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Love is the Container

By Rebekah / August 11, 2013

When I ride the bus it opens up my world and forces me to mix with people I might not otherwise. On Wednesday, I rode the bus and felt like crying hearing the stories around me – the snippets of people talking about being addicted to weed, the demeanor of the woman who looked ready to punch someone, the homeless people camping out at bus shelters. My heart broke a little because I care so much. I care so deeply. Yes, my sensitivity is probably over the top at the moment, but I can’t help that.

As tears started to leak from my eyes, a woman walked on the bus and sat in front of me. Her shirt said “love” down both the sleeves. In that moment I cried even harder because it struck me love is the container for all things. Even while I was crying, love was still there; in this case, literally. Love means it’s safe for me to cry, safe for me to be angry, safe for me to feel whatever I want. All of my emotions, all of my everything, really, are held in the container of love.

Love is the container

I know this is a trash can but there’s a heart on it. So love is literally acting as a container!

Often I think love is separate from icky emotions or things I cast judgment upon. I think there is love and then there is everything else. What I’m coming to realize, however, is that’s false. Love is not outside of all these things, love IS everything; it’s omnipresent.

Nothing escapes the purview of love, nothing is outside of love. There is a Sanskrit mantra I sing every day that translates as “love is all there is.” For the longest time I couldn’t wrap my head around that definition and preferred the longer version: “Everything is an expression of an infinite, loving consciousness.” But today I finally “get” it. Love holds everything, even war, disease, famine, and poverty.

This blogpost may not make sense to many of you, but I hope someone understands what I’m trying to say, which is, even when we think it’s not, love is there. In truth, this concept transcends language so to really understand what I mean, I ask that you take a second to feel what I’m saying.

I dream of a world where we feel love in all things. A world where we understand it’s safe to feel however we’re feeling because we’re being held by divine love. A world where we understand nothing is outside of love because love is all there is.

Another world is not only possible, it’s probable.

Safe Within Danger

By Rebekah / April 28, 2013

Last night I found out the place I'm subletting starting May 1st is near a dangerous place in Berkeley, replete with drugs, violence, and desperation. As you can imagine, I flipped out. I started contemplating how I could get out of the sublet — perhaps subletting my sublet, if you will. Anxiety had me in its grips all day today as I couldn't stop feeling afraid. In my mind, the danger I could potentially experience was a given, practically a guarantee: "You're going to live near a dicey spot so of course you can expect some bad stuff to go down."

Tonight during my meditation my spiritual teacher came to me in a vision and said, "You could be in the most dangerous place in the world and still be safe." I didn't want to share that tonight, would have preferred to write about how ignorance is NOT bliss, but this issue of safety felt more important.


I feel really safe when I’m in child’s pose.

How often do we cruise through neighborhoods expecting bad things to happen to us? How often do we stay away from places because they're "not safe?" What if safety is not merely an external affair and instead included an internal element as well? What is our safety was not dependent on the outside world alone and was more about our internal world?

I'm not saying to put yourself in front of a firing range and assume you'll escape unscathed because you "feel safe," but maybe there's a relationship with the idea, "When it's your time to go, it's your time to go." Perhaps safety is like that too; when something "bad" is supposed to happen, it will. And maybe I can be safe in the most dangerous of places because there's the divine element I'm not factoring in. I've heard of many stories were people were in dangerous situations and called on angels, Jesus, their guru, etc. and the attackers became dazed and walked away. In fact, that happened to my own brother.

Perhaps instead of assuming I'll be raped, murdered, or mugged because I'm living next to a sketchy park, I can embrace the idea I'm safe anywhere and everywhere because my safety is dependent on owning my power, being in an assertive state, and calling in my divine help as needed. I don't know what I'll do about my sublet situation, but I'd love to really feel I can be safe in dangerous situations, and I have that wish for others.

I dream of a world where we all feel safe all of the time. A world where we trust we'll be taken care of. A world where we ask for divine intervention and then receive in. A world where we feel safe even in the midst of danger.

Another world is not only possible, it's probable.

Accepting The Messages

By Rebekah / December 17, 2010

A friend of mine jokingly said once, “Oh I forgot, you’re like a shaman – you’re into signs and messages from the Universe.” Yep. That’s pretty true. But just because I receive signs doesn’t mean I always accept or believe them. Sometimes I can be very resistant and willful.

By now you know I started a business with my friend: Tri-Sight Entertainment. What you don’t know is I feel like I’m not doing enough. That we’re not moving fast enough. That we’re not making enough headway. (My business partner says, “Moving fast enough for who? About what?) I feel like I’m slogging through the trenches knee deep in mud making effort after effort. My higher power though? Soooo doesn’t want that for me. How can I tell? Because I’ve received some major signs.

My higher power wants me to rest and relax. Sign number one: the last day of my full-time job was supposed to be Dec. 30. Now it’s 10 days earlier but I’m not using any vacation days. I’m getting paid 10 extra days without having to show up for work. Sign number two: I walked around too much on my sprained ankle and my physical therapist told me to rest and take it easy. The biggest sign though is number three: I have a horrible sore throat and a cold. Bad enough that it hurts to sit up for long periods. (Why yes, I am typing this while lying down on my bed.) God is practically shouting at me, “Relax! Take it easy! Rest up!” And my response is, “I don’t want to!” So basically my higher power literally incapacitated me to make me chill out.

It’s hard and I don’t like it because you see the more effort I put in the better. That’s kind of a half-truth if you think about it. Because I can push and push and push at a brick wall but it’s not going to budge. But if I rented a bulldozer and then pushed the wall, the whole thing will tumble over. Which one required more effort? And which one had the desired outcome? Effort doesn’t mean everything. Effort only takes me so far. There’s also my relationship with the Universe. And the Universe communicates with me all the time. What’s that saying? First God will nudge you and then He’ll send a 2×4? Ok God! I get it! Rest! Relax!

I also want to tell myself I don’t need to be afraid of the messages. I don’t need to doubt them or think they’re untrue or that my higher power is tricking me. It’s all for my own good, as I’ve written about before. And sometimes things just take time. Tri-Sight may not make enough to support me tomorrow but it will. It’s coming. Everything my higher power has said to me is coming, I just don’t know when. But that’s the joy of being alive, you just have no idea what’s around the corner. That’s the excitement of life – everything is a surprise. We get frustrated when we think we know what’s ahead. I’d like to instead live my life free of expectations, just letting things come one day at a time. God willing, I’ll be able to.

I’d like to close with an affirmation from Louise Hay’s You Can Heal Your Life that I feel is very pertinent for me right now:

In the infinity of life where I am all is perfect, whole and complete.
I support myself and life supports me.
I see evidence of The Law working all around me and in every area of my life.
I reinforce that which I learn in joyous ways.
My day begins with gratitude and joy.
I look forward with enthusiasm to the adventures of the day, knowing that in my life, “All is good.”
I love who I am and all that I do.
I am the living, loving, joyous expression of life.
All is well in my world.

I dream of a world where we all feel everything is well. A world where we accept the messages our higher power conveys to us. A world where we know our higher power has our back. A world where we move our self-will aside and allow divine will to pour through. A world where we live each day with excitement about what’s next.

Another world is not only possible, it’s probable.

Remembering Our True Nature

By Rebekah / November 30, 2009

Right now I’m in Chicago, sitting on the bed in my hotel room. This past week has been hectic for me because I started off in Boston, trotted up to Ithaca, and then ended up here in the Windy City. When my life starts to get crazy it’s easy for me to lose sight of myself. To become engrossed in getting from point A to point B, finding something to eat, and accomplishing everything on my to-do list. My mind gets wrapped up in the mundane and I forget who I am.

Tonight I passed by the Holy Name Cathedral on North State St. and I felt compelled to walk in. Even though I’m Jewish I love Cathedrals and feel no compunction about attending other people’s religious services. (Even if I have no idea what’s going on.) I sat in the very last row and soaked in my surroundings. The high arched ceiling, the wooden pews, the stained glass windows, the maroon robes of the choir. I allowed all my cares and worries of the day to ebb out of me as I looked at the magnificence that lay before me.

As I sat in the last pew wearing my bulky lavender winter coat, my shopping bag next to me, the choir sang the introit:

Ad te levavi animam meam: Deus meus in te confide, non eru bes cam: neque irrideant me inimici mei: etenim universi qui te exspectant, non condundenttur. Ps. Vias tuas, Domine, demonstra mihi: et semitas tuas edoceme.

Which translates into:

Unto you have I lifted up my soul. O God, I trust in you, let me not be put to shame; do not allow my enemies to laugh at me; for none of those who are awaiting you will be disappointed. V. Make your ways known unto me, O Lord, and teach me your paths.

At the end of the introit, the choir at Holy Name just kept repeating the word “animam” over and over again. Animam is a Latin derivative of the word for soul. The closest I can come to sharing my experience with you all is this YouTube video from some other place:

As I listened to the choir chant “animam” again and again I was reminded of my true nature, of who I really am. I remembered I am more than this body, I am more than this mind, I am more than this life. I remembered I am that. I am that song, that music, that person, that feeling of expansiveness, that indescribable spiritual something that separates the mundane from the celestial. I am that.

It was such an awesome and lovely reminder and I sincerely hope when others are entrenched in the hustle and bustle they too will gravitate toward something that gives them a feeling of expansion, whether it’s a sunset or a gorgeous piece of music. It’s easy to get caught up in it all but we are so much more than we give ourselves credit for. It’s just a matter of remembering.

I dream of a world where people know who they truly are, know they are more than flesh and blood and bones. Where people know they are magnificent, divine creatures capable of anything. Where people sprout metaphorical wings and soar above the clouds coasting on a spiritual high. A world where people see magic in the everyday and feel expansive and uplifted at all times.

Another world is not only possible, it’s probable.

The Truth Is Within Me

By Rebekah / November 20, 2009

There is a quote (and I can’t for the life of me find it) that says something like, “If a child speaks the truth accept it immediately. If even a great teacher proclaims a falsehood, reject it at once.”

Before this week I really wanted to follow someone blindly. I really wanted to be shrouded in ignorance and let someone else discern the truth for me. I wanted to be led and not have to worry about anything. I wanted someone else to know all the answers and to just tell them to me.

As a child the people I followed blindly were my parents. It was painful when I learned my parents are indeed human and thus make mistakes. After I learned I couldn’t follow my parents blindly I turned to spiritual teachers. Spiritual teachers must know everything and thus I can accept whatever they say, right? Except the spiritual teachers who encourage blind faith, who encourage their followers to never question anything, have a tendency to be the drink-the-Kool-aid variety. Yet, a part of me really wanted that. Really wanted someone else to come along and fill my brain so I didn’t have to think at all.

I don’t know for sure why people join cults but I think it might be so they don’t have to discern anything for themselves. It’s so tempting to surround one’s self with someone who speaks with conviction and confidence. Someone who claims to know all the answers. Someone who talks about the future and seems to know things. It’s so easy to fall into the trap of, “So and so said” to give authority to a statement. “Well if so and so said it, it must be true!” I think most people long for an ultimate authority, an ultimate truth, and that’s why Christians quote Bible verses and Jews the Torah and Muslims the Qua’ran. People are looking for a lasting and inarguable Truth. A truth above all other Truths.

I am no different. But this week I painfully learned no person speaks the Truth for all people at all times. The guiding principle I must rely on is my own higher self. The divinity within me. The only voice I must listen to is my intuition. If I think something is wrong, then it’s wrong for me. No one else has all the answers because everybody is just trying to figure out things for themselves. Beside the fact, as far as I know, all spiritual faiths say divinity resides within. We don’t need to go outside ourselves looking for answers. How can I truly honor that notion if I think someone else will be able to tell me how to run my life? Or that someone else knows better than I do what’s in my best interest?

The entire point of the spiritual path is to find God within me, and that means looking to myself for answers. Tapping into my higher power to learn my own Truth. It means living awake, it means discerning for myself what is in my best interest and what is not. It means trusting myself.

And so while learning the lesson of self-discernment was painful, I see now I am walking toward enlightenment. And enlightenment means knowing truth resides within me.

I dream of a world where we honor the God within us. Where we trust in ourselves and our intuitive ability. Where we seek within for the answers to our questions. Where we become self-discerning and autonomous knowing the truth within us is authority enough. I dream of a world where we allow for multiple truths, realizing the truth looks different from person to person. I dream of a world where we wake up our minds and bring our God-hood to the surface.

Another world is not only possible, it’s probable.