Every morning for the past month or so, upon awakening I put my hand on my heart and say, "I love how sensitive you are because that means you are better able to accept and receive divine messages." Lately what that means for me is feeling my intuition in a tangible way. In the past, my intuition would be a thought, but now it's a thought accompanied by a physical sensation.
The other day I traversed the Bay into San Francisco. On my return home I had options for where I would change trains: Civic Center, Powell, Montgomery, or Embarcadero. As my train pulled into Powell St. station I had the thought, "I should get off here to catch my train," and then my body chimed in by feeling warm and tingly. I was practically excited by the idea of transferring at Powell St. In an impulsive move (because previously I had decided to transfer at Embarcadero, the more "sensible" thing to do), I jumped off the train and walked to my next platform. Lo and behold, within 30 seconds the exact train I needed arrived.
This little girl is tuning in. You can just tell. And, er, copyright is bloggysarah.
Doreen Virtue often says our bodies are our best divining tools — if we feel something in the body that's an intuitional message. It's certainly true for me — the more I've been taking care of my body the more strongly my body speaks to me. I bring this up because I think many of us spend time divorcing our bodies from our minds. When there's a decision to make — big or small — we employ our rational minds, ask a lot of people for advice, and then make our decision. The truth is we already know what to do. We're already receiving the message.
Intuition is often painted as the opposite of logic. In my experience that's false. Intuition encompasses logic plus other factors that I can't see. It seems to me intuition is more logical than logic because it transcends the rational mind. Intuition includes rationality but also acts like a bird soaring in the sky, offering a much broader perspective.
I need that broader perspective because from where I'm sitting things are, er, a little bleak. I don't know where I'm living after Thursday. I'm unclear what's going on with my finances and if I'll be able to afford to live by myself. I'm thinking about buying scooter (like a Vespa) but I don't know if I'd enjoy it or if it's a good decision. If I employed my rational mind I'd be a wreck, full of fear and anxiety. It's important for me to sink into my body and use my intuition because I know I'll be OK. I know I'll find a place to live. I know all of my needs will always be met. I have to stay close to my intuition and keep feeling what's going on in my body in order to maintain my sanity and to sift through all these decisions. My intuition is working for the small things so I have to trust it will work for the big ones too.
I dream of a world where we pay attention to our intuition. A world where we understand our bodies are our divining rods so it's important to take care of them. A world where we trust what we feel. A world where we give in to those intuitional impulses even when they seem illogical because in truth they're probably more logical than logic.
Another world is not only possible, it's probable.
I've been in the midst of a housing search once again so I've frantically checked craigslist looking for something suitable. I spoke to my dad the other day, describing to him an apartment and he said, "Rebekah, don't say yes impulsively."
"What do you mean? I said yes impulsively for my apartment on Post St. and that was great."
"But you also said yes to your other places and look how that worked out," he retorted.
Touché.
I told him (and myself) I said yes despite my reservations and that's why my other places didn't work out. My intuition knew they weren't right for me but I said yes out of desperation.
An artistic rendering of intuition.
Having that conversation with my dad I realized that's a big part of what this housing drama has been about — I feel desperate to find a place to live because I want to be settled and I say yes because everything looks good on paper and I'm letting my logical mind overpower my intuition. For instance, I booked a room on Airbnb.com and felt a little uneasy about the place. "Will it be quiet? Will I be able to sleep well?"
I read the reviews and everyone said they had a great night's sleep, the place was quiet and cozy, so despite my wariness I booked it. The studio apartment is in someone's garage so that means insulation between the floor and ceiling is practically nonexistent. That means I can hear when the owners upstairs cough, have conversations, and snore. It's no big deal for regular San Francisco tourists who aren't home much, but I'm not on vacation so I'm here all the time. I also fully admit the problem is me. I was diagnosed with maladaptive stress syndrome, which means my adrenal glands are super dysfunctional and explains all the symptoms I've been having for the past year.
The key point though is I knew there was something I wouldn't like about the place but because I was feeling desperate I ignored my inner guidance. It's easier for me to trust my gut about stuff like, "Walk down this street," or "Talk to this person," but a bajillion times harder when I'm desperate and fearful, when there's a looming deadline in front of me.
The lesson I'm learning (over and over again) this year is HAVE FAITH. Scared you won't find someplace to live and you have to be out by a certain date? Don't settle for the first thing that crosses your path, especially if you have misgivings about it. Trust that you will be provided for, that you are taken care of, and that all of your needs will be met. I'm not saying I'll immediately be able to say yes to intuition and no to fear when I'm desperate, but I am saying I recognize that's what I'm doing and I'm willing to change my behavior. That for today I will trust my internal guidance and say yes only if I mean it 100 percent.
I dream of a world where we trust our intuition even when it's scary. A world where we keep going with our internal guidance even if it sounds like the most horrible idea. A world where we stay in the ebb and flow of life knowing that it's important to turn up the volume on intuition and turn down the volume on the ego.
Another world is not only possible, it's probable.
This week I was in Boston for my sister’s graduation. The commencement speaker was Richard LaGravenese, an Oscar-nominated writer and director. He was funny and self-deprecating and inspirational. I highly encourage you to watch the whole speech and don’t be intimidated by the time count, it flies by, I promise.
What I really love about his speech is he spoke several truths. “You won't change the world but you will change your world.” Yes. How right is that? Each of us live in our bubbles that sometimes intersect with others, but for the most part we are in our own self-contained universe, which is why the law of attraction and manifestation is so powerful. What we put out in the world comes back to us. So yes, we will change our own worlds, several times in fact.
And here is a man who barely eeked by as an actor who followed his internal guidance. The nudge that kept pushing him to be a writer instead. And success followed him. Fame, critical acclaim, money. He trusted his gut and went after it. I can think of no more inspirational feat than that. A person who has a dream and chases it, not letting any obstacle deter them for long. And what’s so inspirational to me is that he achieved his dream. It may not be what he started off with, but it shows me how true my favorite expression, “Your wildest dreams are ant-sized compared to what lay ahead,” is. He never imagined his life would end up the way it did and in fact he says it’s better. Yes. Here is someone who models that, who reminds me the same can be true for me. Who shows me I too can chase after what I want and I may be surprised by what I get. He reminds me anything is possible and amazing things happen in the world. That not everyone is born to be a dancer or a singer, but that doesn’t mean they have to settle for second best, because perhaps they’re being pushed in a different direction. And that intuitional feeling, that gut, as he calls it, is never wrong. This too is where honesty comes in.
I think it’s important to chase our dreams yes, but also to be honest with ourselves and to look at our motivations. I think about all those contestants on American Idol who are convinced they are the best singers ever and I have to wonder, what is their motivation? Do they want to be on Idol to become famous, or because they love singing and moving people with music? If it’s the former then yeah, perhaps being a singer is not their path in life. Success follows talent it seems and not everyone can be talented in the way they want, no matter how hard they try. A teeny part of me would love to be a model because I enjoy being photographed but the brutal honesty is that I don’t have the body for it and even if I starved myself I’d never be tall enough. Them’s the breaks sometimes, but that doesn’t mean my life will be unfulfilling.
I dream of a world where more people are like Richard LaGravenese. Where people are their authentic, original selves. A world where people seek to express themselves rather than court the marketplace. A world where people have drive and ambition and create for the sake of creating. A world where people take risks even if they’re afraid to fail. A world where people focus on their own paths. A world where people follow their hearts and watch the magic of their lives unfold.
Another world is not only possible, it’s probable.
“Acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation – some fact of my life – unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake.”
For the past few weeks especially I’ve been going through some serious mental anguish. The reason for my strife is I’ve been at war with myself. I’ve been divided between my head and my heart. My mind and my intuition have been at odds and in that state I experience the worst kind of hell.
Instead of going internally for answers I’ve been seeking outside help. “What do you think I should do? What do you think I should do? And you?” I’ve been asking friends and family for advice, caught up in this manic state of hopping from one person to another. And that? That does me no good.
The reason I’ve refused to look internally for answers, to talk to my intuition, is I’ve been afraid of what it would say. When I want something so badly I’m scared of hearing it won’t come to fruition. But I’ve found it’s still better to listen even when I don’t want to because otherwise life becomes unbearable.
I bring this up because it’s scary to listen to your intuition when it flies in the face of logic. It’s scary to go against the grain, especially when every person in your life opposes your decision. I think it’s important to distinguish here between whim and intuition. I get a passing fancy every now and again to jump on a plane and fly to New Zealand. That my friends is escapism, not intuition. However, if every cell of my body screamed for me to go to New Zealand, if it was couched in more than just ego-centered desire, it’s intuition.
I want to follow my intuition every step of the way. I want to feel steadfast even when I’m alone in my decision. I love my friends and family but how can they know what’s best for me? We barely know what’s best for ourselves. I want to stop getting distracted by the colorful pinwheel folds of my mind and instead focus on the gold-colored fastener in the middle where my intuition resides. I want to go deeply within and align my desires to my intuition. I wish to be me and know me and stay true to my core. I wish to be with my core always. I want to listen to my intuition always even when I’m scared of the answer. I wish to follow it because I know life is better when I do so.
I envision a world where we go internally for answers. A world where we listen to ourselves and our inner divinity. A world where we know ourselves and trust ourselves above all others. Where we do not become clouded by doubts and logic but rather move ahead at full steam because we want what’s in our best interest. I dream of a world where we know our core and listen to our core. Where we do not get distracted by what others say to us and instead do the “illogical” things anyway if that is where we’re being guided. I envision a world where we know true happiness and true peace because we follow our instincts.
Another world is not only possible, it’s probable.
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