“Seven days without laughter makes one weak.” – Mort Walker
Life is funny. Or at least it can be. I think it’s a matter of perspective. In the past I used to have the mind-set, “life is a tragedy” as opposed to a comedy. Guess which experience is more fun?
Yesterday I went to Dolores Park with some friends of mine. We spent a while looking for a good spot – somewhere with partial sun, on a flat-ish part of the hill, a good view of San Francisco, not too crowded – and we found it. I spread my Neat Sheet on the ground, kicked off my shoes, and laid down. I inhaled deeply and noticed a smell. A poop smell. My friends and I attributed it to being downwind from the dog-playing area and didn’t think too much of it. But the smell didn’t go away. We tried to ignore it, talked about moving somewhere else, but stayed where we were. Finally my friend Kyle shifted positions and we noticed a brown spot leaking through the Neat Sheet.
“Is that? Is that dog poop??” I asked.
We lifted up the blanket and sure enough there was a nice, um, spread of feces. Even now I’m laughing about it.
While some people might shake their heads and say, “That’s horrible! How gross!” I instead laugh about it. Neat Sheets can be washed. We still had a good time. No one was harmed in the process (although Kyle joked about being permanently scarred).
I’m not sure if I’m illustrating my point or not but I guess I wanted to say everything is a matter of perspective. Instead of getting upset about a little dog doo I’m laughing about it. Instead of crying, lamenting the situation, or saying, “woe is me,” I choose to laugh. And not just about dog poop but about other things too. I’m choosing to laugh about situations that used to distress me. I’m laughing at God and God’s plan for me. I’m laughing about the craziness of my life and the situations I find myself in. I’m laughing at me. I think God is a big prankster, I mean, how could God not be when you really think about it??
I guess I just want to say my life is more enjoyable, more fun when I’m light-hearted. When I laugh instead of cry. When I find the humor in my situation as opposed to the gravity. When I can say, “God, you’re so funny! You’re such a jokester for putting me in a situation like this!”
And I have that wish for others.
I dream of a world where people experience joy as much as they possibly can. Where they shake off their doldrums and instead dance in the divine rhythm. Where people laugh more instead of cry. Where we all find the humor in our lives. I dream of a world where we know the value of laughter, and not just in a stand-up-comic sense, but laughter when it comes to getting on the wrong bus or sitting in dog poop. Laughter at (most) life situations that could be interpreted with solemnity. I dream of a world where we’re light-hearted and carefree. Where we savor each and every moment of our lives because we experience pure unadulterated joy most of the time.
Another world is not only possible, it’s probable.
Openness. To live a big, grand and exciting life I think requires openness. Being open to change, being open to positive messages from the universe, being open to all possibilities. How can we live the full life we are meant to if we are grasping onto ideas of the way things “should” be? If we are holding onto preconceived notions of how things “should” work, “should” turn out, “should” function?
When I reflect on my life, when I reflect on the adventures I have already experienced, I realize it’s because I approach life with an open heart (most of the time). It’s because I don’t close myself off to all possibilities. I ask for something and I’m open to receiving it in whatever form that takes.
The other day I asked Heather for a resource regarding communicating nonviolently in relationships. She told me to pray for it. Three days later I went to my coworker’s house and lying on the coffee table was exactly the kind of book I wanted to read! It felt as if the universe conspired to put that book there for me. So I could stumble across it. What a gift! What a treasure!
I say this not to brag or extol how much the universe loves me but rather illustrate this stuff happens all the time. And if it doesn’t, it can! Everyone can experience this kind of magic, this kind of grace. All it takes is an open heart and an open mind. Rising above our murky slumber to see the grace, see the serendipity in our lives. To see the guiding force and the love our Creator has for us all.
The way I see it, to live the life I wish to lead, to fulfill my dreams, it takes openness. Openness to being guided, openness to signs to messages to “coincidences.” Openness to what God has in store for us. When we turn our backs on the Universe there is only so much the Universe can do. Instead, when we open the windows to our hearts and minds anything can manifest. So much happens. It can and does and will.
I envision a world where we are all open to all possibilities. I envision a world where we communicate with divinity and allow divinity to communicate with us. I envision a world where we allow ourselves to be carried like dandelion seeds in the wind. Where our hearts and our minds are open. Where we all live big, grand, exciting lives and realize our utmost potential.
I know another world is not only possible, it’s probable.
I know I already wrote a post about this but since it’s coming up for me again I decided to revisit it.
Lately I’m finding it hard to trust in God/the Universe/My Creator. Lately I find it hard to trust in an amorphous thing I can’t put my finger on. I find it hard to trust because as I mentioned in my previous entry, there are certain things I want so badly I’m worried if I let go, if I open my fist, if I give up the illusion of control, somehow they won’t come true. Somehow my dreams will be lost in the ether never to be realized.
I worry by trusting in a power greater than myself, by giving up my “control” I won’t get what I want.
And yet that’s not the case.
Last night I went to a Catholic Mass with some friends. The priest? pastor? said many things but one of his lines was to trust in God. To trust in God’s plan for us.
As I reflect on my life I see how it has all worked out in my best interest. God has my back, if you will. And not just my back but everyone’s back. I’m not alone in this or special or something. I bet if each and every one of us really examined our lives we would see how even our worst hell taught us something. How we needed to go through hell so X could happen.
I see how even when I wanted something so desperately, like to go to Northwestern University, it’s actually better I didn’t. I see how God knows what’s best for me even before I do. I see how God also has my best interest in mind. I see how I’m guided and pushed and pulled in a certain direction and even though I often feel like there’s a blindfold over my eyes, I never trip over tree stumps. I never end up with a bloody nose. Why? Because God loves me. And you. And everyone.
I also keep circling around something the famous Heather said: “Your dreams are ant-sized compared to what your creator has in store for you.”
So far she’s been right. I never in a million years would have told you this would be my life. I never would have guessed I would live in California or travel so much or experience the things I have. If I had it my way I would have lived in Maryland with two cats and a white picket fence by now. I see how God’s plan for me is so much sweeter, so my grander and so much greater than my own.
Even though I’m having trouble trusting as of late, I also see how I have no reason to doubt God. I have never been led astray.
I envision a world where I and others like me can trust in the Universe. Where we let go our need to control and instead let God lead our little life raft. I envision a world where we trust what happens to us is for our own good and stop trying to micromanage our lives. I envision a world where we try to align our will with God’s will and realize our utmost potential. I envision a world where all people strive for their dreams and never settle because it’s a “safe bet.” I envision a world where we not only trust but we know we’ll be taken care of no matter what. Where we open our arms and lift our hands up to the sky and proclaim, “You know what’s best for me. I trust in you.” Where we realize God’s plan for us is better than our own.
I know not only is another world possible, it’s probable.
Love. Such a big word for only four letters. I’ve heard there are people who horde saying, “I love you” like a squirrel putting away nuts for the winter.
I am not one of those people.
I say, “I love you” all the time. It doesn’t always mean the same thing, however. For me there are many shades of love. They all emanate from the same source but each is slightly different. The love I feel for my mother is different than the love I feel for my brother, which is different than the love I feel for a friend. And I feel a different love for different friends.
Why do I mention this? I mention this because I understand saying “I love you” can feel weighty but why be a miser? Love is the greatest gift we humans can give and receive. It’s what makes life worth living, and I’m not talking only about romantic love, although there’s that too. Love in general is what makes life precious, beautiful and fulfilling. A world without love is the worst kind of hell.
It is my firm belief the best way to make the world a better place is to spread more love. Spread love like you breath air. Give it away freely and to everyone. Even if you can’t say the words, send out that energy. Spread kindness, a loving energy. How can there be hate and war if everyone is spreading love? How can there be loneliness and isolation if each and everyone person feels they are loved? And the thing about love is not only does it feel good to receive but also to give. And while it may seem exhausting to constantly send love to people, love surrounds us. God’s love is ever present. Every object, every person, every thing is saturated in God’s love. We are absolutely drenched with it but sometimes we are blind to it or take it for granted.
The best way to not take it for granted is to give it back. How about saying I love you to God? Or even, “Thank you for bringing me into existence. Thank you for dropping me in your glorious creation. I love you and the life you have given me. Thank you.” How about letting everyone around you know they are loved? Why horde it? Why wait? Why not express it to anyone and everyone?
Just imagine what the world would be like if everyone felt a steady stream of love. If everyone felt cared about and loved unconditionally. Imagine what a utopia the world could be if we not only recognized God’s love for us but we spread that love to others. Imagine a world where everyone on the planet felt constant love from all corners. Where every child felt safe and loved unconditionally. Where every adult felt secure about the love in their lives.
We can bring that world into being. It’s already here, glimmering beneath the surface. I can see it.
I know not only is another world possible, it’s probable.
I wish to be transformed. Really and truly. I wish to soar to new heights to realize my full potential and be the person I’ve always dreamed I could be. I wish to do great, be great, and feel great. And you know what? I can.
I used to believe there were things about myself I was stuck with. I used to believe there were certain personality traits I was doomed to express forever.
Now I’ve come to realize everything can change, everything.
There’s an expression, “As you think so you become.” I think I can transform. I think I can change. I think I can realize my full potential. But retraining your thoughts is hard. Reciting affirmations all the time isn’t enough for me. The emotional freedom technique only takes me so far.
When I’ve gone as far as I can go I reach out my hand for help. I call on God and ask God to lift me up. I ask God to bring me above myself, my limitations. I ask God to help me to change, to show me the way. I ask God to help me soar to my highest heights, to transform me into my best person. I turn myself over to a power greater than myself, a power that has the capacity to change me, to get rid of the personality traits I no longer wish to express. I turn to God for my transformation.
And you know what? I shift, I change, I move. I don’t have to limit myself to what I “think” life is like. I don’t have to settle for anything, including myself. I don’t have to say “I’m impatient and that’s the way it will always be.” I can change, you can change, we all can change if we so desire.
I dream of a world where we as humans don’t settle for anything. Where we recognize all possibilities. Where we understand Yes We Can for anything, for everything. Where we can rid ourselves of personality traits we don’t like. Where we can rise above the issues giving us trouble. Where we can reach our dreams, where we can find success, where we transform ourselves. It can happen. It already has.
Not only is another world possible, it’s probable.
Up until this evening I would have told you I need x, y, and z to be happy. I “have” to have such and such in order to experience joy. I “need” so and so to be in my life to feel fulfilled.
Tonight I experienced a shift.
Tonight I did some healing and realized, wait a minute, I don’t “need” to be in a relationship with someone, I don’t “need” an umbrella or a laundry hamper or a job or an apartment to be happy. All those things could vanish tomorrow and my soul, my essence, would remain unchanged. Who I am can never be harmed.
I realized tonight that yes, the things I surround myself with make life cozier but I don’t need them. I don’t “need” anything except for God. All I need is contained within myself right now, here, in this moment. All that I am, all that I will ever be, is locked in this body. All the rest is just trappings.
My happiness, my joy, my bliss cannot be found in the arms of another person, nor in a new computer or a brand new car. I recognize the people and the objects in my life for what they are: a gift. All of it, all of it, all of it is a gift from God for a short span of time. Everything in my life is a gift.
So no, I don’t need a man or new shoes or a job to be happy. All of it is just stuff — stuff to distract me, stuff to shield me, stuff to make life easier. But it is all transient. People and things will come into my life and they will leave my life. But I remain the same.
No object, no person, no situation will “make” me happy or give me the lasting satisfaction I crave. In yoga we say human beings have a thirst for limitless. What we really crave is pure bliss all the time. We delude ourselves into thinking a certain situation, a certain thing will give us that pure bliss. It won’t.
All I need is me. And God. I am all. I am that. I am Him. I am everything. Everything is me.
I envision a world where we as humans don’t get entrenched in our belongings, our things, our objects. I envision a world where we all recognize the people and things in our lives are not where happiness can be found, but rather they are gifts. Gifts to be cherished for the short time they are with us but not clutched in our hands like life preservers. I envision a world where everyone recognizes their own divinity. A world where we all recognize our needs and wants are fulfilled at every moment all the time.
I envision a world where we all express our truest most authentic selves. A world where we let our beauty and divinity shine through. A world where objects are merely that: objects. I envision a world where we reach for God and rise above the material things in our lives to grasp onto our inner divinity.
I know not only is another world possible, it’s probable.
My good friend Heather sent me an audio recording from the Reverend Michael Beckwith, founder of the
Rev. Beckwith talks about how we are all vibratory beings. How our natural state is one where we feel “high” and connected to divinity. Here’s an excerpt of what he said that really hit home for me:
“You’re a vibratory being. And when you come to that understanding the work/play you’re participating in is about lifting your frequency so that you are not fighting circumstances, situations, people, places, and things. Instead you are rising above that into a realm of cosmic ideation that allows you to transcend the world of appearances, transcend even your seeming personal mind and perceptions and opinions so that you can begin to see the world that has been made before the beginning of time. In the beginning was the word, the word was with God. You begin to see this world and participate in this word and a whole other thing begins to happen. You begin to understand ‘I make all things new. I make all things new. I make all things new.’ You are a vibration. This is why a right understanding of God and prayer lifts your vibration. When you understand that God…is spirit, not a man in the sky, not an anthropomorphic being, but God is spirit, every where present, omnipresent, omniscient, omnipotent, omniactive, the only thing going on is the power, the presence and the love of God. When in truth that begins to dawn on your awareness…you’re a vibratory being…The right understanding of God and prayer lifts your vibration.”
Powerful stuff in and of itself, right?
Beckwith goes on to talk about how the world we want to live in already exists. Right now what we’re trying to do now is let it manifest. The antonym of manifest is latent. Latent means “present and capable of becoming though not now visible, obvious, active, or symptomatic.”
The world we want to live in is latent. It’s here, it’s present but not obvious or visible. You, I, we can make that world visible. We can make that world manifest. Instead of focusing on what’s wrong in the world let’s focus on what’s right, what’s working, what’s good, what’s great. Let us lift our vibration and rise above the muck. Let us lift our vibration and rise above the things we wish would disappear.
How do we do that? I think one way is to focus on what’s working, what we wish to see. As Gandhi said, “You must be the change you wish to see in the world.” Let’s be the change! We are the change! We are the light and the love and the goodness. You, me, we, us. We are working to bring the world we wish to see into being. Right now, in this moment, as we are.
When we let our love and our light shine through our being we allow God/Spirit/the Divine to work through us. To use us as an instrument to make the latent world manifest. When we move our ego out of the way, when we move our “I” feeling to the side, we let God work through us, to lift us and the world around us.
I think the other way we lift our vibration is through spirituality. Whatever your path may be, I think by remembering we are all divine, that God is in everything, also lifts our vibration. By remembering our connection to the Cosmic source of all life, that inherently makes us “high,” lifts us up and allows us to soar.
I want to soar. Will you soar with me?
Not only is another world possible, it’s probable.
I have a tendency to spiral out and think about what I’m doing in an hour, tomorrow, this weekend, etc. When I moved to California that practice ceased because, well, when you don’t know where you’re living next or where the money will come from to buy groceries, it’s difficult to live in the future.
However, now I’m settled with a job and an apartment and I find myself going back to that terrible habit. I find myself constantly thinking about what’s next, what’s next, what’s next. I bring this up because (I think) many people do the same thing. I think most of us don’t live in the Here and Now because I dunno, maybe we’re constantly searching for something better.
For me at least, when I continuously think about the future I miss out on what’s right in front of me. I never get to enjoy where I am or what I’m doing. I never fully experience anything because I’m too worried about what’s next. How sad! What a tragedy to go through life never fully living in the moment.
While I realize there is a whole book (several actually) to Being Here, Now, there are some things that snap me back to my present moment, that keep me from constantly living in the future.
What I do is try to be more physically present. I notice how my yoga mat feels beneath my fingers. I notice how my hair feels when it brushes against the nape of my neck. I take a deep inhale and figure out what I smell. I listen to the sounds around me and try to distinguish what they are, what could be making them. I bring my awareness to my tongue and discern what I taste. (You get the picture.)
Why is this important? To me it’s important to Be Here, Now not only because this is the only moment we get but because being present brings me closer to God. I find God infused in every moment but only if I experience the moment! When I stop to notice my surroundings, enjoy where I am, I feel God’s presence and the latent divinity in everything. Yes it’s easier for me to think about the future but it’s much more fulfilling to live in the present.
I envision a world where people appreciate every single moment of their lives (even the bad ones!) because this moment is everything. I envision a world where people enjoy what is before them and revel in it instead of jumping ahead. I envision a world where we don’t trudge through the day but rather appreciate it for the gift it is.
It is my firm belief not only is another world possible, it’s probable.
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