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Be Here, Now

By Rebekah / August 7, 2009

“I just want to know the future. If I knew the future and what will happen then I can relax and enjoy the here and now.” I’ve been hearing this from other people all week, mainly former coworkers looking for a steady job, feeling anxious because they are currently unemployed. I feel this way too sometimes. A part of me wants to know whether I’ll be laid off come October when the next quarter ends. Or what my life will look like two months from now. And can I just say it sucks?

It sucks to be in a place where I’m worrying about the future, where I’m agonizing over what’s next instead of living my life. The over-used phrase, “Life is what happens when you’re busy making other plans,” comes to mind.

I know for me when I start worrying about the future it’s because I’m not trusting in the process of life. I’m not trusting in my Creator and my Creator’s plan for me. It taps into my need for feeling safe and secure because somehow I think by knowing the future I’ll realize I’m taken care of. Somewhere along the way I picked up the idea I need to know what’s ahead in order to feel safe.

I think about something my friend Heather said to me about the future, safety and security: “Are you any more secure and stable now that you’re employed full time and have your own apartment? Or is it all an illusion?”

She’s right. Tomorrow I could walk into work and find out I’ve been laid off. In the next 15 seconds my apartment could flood or catch on fire or get hit with an asteroid. So no, I’m not any more secure and stable now than when I kept moving from place to place, it only feels that way. It only feels that way because I’ve quieted my mental chatter and I’ve allowed myself to believe I’ll still be employed tomorrow and I’ll still have a place to live tonight.

The place where I’d like to be is recognizing I am safe, secure and protected at all times. Since I recognize safety, security and stability is a state of mind, I’d like to change my mental patterns to reflect that. I’d like my safety, security and stability to come from within as opposed to external situations. I’d like to feel like no matter what happens I will be taken care of.

Once again I plumb the depths of my mind, I go internally and recognize the point of power is in the here and now, is within me at all times. I start affirming for myself I am safe, secure and protected no matter the circumstances.

Sometimes though it’s not so easy to say those affirmations and to believe them. I know that too. I know sometimes we cling tightly to an idea, to a need to know the future, for a certain situation to work out, for a certain person to be in our lives, for a certain job to drop in our laps. I know sometimes it’s hard to let go.

For me, before I can get to the places I want to be, before I can start believing the affirmations I say to myself, there’s a precursor affirmation: “I am willing to release my need for X.”

I usually fill in X with something I want to get rid of, like, “I’m willing to release my need for fear,” or “I’m willing to release my need for this condition.” Something that is not serving me and only holds me back.

Why did I title this post “Be Here, Now?” Mostly because the point of power resides in this moment. Because the present is all we have. Because the future is really just a concept, always changing, ever-new. I spent far too much of my life worrying about what’s next, missing out on what lay before me, lamenting would could be as opposed to enjoying what is. I want my life to be light and easy and joyful and that comes by trusting in God, changing my mental patterns, and feeling gratitude.

I dream of a world where we release our need to know the future. I dream of a world where we live in the moment, enjoying what is. Where we all feel safe and secure and protected at all times. Where the future is something we accept, but we also laugh because we realize there is only now. I dream of a world where we recognize the power of our minds to change our lives and our world. Where we live life in real time.

Another world is not only possible, it’s probable.

Life Is Open And Uninhibited

By Rebekah / August 1, 2009

Oftentimes I feel like what happens in my life is beyond my control. Getting a job, a boyfriend, an apartment, whatever, seems like it rests completely in God’s hands. I feel like all of it is outside of me and I’m at the mercy of someone else. What I’m inching toward is recognizing the power of my mind and how life is what I make it. How the things that happen in my life are because of my thought projections, whether they’re conscious or not.

This week I started being even more conscious. I’ve been feeling like there are blocks and hindrances in my life. That I can’t move forward because God doesn’t deem it so. That I’m stuck in a certain place and a certain situation and there is nothing I can do about it. What I realized this week is that’s completely not true. I am not a puppet at the mercy of a puppeteer. But neither am I a ring leader at the circus. My life and what I experience is more like a boat on a river – I’m paddling my little heart out, going in a certain direction but the current also has a say in the matter. What I realized, beyond the fact I have some say in my life, is the reason I don’t have what I want is because of me.

I place the blocks in my life, I place the obstacles in my way, I’m keeping myself from my heart’s desires, to an extent anyway. What I mean is, as soon as I’m ready for something it happens. And until I’m ready, truly ready, nothing will manifest. I think about my experience last year, how I kept saying I wanted a job and a place to live because logically I did. Intellectually, I wanted to get a steady income and settle down. In my heart though I wanted to be a vagabond, I wanted to be free to do whatever the heck I wanted. I wanted to flit from place to place experiencing anything and everything without any restrictions. I wanted to feel free and easy and independent.

Those of you who know me well and experienced last year with me know how I oscillated from feeling fine to feeling pressured to make money. I felt such angst and frustration because I felt like I should get a job, I should be employed because that’s what people do! In my heart I wanted something else.

The truth of the matter is, it wasn’t until my heart decided I wanted to settle down and get a job that I did. It wasn’t until my heart decided I wanted to work at an office that my future employer called me for an interview. I applied for positions for a full year, getting interview after interview with nothing panning out. When I made the decision, “Yes, I’m ready to go back to the daily grind, to working in an office,” my job came along. Almost immediately actually. And when I found my job, three days later I found my apartment. Because I was ready! Because I was in a mental space for it!

The reason I bring this up because today I am laughing. I may think I want certain things, but until I’m in the proper heart space it ain’t gonna happen. It just won’t. And so where I am today is I’m trying to enjoy my life, to accept where I am, knowing and trusting that when I’m ready, when my heart and mind sync up, God will grant my wishes. I’m trying to feel gratitude about where I am, about what I’m doing. I’m trying to live in the moment, enjoying things just as they are because my heart cannot be reasoned with – it wants what it wants when it wants it. When my heart desires something it will manifest. That’s what the law of attraction is all about.

And instead of wasting precious time feeling frustrated and angst-y that I don’t have what I want, I laugh and feel free and easy. I finally realize the only barrier to anything in my life is my own mind. I keep myself from having certain things – now I’m in a place where I realize more consciously the role I play. So I relax, let myself be, and know I can have what I want. Life is open and free and uninhibited.

I dream of a world where we see how powerful we really are. I dream of a world where we’re all more conscious of our minds and our lives and the parts we play. I dream of a world where we live awake, recognizing we decide how we live. I dream of a world where we are relaxed, where we enjoy what’s before us, where we feel gratitude for our lives. Where we know when our heart has a desire God will rearrange heaven and earth and give it to us.

Another world is not only possible, it’s probable.

Self-acceptance

By Rebekah / July 17, 2009

I’m coming to realize how important self-acceptance is. I’m written before about accepting God’s timeline, accepting change, etc. but not a lot about accepting myself.

I bring this up because when I love and accept myself the way that I am, my life feels more peaceful, I’m happier and I feel so free. I can concentrate on things other than what’s “wrong” with me.

As a self-proclaimed perfectionist, there has been a belief within me before I could be loved I had to be perfect. Before I could accept myself I had to do things perfectly, look perfectly, act perfectly, etc. There was a whole lot of negative self-talk going on in my mind. A whole lot of, “Why did you do that?? Why did you say that? What’s wrong with you?!?” And it went even further. I did a lot of physical nit-picking, which unfortunately, is fairly common for women as far as I can tell. There’s a lot of feeling dissatisfied with our body/skin/hair for which we should buy a pill/cream/gel to fix.

Here’s an ad from the magazine lying on my floor: “Take your hair from flat to all-day FABULOUS with TRESemme 24 hour body.” And that’s not even the worse one I could find.

Inherent in TRESemme’s advertising copy is the idea flat hair is bad, undesirable, the opposite of fabulous. “Everyone wants full-bodied hair and now you can have it too with our product!” is the underlying message.

Personally I can say by focusing so much on my “flaws” I’ve been wasting my time and energy. So much of my mind space could be freed up for other things if I didn’t obsess about my physical appearance in a negative way, if I could love and accept myself as I am, right now. What a concept in Western society!

I may have a zit on my chin or frizzy hair but that does not diminish my beauty. I am a divine child of God no matter what. I am beautiful no matter what’s going on externally. My physical ailments are transient, brief flashes in time and space that do not require beauty products from TRESemme.

Last week I wrote about self-worth coming from within and loving myself no matter what happens. This week I can say I love and approve of myself no matter what I look like. I love and approve and accept myself just as I am, right in this moment. And I have that same wish for others.

I dream of a world where we love and approve of ourselves no matter what we’re doing and no matter what we look like. Where we accept our beauty at all times, recognizing our physical ailments are merely expressions of mental patterns that can be changed. (See “You Can Heal Your Life” by Louise Hay) Where we recognize the power of our minds to not only affect our lives but our bodies. Where we love ourselves unconditionally as God loves us. Where we accept ourselves for who and what we are, realizing all is inherently right with us. Where we realize our full potential as human beings to manifest the world we wish to see and the people we’d like to become. I dream of a world where the pervading concept is we are beautiful, we are loved, we are perfect just as we are. Where we are bombarded with the message, “There is no one else in the world like you, so cherish yourself as you are, recognizing your good and how wonderful it is you exist.” I dream of a world where we can all walk down the street feeling confident in our skin no matter what we look like, loving ourselves as we deserve to be loved.

Another world is not only possible, it’s probable.

Destiny and Free Will

By Rebekah / July 8, 2009

This weekend I got to talking about astrology with a friend of mine. He’s really into it so I asked him to pull up my birth chart. (For those of you who don’t know astrology is more than your horoscope. It’s complex and involves your birthday, birth time and location.) Anyway, he pulled it up and told me some things that really irked me, that really got under my skin.

I have to admit here I love astrology. I used to say things like, “Oooh, you’ll get along famously because you’re a Taurus and she’s a Cancer. That’s a really good combination.” I used to be all about the Sun squaring Mercury and Venus conjucting his moon or whatever. After my conversation with my friend though, I realized there has been a contradiction in my beliefs. How can I truly think anything is possible (and probable) if I’m operating under the notion the stars exert influence on me? That my life is destined to go a certain way because of my birth date? (I realize some of you may think astrology is bull hockey but just substitute astrology for “personality trait” or “upbringing” or “background” or whatever fits for you.)

What I’m saying is I think we were all born into this world with something. I’m not in John Locke’s tabula rasa camp. I think we all came into this world with innate tendencies, certain characteristics, karma, if you will, to rise above. But that’s the point: we can rise above anything. It may say in my astrological chart that I burn through money but that’s not the way my life always has to be. It’s something for me to take note of, to watch out for but that I can change. I can change anything. My mind is more powerful than I know and the thoughts I project into this universe come back to me. If I think I will always be poor, I will be. If I think I will be rich, I will be. There is of course action that is also required. If my chart says I’ll be wealthy that doesn’t mean it will happen if I sit on my tush all day and wait for money to fall from the sky. (Although since I’m allowing for all possibilities I have to say this may happen to some people.)

What I’m saying is I think there is an element of destiny in everyone’s life. There are certain things that must happen due to actions we set in motion, either in this life or a previous one. It’s a law of nature that for every action there is an opposite and equal reaction. It may be my destiny to get in a car accident but that accident may be a fender bender, crunching up the hood, or a crash replete with flips and crushed metal and broken glass. The severity of things can change. And how I react to situations is up to me. I can say, “Dear Lord, thank you for keeping me safe, for softening the blow of this accident, for taking care of me always,” or “Why are you doing this to me?!? I hate you!!! Everything sucks!!!” Life is what you make it.

There are certain things that must happen but there is still an element of free will. My thoughts still have an effect. My actions still mean something. Just because I came into the world with something doesn’t mean it has to stay with me. I guess I’m saying destiny can change, fate can be altered. The future isn’t set in stone. Astrologically I may be suited for a job as an engineer but if in my heart I want to be a ballerina I can be. I can be anything, I can do anything, I can have anything with God’s grace. There are no limitations. No matter what the stars say, no matter what personality traits we may have, no matter what our upbringing, we can do anything, we can change anything. I’m reminded of an affirmation I posted in April because I think it’s pertinent:

“In the infinity of life where I am, all is perfect, whole, and complete, and yet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stuck or static or stale, for each moment is ever new and fresh. I am one with the very Power that created me, and this Power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own mind to use in any way I choose. Every moment of life is a new beginning point as we move from the old. This moment is a new point of beginning for me right here and right now. All is well in my world.” – Louise L. Hay

I can change, you can change, we can change. We are all powerful beyond measure. We were given certain circumstances, certain characteristics in this life to work through, to work on, but life is what we make it. I choose to live life the way I want. And I have that wish for others.

I dream of a world where we rise above our circumstances, where we veer off the roadmap given to us at birth and make our own way. I dream of a world where we decide what we want in life and then go after it, knowing anything is possible. I dream of a world filled with joy and love and grace. A world where we account for free will and the power of choice. A world where we understand things can change, do change, will change. A world where we recognize the power of our minds and the part we play in our life. A world where we know we can manifest anything and we can change ourselves and our relationships. A world where we know the power is within us at all times.

Another world is not only possible, it’s probable.

Collective Dreaming

By Rebekah / June 26, 2009

Yesterday my company had another round of layoffs, from which I was spared. Last night I talked to my friend, expressing to him I felt so powerless and frustrated about the whole thing. He reminded me I’m not powerless, I’m not helpless. Just as I project thoughts into the universe about my needs and wants, so too can I do the same thing for the world. Obviously this entire blog is an expression of that but really his comment got me thinking my dreams do make a difference.

The whole conversation reminded me to keep dreaming, to keep projecting what I want this world to be like and eventually, in the proper moment, that world will manifest. When God deems fit, the world we wish to see will rise to the surface like a bubble fizzing through carbonated water. In the meantime it’s important to keep dreaming, keep talking about the world we’d like to see. To dream collectively, if you will.

I see how it’s important not just for me to declare what I’d like the world to be, but for others to do the same. If a bunch of us keep talking about how we’d like a peaceful world, a loving world, a world where people are valued above all else, where all our needs are guaranteed – God has no choice but to make it happen. The universe has to grant that wish – isn’t that what the law of attraction is? Project what you’d like and eventually it will come to fruition? So wouldn’t it follow the same is true on a grand, macro scale? The same is true for how we’d like the world to be?

To that end I encourage everyone to start dreaming, and dream collectively if you can because united we are more powerful than we are individually. (For anyone in the Bay Area I’ve created a meetup in September for expressly that purpose.)

I know and trust a better world will grow like a sapling coming from the earth. I know and trust the force of our collective vibration will burst out like the sun after a rainy day, drenching us in warmth and light. I know the world we wish to see will manifest if we keep on projecting what we want.

So here are some of my dreams:

I dream of a world where people are treated as the valuable creatures they are. I dream of a world where all our needs are met. Where we are guaranteed food, education, clothing, shelter and medical care. A world where we wake up each morning secure in the knowledge we are all taken care of. I dream of a world where each person can realize his or her full potential because we recognize the only barrier in life is our own mind. I dream of a world where love reigns supreme. Where we do cartwheels in the fields of life and laugh uproariously. I dream of a world filled with joy and ease and grace. A world where we know love, give love, receive love. A world filled with peace. A world where we live in the moment, enjoying what’s before us, feeling grateful for what we have. I dream of a world where we know anything is possible through God’s grace and we only wish for what’s in our best interest. I dream of a harmonious world, a peaceful world, a loving world.

Another world is not only possible, it’s probable.

Ego

By Rebekah / June 19, 2009

This week I finally understood the law of attraction. I’ve been writing about it for a while, but on Tuesday something finally clicked.

I used to think of myself as a passive participant in life. I used to think the Universe acted upon me and there was nothing I could do about it. I guess I held a bit of a victim mentality, a “the world does stuff to me and I don’t like it but there’s nothing I can do about it,” perspective.

I finally understood though that’s not true. That for the most part what I experience in my life comes from the thought-waves I project. Enlightened beings – angels, gurus, etc. – intervene from time to time but mostly I’m responsible for my own reality. For the most part, my life is what I make it. If I choose to be stressed, I will be. If I choose to be relaxed I will be. But beyond my mood and how I choose to react to things, I also create situations for myself. If I worry I’ll be stuck in a dead-end job, I also create that reality.

From that point I jumped to the understanding anything is possible. I realized thought-waves and mental vibrations can truly create anything and everything. From there I took a dangerous, ego-filled step to believing I can do anything. I even wrote, “The universe is my plaything. It’s a big ball of clay to be molded.” And while I do still believe anything is possible and the mind can accomplish great things, I overlooked some important points. I started on an ego-trip, feeling puffed up by my own power.

What I stepped away from is knowing I do not run the show. There is an omniscient, omnipresent, omnipotent entity that has a much broader perspective than I do. The things that happen in my life? God/Paramapurusa/the Supreme Entity/the Universe/Cosmic Consciousness allows them to happen. I don’t even know “allow” is the best word but it’s the best I can come up with. I’m stepping back and remembering God truly makes everything happen. I may be given the capacity to do things, but that capacity was given to me by God. Everything I do in my life, everything I’m capable of, everything I experience is because of God’s grace. Yes, there is an interplay of energy, I send out a thought-wave, God sends something back, but that’s the crux of the matter: God sends something back. “I” do nothing.

I guess what I’m saying is God ultimately decides everything. God decides whether to “grant” me my desires. God decides the timing for everything. God decides. Yes, there is some autonomy on my end but mostly it’s a partnership with the Universe. I am neither superior nor inferior to God but my human mind can only grasp so much whereas God can see the past, present and future, so God can determine whether my desires are in the highest good for all parties involved.

Lastly I wanted to say I am a divine instrument. God works through me, through everyone. God uses me as a tool to accomplish certain things. The more I brush my ego aside – my wants, my desires, my way of thinking – the better. Getting caught up in my own selfish yearnings will ultimately be my undoing. So again, this is where surrender comes in for me. Aligning my will with God’s will, wanting only what God wants for me and also recognizing everything in my life is through God’s grace.

And I also wanted to say there is no separation. I am God and God is me and we are united. “I” ultimately do not exist, rather I am a specific manifestation of God, pieced together in a certain way to accomplish a certain task at a certain time. I am one with the Supreme and the Supreme works through this human body to achieve things in the physical realm. We are one and the same. So truly the only barrier between me and God is my ego, which is why it’s all the more important to realize what entity truly holds all the cards.

I dream of a world where I and others like me do not fall into an ego trap. Where we crumble our egos and allow God to work through us like the divine instruments we are. Where we truly remember everything in life comes to us through God’s grace. Where we strive not for money, prestige and occult powers, but for love, liberation and pure bliss. Where we know anything is possible but ultimately our power comes from a source greater than ourselves. Where understand we each have a divine purpose and we try to attune ourselves to what that purpose is. Where we see God in everyone and everything and know we are special because we are a specific incarnation of divinity put on this Earth for a specific reason. Where we give love, receive love, know love. Where we wake up and try to realize our true potential as human beings. Where we surrender our desires and strive instead to know God’s will for us.

Another world is not only possible, it’s probable.

We Can Have What We Want

By Rebekah / June 5, 2009

Right now I’m feeling some tightness in my heart because there are some things I want so badly. I’m comparing myself to other people and wanting what they have. Inherent in those feelings of jealousy and envy is the idea of “can’t.” Why can’t I go to Italy? What can’t I do X? Yesterday a friend reminded me I can. I can go to Italy one day, I can publish a book; I can do anything I set my mind to. It’s not a matter of wishful thinking, it’s a matter of flipping the switch in my head that thinks I cannot. It’s a matter of getting out of my own way, of not going down the road of, “Yeah but. . .”

I think about the book/movie that came out a few years ago, “The Secret,” which details the law of attraction. In essence, the recommendations are think about what you want, really believe you will get it with all your heart, think about it as if you already have it, visualize it, feel good and positive in your life, and feel gratitude for what you already have.

I’m reminding myself the only barrier to anything in life is my own mind. I think about how I’ve always gotten what I wanted – not necessarily in the timeframe I had in mind, but it’s always come true. I think about how a few years ago I walked past the National Cathedral and said to myself, “One day I want to live in this neighborhood.” Three years later I did. I said the same thing about living in Cleveland Park. And union square in San Francisco. And working for a magazine. Any many, many other things. Guess what? They all came true. Why would I think my other wants and desires would be any different? Why would I think the things I want most in this world won’t manifest? When the timing is right, when the stars align, it will happen.

My point though is I’m not a special case. It’s not like only the things I want most in the world come true. Our minds are powerful beyond measure. If we get out of our own way, anything is possible (and probable). Instead of spiraling into negativity saying things like, “Oh, it’s too expensive,” or “I’ll never get the time off,” or whatever it is, I’d rather be in a place of complete trust and surrender. I’d rather be in the place where I know beyond a shadow of a doubt all my deepest wishes will come true at the proper moment. Where I believe there are no blocks in my life, there are no hindrances, only open skies and smooth sailing.

I dream of a world where we all move through life with love and ease and grace feeling at peace with our lives because we know what we wish will come true. Where we are each our own biggest ally, where we know the mind can accomplish anything and indeed it will. I dream of a world where we feel gratitude for our lives knowing what we want comes to us, because it always does. A world where we understand our own power. A world where we experience life as the magical existence we always thought it could be.

Another world is not only possible, it’s probable.