When I was 20, I studied abroad in London and noticed a man hanging up a payphone before he approached me. He sold me a song and dance about how he lost his luggage, had no money, and needed help. He told me I should write down my address so he could pay me back and being the gullible and trusting person that I am, I bought everything he said. He was effusive in his praise, saying, “God bless you and your family. You’re a good person,” etc. I felt like a hero in the moment.
Looking back though, it was a scam. He hung up the payphone as soon as he saw me like he was searching for a target. And he was too over the top, too aggressive, and didn’t act at all like a desperate person who had truly lost their luggage and all their belongings. That man had no intention of paying me back and only wanted to make a quick buck preying off naïve girls like me. I felt like an idiot after the fact for believing this man and I let it color all my future interactions with people asking for money.
Fast forward three years and while walking to work in San Francisco, a man who looked dazed and had a cut on his forehead approached me and said he was just mugged. He, too, asked for money but I refused because I wasn’t sure I could trust him based on my past experience with the man in London. My reasons were valid but looking back, he really was in need of help and I botched that service opportunity. In that story for that man, I wasn’t the villain because I didn’t mug him but I’m sure he cast me in the role of a jerk. And he’d be right.
Oftentimes we paint ourselves in certain lights and have a static self-image. “I’m a good person,” we might say. Or, “He’s a bad man,” but the truth is far more complicated. We are all heroes and villains depending on the circumstances. We are all good and bad and to think otherwise only exacerbates what psychologists call cognitive bias, which is what it sounds like. It helps us make sense of the world and reach decisions with relative speed but a bias also means we discard information that doesn’t prop up our view of reality or a person.
While in some ways a cognitive bias is helpful, it’s also harmful because it has us ignoring certain behaviors or information. And on a personal level, it keeps us from growing. In order to grow, we have to see things as they really are, not what we think they are, ourselves included.
This topic is on my mind because I see a heck of a lot of people saying, “I could never do that,” which is patently false. We are all capable of good and evil. We are all heroes and villains. That’s because there are two forces constantly playing tug of war in this universe: vidyá and avidyá.
They could be translated into good and evil but that’s not quite right. They’re about the movement toward subtlety or crudeness. Avidyá seeks to drag the mind toward crude objects and bind us to the things of this world like cars, homes, and luxury goods. But it also binds us to staticity in the form of ideas. Vidyá pulls the mind toward higher ideals and asks us to expand beyond narrow sentiments, including trying to put ourselves and others in neat boxes. The force of vidyá says, “You will make mistakes but you can learn from them and become a better person.” And that’s exactly what I want for us all.
I dream of a world where we recognize we are all like the yin-yang symbol with a little bit of everything. A world where we understand no person is wholly good or wholly bad. A world where we remember there are two forces in the world pulling us toward crudity or subtlety. A world where we choose to turn toward subtlety whenever and wherever we can because we remember we all have the capacity to be heroes as well as villains.
Another world is not only possible, it’s probable.
Right now it’s Hanukkah, which is a holiday I celebrate because I’m Jewish. There’s a part of me that feels nervous publicly stating I’m Jewish given the current rise of antisemitism. But then I remind myself people already know I’m Jewish. I’ve never hidden that before so why would I start now? And in fact, that’s precisely the story of Hanukkah.
Some people think of Hanukkah as the “Jewish Christmas” because hello, we live in a capitalistic culture so it’s all about the gifts, right? Other people vaguely know Hanukkah as a celebration of oil lasting for eight days. That legend was tacked on later to make Hanukkah seem more miraculous. In actuality, Hanukkah is the celebration of people unifying against oppression and winning.
Judah and the Maccabees revolted against Syrian King Antiochus who enacted a series of harsh decrees against the Jews, including forcing them to give so much of their crops to the Syrian ruling class, the Jews had trouble feeding their families. Jewish worship was forbidden; scrolls were confiscated and burned. Sabbath and the dietary laws were prohibited under penalty of death. The small group of Jewish rebels fought against an army of thousands of men and won. How did they win? According to my rabbi, Michael Lerner, they won in part because they believed there is something about the universe that makes such struggles winnable.
In a Hanukkah message, he wrote that “something,” that force, is celebrated when we light candles for Hanukkah or when Christians light candles for Christmas.
“Hanukkah is not just about having a response to the consumption craze around Christmas, it is about affirming a different worldview, a hopeful worldview. [It’s] about replacing cultures of domination with a culture of love and justice,” Rabbi Lerner wrote. “[Hanukkah is also about] recognizing that alternative is not yet fully articulated in the Jewish world and needs all of us to make it clearer not only to the larger world, but to our own communities, synagogues, and Jewish organizations.”
This Hanukkah I’m reminded of what it means to be Jewish: to struggle and to overcome. To be a minority fighting for justice. To join other minorities in doing the same. This Hanukkah I’m also reminded we can win. It seems grim or even impossible that we can wrest power from the wealthy elite hellbent on destroying us all for their own gain. It seems daunting to dismantle racism, sexism, homophobia, and other prejudice, but it can be done. A small but mighty few can accomplish just that.
To paraphrase my spiritual teacher, the strength of five good people is more than the united strength of a hundred immoral people. It also echoes the famous Margaret Mead quote: “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” Let’s continue to be thoughtful, committed, organized citizens changing the world. Let’s remember battles that seemed unwinnable have been won, and in fact, that’s what Jews across the world are currently celebrating.
I dream of a world where we recognize there is a transformative force in the universe that makes liberation possible. A world where we recognize a small but mighty group of organized people can overthrow authoritarian regimes. A world where we band together, letting our collective light shine and say “no” to the people who try to keep us down.
Another world is not only possible, it’s probable.
One of the maladaptive ways I keep myself safe is through black and white thinking. When I meet someone, I make a snap judgment as to whether they’re nice or not and hold that image in my head like a painting. My opinion doesn’t change, even when their behavior starts to show the person isn’t nice.
Recently I met someone I perceived to be warm and easygoing. I put her in the “safe” category of people. I assumed she wouldn’t hurt me, that she’d respect me, and that I could interact with her without conflict. It turned out that wasn’t true. She flipped on me, showing a sharp side, a selfish side, an aggressive side. Her behavior shocked me for a variety of reasons, but one of the biggest is I didn’t pick up on this side of her personality at all when we first met. I started blaming myself for putting her in the wrong category, lamenting that I didn’t see this coming. How could I have been so wrong? I’ve had to remind myself people are complex and have different aspects of their personality. That not everyone is who they seem.
I read an Instagram post about a woman with an abusive ex-husband. She said people only see his charming side so it’s hard for them to believe he treated her poorly. We hear about that regularly, don’t we? How abusive people can be so loving, so charming, and so sweet. It’s confusing when they become violent, whether that’s emotionally, verbally, or physically. Where did this come from?
I’m reminded of the Dr. Jekyll and Mr. Hyde story, written in 1886, which endures because it speaks to a deep truth about human beings. We are all angels and demons. At any given point we could be a Dr. Jekyll or a Mr. Hyde. No one is static. No one remains immune to evil. Similarly, redemption is also possible for even the most hardened criminal.
My spiritual teacher says those two forces are constantly at work in the universe. We are in a ceaseless tug of war with both energies. We never have it made, so to speak, meaning life is about choices and in any given moment we can choose to behave poorly or not. It’s unrealistic to assume a person will stay the same because it’s the everyday choices that make up who we are, that change us. People either evolve or devolve, but they don’t stay still.
The world is not black and white, it’s in color. It’s complicated and nuanced and ever-changing. That means people are complicated, nuanced, and ever-changing as well. It’s hard to hold that mindset but it’s what will truly keep me safe because it keeps me grounded in reality and in the present.
I dream of a world where we recognize we each have the capacity for good and evil. A world where we remember people change all the time. A world where we realize it’s important to adjust our judgments of people when we are provided with evidence of their character.
Another world is not only possible, it’s probable.
Right now I’m editing a re-translation of a philosophy book for my yoga and meditation group. It’s engrossing stuff (for me) because I’m curious about how the world works. I’m always interested in the “why” of everything and this book is answering many questions. One of the tenets, which is also a law of nature, is that for every action, there is an opposite and equal reaction. Something I find fascinating is the book talks about how inescapable that is.
My spiritual teacher says some people will pray to escape the consequences of their actions, or perform rituals to appeal to the gods, but it’s not possible. All that can happen is a delay, like paying back a loan. You can set the terms for 18 months or three years, but the loan will be repaid. Also, for the purposes of this post I won’t address miracles, like when a person was supposed to die but their life was saved. I’m speaking in general terms about how both good and bad, our actions have consequences.
In looking at our current president, I see life catching up to him. The noose is tightening around his neck, so to speak. The evidence continues to mount regarding Russia meddling with the U.S. election to place him into power. Trump is being exposed for all his wrongdoings like laundering money, assaulting women, etc. In some ways it seems like he’s untouchable because we’ve known these things for years, and yet he remains not only free, but still in power. It boggles the mind, and personally, boils my blood.
I’m reminded here that what goes around comes around. One of the other things the philosophy book mentions is that not all consequences manifest during the lifetime in which they incurred, meaning sometimes they manifest in another life. However, no one is invulnerable. No one can escape their fate, no matter how many people they pay off.
I realize this post isn’t very sunshine-y but that’s where I’m at today, feeling somber. I’m thinking about how people, myself included, want to lie for self-preservation. How it’s easier to say, “I didn’t do that,” rather than admit the truth and deal with the repercussions. The repercussions aren’t always fun, but they will catch up to us eventually. That’s why my spiritual teacher cautions taking good actions. Good actions result in good consequences and bad actions result in bad consequences.
In the short term we may benefit from lying, cheating, and stealing, but in the long run we will not. I’m reminded of that quote from John Wesley who said, “Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.” Words to live by.
I dream of a world where we realize our actions have consequences. A world where we understand we can’t run away from repercussions. A world where we try our best to do all the good we can by all the means we can. A world where we remember what goes around comes around and we act accordingly.
Another world is not only possible, it’s probable.
The other day, my brother told me he boils down his spiritual practice to two tenets: meditate, and be a good person. That got me thinking, what does it mean to be a good person? Some people say being a good person means following the 10 commandments: don’t steal, kill anybody, or commit adultery, to name a few. The yogic version is follow the yamas and the niyamas, which also have some crossover with the 10 commandments but include things like cleanliness and contentment as well. Is that enough though?
As our national dialogue is focused on the Syrian refugee crisis, I can’t help but think, no, it’s not. It’s not enough to be nice. How does that solve the problem of tons of people who no longer have anywhere to live?
Don’t get me wrong, I think it’s important to be kind to others, but that kindness has to translate into action, such as offering a room to a refugee or pressuring the government to accept more of them. There are terrible things that go on in the world, but we are the ones who have to do something about it. Robert Swan says, “The greatest threat to our planet is the belief that someone else will save it.”
If we, the good people, don’t band together, don’t rise up and do something, terrible things will continue to happen. My desire to serve others, my passion for the environment, everything I hold dear, stems from my spiritual practice. I want to help others because I don’t see other people as “other,” I see them as my brothers and sisters. I see them as a part of my larger family so of course I want to help them. Just as I couldn’t stand to see my blood sister go hungry, nor can I stand to see my spiritual sister go hungry. That is a direct result of spirituality opening my heart more.
I would say, no, it’s not enough to be a good person if being a good person doesn’t translate into action. My spiritual teacher says the same thing and in fact, declares following yama and niyama is the prerequisite to learning meditation. Be a good person first, and then build on that.
I love superhero movies (they’re my favorite genre actually), but as much as I kind of wish Thor would descend to Earth and save us from ourselves, I don’t see any evidence of that happening soon. Batman is more of a possibility because he’s human, but why should all the work fall on his shoulders? My spiritual teacher also says, and this is paraphrasing, that the strength of five good people is more than the united strength of a hundred immoral people. I take that to mean if we all unite together we can overpower the dark forces in the world. We can stop the terrors and tortures, but it requires more than being honest.
I dream of a world where we recognize being a good person isn’t good enough. A world where our goodness translates into action. A world where the good people unite to keep the immoral people in check. A world where we help each other out and refuse to sit idly by as we watch atrocities continue to happen because the love in our hearts is too great to allow it.
Another world is not only possible, it’s probable.
Lately, I keep hearing the message, “Only do things that make you feel good.” Or, “center your life around feeling good.” That sounds great! Who doesn’t want to feel good? I want to feel good all the time, but I see some real dangers from following that philosophy and giving into every desire that I have.
First of all, I’m an addict in recovery so for me, I’m the extreme example of doing whatever I could to feel good. I used to binge on food to the point of discomfort because once the pleasure switch got flipped, I couldn’t stop. It didn’t matter if I was hungry or not – I would keep eating the cookies because they tasted good. That’s part of the problem with the philosophy, “Only do things that make you feel good,” – there is no foresight. If all I can think about in the moment is how good the cookies taste, I’m not thinking in the future I’ll feel sick or have a stomachache. I’m only thinking about the present moment and enjoying it.
How often do we do this? Pursue something because it gives us pleasure and then suffer afterward? I still do this. There are so many foods I’m allergic to but I’ll still eat them sometimes because they taste good. I’m starting to realize, eating them is not worth it. Suffering for hours afterward is not worth the momentary pleasure I derive from eating a piece of pizza.
That’s the thing really about only doing what feels pleasurable, of chasing after desire. It’s temporary and fleeting. There is no lasting and permanent peace or happiness. There is no lasting satiation. That’s why I can’t abide by the “do it if it feels good” philosophy. Not only because I’ll only feel good for a second, but doing what feels good has consequences that more often than not leave me feeling crappy, especially if I haven’t thought my decision through.
I also find the “do it if it feels good” philosophy is rather selfish. I think about the blogpost I wrote back in August, “You plus me equals we,” where I spoke about the dentist who killed Cecil the Lion. That to me is a classic example of “do it if it feels good.” The dentist didn’t think about the consequences of killing Cecil, didn’t think about anything really, except satisfying his own desires. As a result, he caused an international uproar and destroyed his own business in the process as people chose to boycott him due to his actions.
Chasing after one desire and then another all the time only causes temporary relief from pain. Guys, I don’t want temporary relief, I want permanent relief. I want the ultimate good feeling, and I hate to say it, but it comes from practicing restraint and moderation. From using my brain, from thinking about the consequences of my actions, and also from attaching myself to the source of infinite happiness. Permanent happiness comes from meditating on the divine, to seeing everything as an expression of God, and keeping Source at the forefront of my mind. For an addict in recovery like me, it’s the only way I’ll achieve the fix I’m looking for.
I dream of a world where we remember there are consequences for our actions. A world where we don’t chase one desire after another because we realize we’ll never find the satisfaction that we seek. A world where we realize there’s only one way to feel good all the time, and that’s to ensconce ourselves in the divine.
Another world is not only possible, it’s probable.
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I’ve been thinking about good and evil a lot lately. Maybe because I’m re-watching Star Wars with friends. What I find interesting is how so often people liken the forces of good and evil as a devil or angel on our shoulder where one force eventually wins out. I think good and evil is more nuanced than that, and liken each to either end of a tug of war battle. That also means when a person is closer to the middle, as in neither side has a clear victory, both sides tug harder for dominance. This isn’t just speculation, by the way, I notice the good and evil tug of war manifesting in the real world. Not only as a voice in my head, but in tangible ways.
For example, here’s something that happened earlier this week that’s not evil, but was clearly not engaging with the force of good. I noticed my neighbor’s plums fall over the fence that separates our properties. My neighbor is on the down slope of a hill and they will never be able to reach the plums that grow on my side of the fence because it’s too high and there’s a barrier. But because I’m higher up, those plums hang at a perfect level for me to pick them. The very top of their tree is about two feet above my head; in other words, the perfect picking height.
As I glanced out my window, I noticed ripe plums rotting on the ground. “Just look at those ripe plums going to waste!” I said. “How could I let that happen? Besides, those plums sit on my side of the fence, so is it really stealing? I mean, what’s ownership anyway.” With all those thoughts in mind, I started picking those plums, and wouldn’t you know it, a piece of dirt or perhaps a small rock flew into my eye. Ladies and gentlemen, the force of good communicating to me that, yes, it still counts as stealing. It is no coincidence I experienced pain after my somewhat-questionable actions.
The force of good shows up in other ways too. When our hearts start to pound, or our hands begin to sweat when we know we’re engaging in nefarious behavior, that’s the force of good saying, “Hey, maybe rethink this.” There are some people that ignore those messages though. What happens in those situations is the force of good exerts itself less and less, which makes sense because in a tug of war battle, if one side is likely to win, the other stops pulling as hard.
Unlike in real tug of war though, neither good nor evil stops pulling. They’re very persistent those two. That means there’s always a chance for redemption. My spiritual teacher was such a believer in redemption that his first disciple was a known thief. In fact, my teacher taught the guy meditation after the thief pulled out a dagger and threatened to rob and kill my teacher! After the meditation lesson, the thief gave up his old ways and really turned over a new leaf. So, yeah, there’s always a chance for good. Similarly though, there’s always a chance for evil.
I guess what I’m saying here is it’s easy to get complacent. To think, “I’m a good person so I would never do that,” or “I’m such a screw up, there’s no hope for me,” but neither are true. There’s a thin line between good and evil and it’s easy to start moving in either direction, which I think is illustrated quite well in Star Wars. Maybe we need to adopt Mad-Eye Moody’s motto from the Harry Potter books and maintain “Constant vigilance!”
I dream of a world where we pay attention to what we’re doing. A world where we understand when the universe is trying to communicate with us, to encourage us to side with the force of good, and we do so. A world where we understand there’s not a lot of difference between good and evil so it’s up to us to decide which side of the tug of war battle we’d like to be on.
Another world is not only possible, it’s probable.
The title for this post comes from a song a friend of mine wrote, which I’m embedding below:
I’ve been incredibly depressed this week, feeling hopeless about the state of humanity. Everywhere I looked it seemed the evils of society were reflected back to me and all I could think was, “What’s the point?” I can’t say I’m completely out of that melancholic spell, but what I’m realizing is being a good person isn’t good enough.
It’s not enough for me to be a law-abiding citizen and treat everyone with kindness. Don’t get me wrong, I think it’s important to be kind to others, but it’s not enough to counter all the ugliness in the world. It’s not enough to eradicate all of the terrible things people do to each other. Being kind to my neighbor doesn’t go very far in reducing homelessness, poverty, and violence.
I think a part of my depression this week has been seeing passivity. I watched a movie and all the seemingly good people were slaughtered or went along with the bad guys because they were scared to do otherwise. I get that. I so get that because if someone held a gun to my head and told me to recite a script, I’d probably do the same thing. What I’m realizing though is if we, the good people, don’t band together, don’t rise up and get in touch with our warrior selves, we’ll keep getting mowed down. The bad guys will carry on doing what they’re doing because there’s nobody to stand up to them. There’s nobody to stop them.
I love superhero movies (they’re my favorite genre actually), but as much as I kind of wish Thor would descend to Earth and save us from ourselves, I don’t see any evidence of that happening soon. Batman is more of a possibility because he’s human, but why should all the work fall on his shoulders? My spiritual teacher says, and this is paraphrasing, that the strength of five good people is more than the united strength of a hundred immoral people. I take that to mean if we all unite together we can overpower the dark forces in the world. We can stop the terrors and tortures, but it requires more than showing up for work on time.
I don’t know how to do this, and that’s a part of my frustration. I don’t know how to engage in the world in such a way that I’m stopping people from inflicting malice on others. I don’t know how to move beyond being a good person, but I’d like to believe speaking up and speaking out is a part of it, and engaging in service for society whenever I can is another. I’d also like to believe that if we, the good people, put our heads together that we can come up solutions.
I dream of a world where the good people of the world unite to keep the immoral people in check. A world where we help each other out and refuse to sit idly by as we watch atrocities continue to happen. A world where we realize being good isn’t good enough.
Another world is not only possible, it’s probable.
This week I thought I’d try something different with this blogpost. I’m working through some stuff but nothing that’s coherent enough to share. Instead, I thought I would channel a message from my higher power, and by that I mean write what I think an unconditionally loving entity would say:
I love you. All is well. Your mind is caught up in many things – this and that – a lot of dramas that make life interesting but in the end they don’t matter. All is well. All is love. Everything is working out the way it’s supposed to. Even your difficulties will pass eventually as you are progressing through your life, learning your lessons, and come more into the fullness of your being.
Do not worry about how things will work out; just know they will work out. Do not live in the future where nothing is certain, nothing is guaranteed, and instead enjoy this moment of your life because there will never be another one like it. The future will take care of itself if you take care of yourself. Keep your thoughts optimistic and keep focusing on Me.
There are many things to distract you from realizing your goal, but remember the point of your life is not to acquire fame and wealth. Or kids and a partner. The point of your life is move closer to Me, toward spirit, toward love, toward the universe. The point of your life is to realize yourself not as you are now but as you are meant to be – an incarnation of a Cosmic entity. You are a divine and magnificent being full of wonder and love. Do not let yourself get bogged down by the trappings of human life because they too are an expression of Me.
You are on a path of love, of light, of truth. When you recall that, everything else will slip away because all is well. All is love. I love you, now, forever, and always.
I dream of a world where we remember all is well. A world where we keep our minds pointed toward spirit. A world where we take care of ourselves and each other. A world where we detach from the dramas of today because we remember they, too, will pass. A world where we live in the fullness of our being because we know all is well.
Another world is not only possible, it’s probable.
“First things sucks and then they’re awesome,” could be the theme for me this week. I was in Chicago for my annual work conference and things just did. not. start. well. I checked into my hotel – kind of a dump compared to where they put us up last year – and looked around the room for the mini-refrigerator I requested. (Eating my sattvic diet, which means no meat, no eggs, no onions, no garlic, no mushrooms can be quite challenging while traveling. The easiest way to cope is to go grocery shopping.) The fridge wasn’t there.
I picked up the room phone and dialed the front desk.
“Hi, I requested a mini-refrigerator weeks ago and it’s not here.”
“I’m sorry, we only have one refrigerator in the entire hotel and it’s for medicine,” the front desk clerk told me.
“But I requested it weeks ago,” I explained while trying (unsuccessfully) to keep the frustration out of my voice.
“I’m sorry, so did our other guest. Do you need it for medical reasons?”
“Yes.” (Diet is a medical reason, right? Plus I still have a sprained ankle and needed somewhere to freeze my icepack.)
“Can you keep it here at the front desk?” she asked.
“No, I need to take it at regular intervals.” (Food needs to be taken at regular intervals!)
“Ok, let me get back to you,” she said.
I sat on the bed, already cantankerous because I was completely exhausted from waking up early to catch my flight and from traveling over Thanksgiving. I was so not in the mood to deal with this.
She called me back and said I could stay in the studios next door, which had full refrigerators.
“Is it going to cost extra?”
“No, it’s for medicine, right?”
“Yes,” I replied.
“Then no, it’s not.”
I packed up my stuff again and went next door to the hotel’s long-term residences. (I think that’s what they’re called.) I walked in and the place was practically twice the size of my previous room. And it had a full kitchen – stove, microwave, refrigerator. First things sucked then they were awesome.
A couple of days later my icepack snapped in half because the freezer setting was too high, making my icepack extremely brittle. Aiyee. Walking around a conference all day on a sprained ankle without ice is not a good thing. I strapped on my black medical boot and hobbled to the closest Walgreen’s in the freezing cold. When I got there what did I find? They were running a special on combination heat/ice packs. Buy one get one free. First things sucked then they were awesome.
I could write a few more because this whole week things have been like that, but really I want to say this is an extension of my post from two weeks ago: “Hitaesanápresito’pavargah,” meaning ultimately everything is for our own good. I may not believe it at the time, but this week has been a good indicator of how my higher power really does love me and really does want what’s best for me. How everything happens for a reason in my best interest. I may not believe it at the time but really it does.
I needed to be reminded of that this week because I’m undergoing massive challenges in my life right now on seemingly every plane. It’s enough to make a girl sit down and cry (and I have). Sometimes I don’t believe everything will turn out the better. Sometimes I believe things just suck. Period. But they don’t. It may just take a while for the awesome to show up. It may take years before I understand why I had to go through what I did. But every time I look back I see clearly I came out the better. I see the hardship, the pain, the suck, if you will, ultimately led me to something bigger, broader, grander, and more awesome. And when I remember that I feel much better.
I dream of a world where we can hang in long enough to see the rainbow at the end of the storm. I dream of a world where we realize everything is ultimately for our own good. A world where we understand sometimes at first things suck but then they are awesome. A world where we understand sometimes the weeds have to be cleared to allow for new growth. A world where we can keep in mind divine right action is always taking place in our lives whether we know it or not.
Another world is not only possible, it’s probable.