Today I’m feeling stressed about the Non-Violent Communication Workshop I’m organizing (if you’re in the Bay Area I’d love to see you there!). I took on this task on top of all the other things I’m doing and I’m obsessing because I still don’t have a venue.
On Wednesday I overheard a great quote. The woman spoke about her life in Alcoholics Anonymous and how her sponsor said to her, “Do you think you get yourself sober?” When I heard that something clicked into place for me. It reminded me that what happens in my life is not because I made it happen or figured it out. What happens in my life is by the grace of God. Everything is a gift to me. I’m not saying I now have a license to sit on my tush all day and eat cookies, but it takes the outcome of things out of my hands. I still do the footwork, I still have to call places and leave messages and ask for help but ultimately I’M NOT IN CHARGE. Ultimately I do not decide where the venue for this seminar will be. Or how many people will show up. Or what will happen to me in the next 10 minutes. There is a power far greater than myself that runs the show. Why do I even pretend otherwise?
The reason I bring this up is because this stress? This drama in my life? It’s completely self-induced. It’s completely my own mind stirring up a hornet’s nest. The truth is whatever happens, happens and there’s nothing I can do about it. The sooner I learn that, the better. But I also know I can cope with anything. And I know I have power over my mind and my actions. I know I can choose to make my life light and easy and joyful. That I can choose to not stress myself out over the small things. I am doing the best I can in this very moment and the rest is up to God. I can surrender my drama to a higher power. I can let events/situations move past me like a river flowing around rocks. I can relax and release and surrender.
I dream of a world where when we get wound up we wind ourselves back down. A world where we recognize the power of our minds to solve anything. A world where we do not get stressed out because we are fully surrendered in each and every moment. A world where we know and believe and act as if a power greater than ourselves is in charge. And instead of feeling scared by the prospect we rejoice because that means we can live footloose and fancy free. I dream of a world where life is light and easy and joyful. A world where we change our perspective on things so we can truly live joyfully at all times.
Another world is not only possible, it’s probable.
The other day on my way to work I was stopped at a red light waiting for the little green man to indicate it was safe for me to cross the street.
A cab driver had the misfortune to be jutting out on the crosswalk and infringing in the space ahead of him, perpendicular to oncoming traffic. Cars driving past honked at the man; pedestrians shook their fists and called the cabbie a jerk (or worse). While stopped at the light, witnessing the spectacle, I could feel the anger/annoyance/frustration bubbling off those around me. I felt how their anger contributed to a bad vibration. To creating a sense of unrest and an emotion quite the opposite of peace.
The now famous Heather mentioned to me many moons ago about nonviolent communication, which basically operates off the premise language has a big affect on the state of the planet. If we communicate with each other peacefully, in a nonviolent manner, compassionately, we promote peace and harmony amongst ourselves. The harmonious environment creates a ripple effect, spreading from one person to another but also changes the Earth in an energetic way. The more peace we experience in our own lives, the more peace we can bestow upon the planet.
What excites me about nonviolent communication is it places the power to create peace in my hands, in your hands, in everyone’s hands. It feels like a tangible way to promote peace everyday. Instead of banging down the door of those in power, it’s a change I can make in my life with some very real results. Here is a youtube clip from the founder of NVC, Marshall Rosenberg talking about a mediation experience between two warring tribes:
I dream of a world where we live in peace. A world where everyone everywhere feels safe at all times, day and night. A world where violence is not tolerated on a global or a local scale. A world where we treat each other with compassion and respect. A world where we communicate effectively, really listening to one another and try to meet the other person’s needs. A world where we live harmoniously with one another in peace and prosperity. A world where we feel protected at each and every moment. A world where peace reigns supreme.
Another world is not only possible, it’s probable.
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Let’s Hear From You!
International Day of Peace is next Monday and my Collective Dreaming meetup is on Sunday. In an effort to get our energy moving in that dreaming/visualizing space I’d like to hear from you. I’d like to hear from you about where you see another world manifesting. What instances of peace/prosperity/change are you noticing? Where in your life or in the lives of others are you noticing a surge of positivity? Where do you see how another world is probable?
Anything you want to share about a positive experience I’d love to hear about. =)