control we have over certain situations, but I’m also writing to demonstrate change can happen and does happen. That a miracle can come at anytime. It could be seven years, or it could be seven minutes, but please, please keep going. I’m starting to cry because I struggled for so long, I honestly gave up hope that I would ever be able to feel well-rested ever again and now here we are. Well-rested is something quite likely in my future and that is a miracle.
I dream of a world where we realize miracles can happen at any time. A world where we keep going and then stop and then keep going again. A world where we recognize sometimes we just have to wait for things to change and not beat ourselves up about it. A world where we celebrate miracles, even when they’re small.
Another world is not only possible, it’s probable.