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Seeing Things as They Really Are

By Rebekah / August 8, 2021

A few days ago, I visited Mount Rainier National Park for the first time with my parents. Doing so, now I understand the hype about the Pacific Northwest in the summer. It was gorgeous – the mountain views, the lakes, the wildflowers. It took my breath away (sometimes literally as I huffed and puffed up the mountain).

I noticed as we drove back to Seattle where my parents live, I felt sad and a little disgusted. We went from mountains in the distance to skyscrapers. We traded in wildflowers dotting the landscape to shopping malls. After so much beauty, my nervous system started reeling and I wanted to make civilization and cars “bad” or “wrong” while trees and wildflowers were “good” or “right.” Except, how does that serve me?

I know these days our society is all about polarization as well as black and white thinking. You’re either right or you’re wrong. You’re either sane or delusional. We keep speaking in absolutes but that’s not reality. Reality is nuanced. You can be a little bit right and a little bit wrong. In the case of civilization being “wrong,” civilization also spells amenities like schools, hospitals, and libraries. Those are good things. And in the case of Mount Rainier being “right,” living there also means being buried under snow from about mid-October to mid-May. That doesn’t sound so great. Nowhere is a utopia. Nowhere is perfect.

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I mean honestly. Look at this! Photo by Gabriel Phipps on Unsplash

Instead of labeling one thing as good and another thing as bad, I think about a practice that’s touted in my spiritual philosophy: madhuvidyá. Madhuvidyá literally means “honey knowledge” and requires seeing everything, EVERYTHING, as an expression of an infinite loving consciousness, also known as Brahma. That means trash on the street, cigarette butts, and yes, even people who do terrible things, are an expression of Brahma. As you can imagine, this practice is HARD.

However, my spiritual teacher says, “If you properly follow madhuvidyá you can keep yourself aloof from the shackles of actions even though you perform actions. This madhuvidyá will pervade your exterior and interior with … [ecstasy] and will permanently alleviate all your afflictions. Then the ferocious jaws of [degeneration] cannot come and devour you. The glory of one and only one benign entity will shine forth to you from one and all objects.”

The practice of madhuvidyá also creates peace, in my experience. It creates acceptance that yes, even this thing I don’t like or perhaps even hate is an expression of an infinite loving consciousness. Practicing madhuvidyá means I’m able to see beyond the surface of people, places, and things to witness their true form. I’m able to recognize everything is Brahma, Cosmic Consciousness, Source, the Universe, whatever name you have for it. And just as the name madhuvidyá suggests, that makes life sweeter.

I dream of a world where we understand everything is a little bit good and everything is a little bit bad. A world where we recognize even things we find distasteful are also an expression of an infinite loving consciousness. A world where we do our best to practice madhuvidyá and see things as they really are.

Another world is not only possible, it’s probable.

Plants and People Need Pruning

By Rebekah / August 1, 2021

I watched an EFT (emotional freedom technique) video about digestion and the practitioner said people with digestive issues have trouble letting go. They have issues digesting and processing life. That’s me. I’m emotional, sensitive, and cling to the past. (I bet other people with water moons in their astrological charts know what I’m talking about.)

It’s especially hard for me to let go of relationships, all relationships. I remember people as they were and they sort of crystalize in my mind so if they’re different people in the present, I experience cognitive dissonance. I get confused as to why we’re not interacting the way we used to. I don’t understand why our relationship has a different rhythm, or even no rhythm at all. I’ll give the person chance after chance to return to who they were, to be like who I remembered, but they don’t. As much as we trot out the expression, “People don’t change,” that’s not true. People change all the time. It’s impossible to move through life unaffected and we all shed old versions of ourselves to become new people. Myself included. Except I also take with me worn out relics like tattered pieces of luggage.

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This picture makes sense if you focus on the headline and also keep reading. Photo by Louis Hansel on Unsplash

I think I do this because when I love, I love deeply and it’s hard for me to let that love go. It’s hard for me to recognize some of the people I love don’t exist anymore, that our relationship is well and truly dead for whatever reason. But just because the relationship is dead doesn’t mean it didn’t matter. On the contrary, it mattered a great deal as I write about in my yet-unpublished novel. The main character is talking about romantic love here but for me the sentiment applies to every sort of love. I’ve changed the wording a bit so it fits in with this blogpost:

“She expected falling in love to feel like a bomb – explosive, undeniable, irrevocably changing everything. Instead, falling in love was more like a leaky bathroom faucet, the slow and steady drip of water eventually wearing away the porcelain until it left an indelible mark. For better or for worse, the person now had a permanent space just for them.”

Sometimes that permanent space is like a scar, a reminder of what was, and other times that permanent space is like an internal organ, active and functioning. I often long for the scars to turn into organs but they very rarely do.

I opened this post talking about letting go and that’s what I’m doing here. I’m acknowledging most scars remain scars and longing for what was doesn’t serve anyone. Who I am in the present moment deserves to spend time with other people that I get along with as they are now, currently. It’s like pruning a plant – you have to prune some plants in order to make way for more robust growth. It turns out people are the same way.

I dream of a world where we’re able to let go of old relationships and the dreams we had for those relationships. A world where we understand everyone we love has a permanent space in our psyches but sometimes that space is a scar. A world where we recognize not only do plants need pruning, but people do too.

Another world is not only possible, it’s probable.

The World is Changing and so Must We

By Rebekah / July 25, 2021

On Saturday at 2 a.m. my power went out because a car ran into a utility pole, which affected not only me, but approximately 900 other people. The power wasn’t restored until about 2 a.m. on Sunday morning and that meant all my plans for Saturday – doing laundry, roasting vegetables, heck, even blending a smoothie – were scuppered. What I had planned didn’t matter anymore because circumstances wouldn’t allow for it. I’m sharing this because not only was my Saturday unexpected, but my whole week. All week I ran into one mishap and miscommunication after another.

Life is like that sometimes. After all, that’s why we have the joke, “How do you make God laugh? Tell him your plans.” How often does life turn out how we intended? Not only the broad picture, but also the day to day? And how do you react when things don’t go your way? I’m doing my best to handle changes with grace and aplomb instead of throwing a fit like a small child (even though a part of me also wants to throw a fit). I feel my feelings, but I also give in to the moment.

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This picture will make sense as you keep reading. Photo by Kelly Sikkema on Unsplash

For instance, on Saturday, I could have worked around the lack of electricity by going to a friend’s house with laundry in tow and vegetables in hand. I could have kept my Saturday plans more or less but instead I surrendered to the day, meaning I didn’t fight the power outage. I gave into it by napping and using my gas stove to cook other things.

My experience this week relates to my last post on moving with trust because when life throws me a curveball, it doesn’t have to unnerve me and instead I can adapt. I can’t help but think the universe is training me, working out my adaptability muscle, because as I look around, adaptability seems to be the order of the day. A city in China received nearly a year’s worth of rain in just three days, displacing around one million people. Also this month, Germany experienced severe flooding, and in the U.S., the Bootleg fire in Oregon is creating its own weather.

Marcus Kauffman, a spokesman for the state forestry department, said in the NY Times, “The fire is so large and generating so much energy and extreme heat that it’s changing the weather. Normally the weather predicts what the fire will do. In this case, the fire is predicting what the weather will do.”

The weather is changing, our climate is changing, and we human beings must also change. We must adapt to reality and accept the degree of chaos and uncertainty that comes with being alive at this moment, otherwise we’re in trouble. Part of the adaptability is preparing for what could be coming. In my case, I have a solar power bank to charge my cellphone and other small devices so I didn’t worry about my cellphone dying, nor did I have to scramble for a public outlet. I also have a solar-powered light cube and candles so I didn’t brush my teeth in the dark.

Do you have things like that? Are you prepared for an earthquake, fire, flood, tornado, or blizzard? Depending on where you live, one or more of those things will happen. Natural disasters are no longer rare events and instead becoming commonplace. Record-breaking storms, fires, etc. are happening every year. Each year we’re beating a new record in a bad way. It’s scary and uncomfortable but it’s also reality. And we can either fight reality, curse our circumstances, or we can adapt and prepare. In doing so, we might find we are more flexible than we realized.

I dream of a world where we practice adaptability. A world where we expect the expected. A world where we prepare for what’s ahead because we know it’s coming sooner or later. A world where we understand the world is changing and so must we.

Another world is not only possible, it’s probable.

Moving with Trust

By Rebekah / July 18, 2021

I read a Rumi quote the other day that struck me: “Move, but don’t move the way fear makes you move.” Wow. What a statement. So often I’ve moved in exactly that way. I’ve let fear motivate me and have made decisions from a fear-based state. I’m not judging myself for it – it makes sense because fear is like an alarm bell and I was doing whatever I could to turn it off. Historically, that’s meant spinning out and acting compulsively. I’d apply for a million jobs on LinkedIn even if I wasn’t interested in them just because I was freaked out and worried about money. Or I’d move from one place to the next because where I was living felt intolerable and I couldn’t stand being there for another minute.

But moving the way fear makes me move so often put me out of the frying pan and into the fire. In other words, my fear-based decisions didn’t improve my situations and sometimes made them worse. For instance, years ago the fabulous cottage I escaped to turned out to be not so fabulous because it lacked any insulation. Making decisions out of fear doesn’t really work out for me. Instead, I’m learning to move the way trust makes me move. What sort of decisions do I make believing things will work out? That the universe has my back? How do I behave if I honestly believe whatever needs to come will come and whatever needs to go will go?

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Wow. What a picture, right? Photo by Craig Chitima on Unsplash

From that place I find I’m more thoughtful, considerate, and curious. I believe in the magic and the mystery of the universe and know beautiful things can come out of the blue. I know I’ll receive a random email or telephone call from someone looking for my ghostwriting or content writing services. I know I’ll find the random object I’m looking for, such as Play-Doh, on the side of the street for free. In that place I feel curious what the future holds and I trust what’s meant for me will show up.

Tosha Silver writes in her book Outrageous Openness if you think of the Divine as your ultimate protection and your Source for everything, “Then the Universe can use anything it wishes to meet your needs. You’re no longer limited to what your conditioned mind thinks is possible.” She has countless stories of this happening in her life and in the lives of others. For instance, she found an apartment through a hairdresser and someone else found a literary agent by bowling them over in a yoga class. Fear leads us to believe we have to force things; we have to make them happen. Trust shows us we can relax and be shown the next steps on our path. In other words, trust shows us how to move differently.

I dream of a world where we relax and breathe. A world where we understand what’s ours is ours and will show up at the perfect time in the perfect way. A world where instead of moving from a place of fear, we move from a place of trust.

Another world is not only possible, it’s probable.

Our Role as Kaleidoscopes

By Rebekah / July 11, 2021

The other week I turned in an essay for a competition and I felt vaguely guilty about it because none of the ideas were mine. Don’t get me wrong, I didn’t pass the ideas off as mine – I cited all my sources and I put quote marks around passages that someone else had written – but still. I felt like a plagiarist because I couldn’t take ownership for what I was presenting. I didn’t write about my personal experience; I wrote about ideas.

When I mentioned this to a friend, she reminded me 1.) That’s what you do in essays and 2.) There’s that saying, “There’s no such thing as an original idea. Every idea worth having has been had thousands of times already.”

I’m not sure I fully agree with the quote because some ideas are truly original. After all, somebody had to experiment with putting together peanut butter, pickles, and sriracha sauce to learn it’s a great combo. And at the same time, I know we’re all putting our own spin on things. It reminds me of this quote by Mark Twain who said:

“There is no such thing as a new idea. It is impossible. We simply take a lot of old ideas and put them into a sort of mental kaleidoscope. We give them a turn and they make new and curious combinations. We keep on turning and making new combinations indefinitely; but they are the same old pieces of colored glass that have been in use through all the ages.”

We’re all using the same pieces of colored glass but forming new combinations with them. That’s also in alignment with my spiritual philosophy. We say (metaphorically) God is like the moon and each of us are like mirrors, reflecting the moon. We all have the same original image, but how it shows up on each mirror is different. Some mirrors are speckled or cracked. Some mirrors are cloudy or clear. The originality, the origin, if you will, is the moon, but the way the moon is reflected in the mirror is unique.

Going back to my essay, the ideas I chose, how I formulated them, and also my writing style were all unique. That’s what I can take ownership over. My part. The kaleidoscope. But nothing else. And truthfully, maybe I can’t even take ownership over those things. My spiritual practice is one where I try to see God in everything – me, what I’m creating, what I’m using to create, the people who see the creation, etc. It’s hard because I’m a person and want to feel like something is mine. I want to point to things and say, “I did that” or “That belongs to me.” And it’s true while also false.

The falsehood becomes evident when I start tracing back to my origins. When I ask, “Who gave me this mind? This body?” then it becomes clear who or what everything really belongs to. Where does that leave me? I’m simply a kaleidoscope, making new combinations from pieces of colored glass that aren’t mine to begin with.

I dream of a world where we acknowledge both our uniqueness and our commonality. A world where we understand what belongs to us and what doesn’t. A world where we realize we are all reflecting the same thing, but the way the reflection appears is unique. A world where we acknowledge our role as kaleidoscopes.

Another world is not only possible, it’s probable.

When the Universe Doesn’t Give You What You Want

By Rebekah / July 4, 2021

Years ago I heard a saying, “If it’s meant to be, it’s up to me.” On the one hand, I appreciate the sentiment because it underscores the necessity of hard work and effort. On the other hand, I think the saying plays too much into the mindset that if only you keep trying, you’ll get what you want. Frankly, that’s not always true.

A close friend reflected to me she’s been actively dating for years and has yet to meet her life partner. What do you notice hearing that? Is your first response, “What’s wrong with her?” Congratulations: You’ve bought into the narrative that each of us in charge of our lives and in complete control of what happens to us. There’s nothing wrong with my friend, or others like her because frankly I know several women who are in her same situation. They’ve gone to therapy, they’ve worked on their attachment style, they put themselves out there, and still they’re single.

The reality is if your will isn’t synced up with the universe’s will, what you want won’t happen. My spiritual teacher says that “whatever happens in this universe of ours is nothing but an expression of Cosmic desire or Cosmic will … when a human desire and His desire coincide, then only does the human desire become fruitful, otherwise it is a sure failure.”

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Sometimes the universe says, “No.” Photo by Isaiah Rustad on Unsplash.

Just think about that for a minute. What if it’s not true you only need to try harder to get what you want? What if it’s not true that if you’re single, or poor, or without a literary agent there’s something wrong with you? What if it’s instead that your partner is currently unavailable, or you’re meant to work somewhere else, or your literary agent is on maternity leave? Maybe the lack of what you want has nothing to do with you at all.

What keeps coming to mind is how the universe is magical and mysterious. I heard from a bestselling author that she snagged her literary agent not because she wrote a stellar query letter, but instead because she was on a podcast with one of the agent’s authors. This woman landed a literary agent not because she tried really hard, but because of a happy accident.

I’m not advocating that we all sit on our butts and become passive participants in our lives. Instead, what I’m proposing is we take the shame out of our dreams because sometimes you don’t have what you want through no fault of your own. Sometimes you don’t have what you want because it’s not time yet or it’s not in your best interest or there’s something better waiting for you. Ultimately it comes down to syncing our will with the Cosmic will and we don’t usually know when, how, or why that happens.

I dream of a world where we understand trying harder doesn’t always work. A world where we realize we aren’t the masters of our fate and sometimes the best thing we can do is let go. A world where we remember if it’s meant to be, sometimes it’s not up to me but rather up to the universe.

Another world is not only possible, it’s probable.

What Motivates People to Change?

By Rebekah / June 27, 2021

I realize Juneteenth has come and gone but I keep thinking about an article I read by Robin Washington where he said Juneteenth has been whitewashed. The tale we’ve been told is Union soldiers arrived in Galveston, Texas, on June 19, 1865 to inform enslaved African Americans they were free. As if they didn’t already know. However, historian Gregory P. Downs has firsthand accounts from people demonstrating they did know. Galveston’s Blacks knew they were free and so did their slaveholders, who nonetheless kept them in bondage using brute force.

That means General Gordon Granger didn’t read off from a scroll and let slaves know they were liberated. No, Granger and his soldiers let the slaveholders know the slaves were liberated – at the barrel of a gun. They used force to say, “Let these people go.”

One of the reasons this article has stuck with me is because it illustrates what motivates people to change. So often I think we as a society want to believe that if people only knew the truth, they would change out of the goodness of their hearts. If people only knew that by purchasing products made with palm oil, such as shampoo, cookies, peanut butter, microwave dinners, and more, they are contributing to the extinction of orangutans, they’d stop. (Side note: Palm oil has many names like “stearic acid” and “sodium lauryl sulphate” so it could be hiding in your products and you wouldn’t know.) And it’s true that sometimes informing people does move them enough to change their behavior.

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Will you help the orangutans? Photo by Marija Zaric on Unsplash

For instance, a friend of mine became vegan after watching a couple of documentaries. Up until that point, she didn’t put it together cows are raped and separated from their young in order to produce milk. She didn’t think about how cows, pigs, and chickens have personalities and consciousness like her dog does. She didn’t know the animals she ate screamed out in pain as they were slaughtered. But when she learned more, she changed her eating habits. However, not everyone is like my friend.

Some people know the truth and are still unwilling to change because it’s too hard, too complicated, too whatever. Some people, like the Civil War era Galveston slaveholders, will maintain the status quo until someone else forces them to change.

I think that’s why my spiritual teacher is not a pacifist. He says, “In all actions of life whether small or big, the unit mind progresses by winning over the opposing trends. Life develops through the medium of force.” Later on, he says, “In the absence of the ability to resist evil and also in the absence of an effort to acquire such ability, declaring oneself to be nonviolent with the purpose of not admitting all these weaknesses before the opponent may serve a political end, but it will not protect the sanctity of righteousness.”

My spiritual teacher cares about protecting the sanctity of righteousness, about making life better for everyone, and so do I. Does that happen sometimes through petitions, boycotts, and protests? Yes, absolutely. But sometimes that also happens at the barrel of a gun and I think it’s important for us to recognize that. I’m not encouraging everyone to go out and buy a gun, rather I’m saying force has its place in the world, if it’s used wisely and used for the benefit of all.

I dream of a world where we understand what motivates people to change. A world where we recognize sometimes learning the truth is not enough. A world where we realize force has its place in society and sometimes it’s necessary to employ force in order to create a world we wish to see.

Another world is not only possible, it’s probable.

The Price of Convenience

By Rebekah / June 20, 2021

June 21 and 22 are Amazon Prime days so I wanted to take a minute to talk about the reality of this company and capitalism in general.

Earlier this month, the New York Times came out with an article titled “The Amazon Customers Don’t See.” It’s quite long so I won’t detail the intricacies of the article but instead highlight a few aspects. First off, Amazon measures the time each employee spends off task at its warehouses, meaning every bathroom break is accounted for. If a person spends too long in the bathroom, they can be, and have been, fired.

One employee wrote on the internal feedback board, “It is very important that area managers understand that associates are more than just numbers. We are human beings. We are not tools used to make their daily/weekly goals and rates.”

However, Amazon warehouse employees are not treated like human beings, which is reflected in the company’s turnover rates. From July to October 2020 alone, Amazon hired 350,000 new workers, which is more than the population of St. Louis. Many recruits were hired through computer screening with little conversation or vetting. They only lasted a few days or weeks. Amazon’s turnover rate is roughly 150% a year, which is almost double that of the retail and logistics industries, according to the Times.

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I urge you not to support this company. Photo by Christian Wiediger on Unsplash

Some more numbers for you: In 2019, the company hired more than 770,000 hourly workers, even though Amazon, including corporate staff, grew by just 150,000 that year. That means the equivalent of Amazon’s entire work force, roughly 650,000 people at the start of the year, left and were replaced that year. If Amazon is churning through its entire work force once or twice a year, it would need to have eight, nine, 10 million people apply each year, which is about 5% of the entire American work force. Five percent of the ENTIRE American work force.

The high turnover is built in to Amazon’s bones as Jeff Bezos said he didn’t want hourly workers to stick around for long because he viewed a large, disgruntled work force as a threat. Yeah, because then they might start asking for stuff like higher pay. . .

Also, let’s talk about racism. Black associates were almost 50% more likely to be fired than their White peers. In Amazon’s warehouse, more than 60% are Black or Latino whereas more than 70% of managers are White or Asian. So not only is Amazon burning through workers, it’s also perpetuating racism within its ranks.

Amazon is a prime (ha!) example of capitalism at its worst. Not only is Amazon exploitative, it plays to the worst part of our humanity – our desire for convenience no matter the cost. Bezos said people are inherently lazy and our nature as humans is to expend as little energy as possible to get what we want or need. He’s right, which is why Amazon sales exploded during the pandemic and the company continues to grow.

But again, I ask, what price are we paying for this convenience? We’re destroying the planet and treating people like machines. We’re supporting a company that appeals to our basest instincts and perpetuates what many are so actively fighting to change, i.e., racism. If you care about small businesses, workers’ rights, human rights, or the planet, you cannot actively support Amazon. And look, I know there are some products only Amazon sells – a “perfect” boycott is likely unachievable, but can you buy less from them? Even a little less? I know it’s inconvenient, but perhaps the price is worth it.

I dream of a world where we support our fellow human beings. A world where we demand people are treated with the respect and care they deserve. A world where we put our money where our mouths are when it comes to our values. A world where we understand sometimes the price of convenience is too high to pay.

Another world is not only possible, it’s probable.

Noticing the Rainbows

By Rebekah / June 13, 2021

In my 20s, I was enthralled by the Law of Attraction. During that time, the movie The Secret came out, which popularized the subject. I found the narrative so compelling – your mind is powerful, like attracts like, etc. Hearing story after story of people who were able to walk again after a doctor told them they wouldn’t, or how they wrote themselves a check for $1 million and were finally able to cash it all because they visualized those outcomes, was alluring. However, the Law of Attraction fell out of favor with me when it didn’t bring me the man of my dreams and also when I realized in addition to the Law of Attraction, there’s the Law of Karma.

The Law of Karma trumps the Law of Attraction every time because you cannot escape the consequences for your actions no matter how positive you are. And according to my spiritual philosophy, some of those consequences can play out over lifetimes. I no longer focus so much on what my little ego wants because I find it’s better to align my will with God’s will. Things always work out better when I do, and at the same time, I also know my mind is powerful. What and how I think makes a difference.

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This picture will make sense later. Photo by Jeffrey Eisen on Unsplash

For instance, once when I was in college I slept in a tent with a friend and while we were out and about, it started to rain. My friend fretted about our possessions getting wet, absolutely certain the rain would seep into our tent. I kept telling her, “I’m sure it’s fine.” Do you know what happened when we got back to the tent? Her belongings were wet while my belongings were dry. I mean honestly, you can’t make this stuff up.

I mention this because I’m again reminded how an optimistic attitude can make a difference, not only in how we feel, but also how we experience the world. What if we believed things would work out? That we’d be OK? What if we were motivated by hope instead of fear? What if we trained our minds to ferret out the good things instead of the bad?

I have another story for you. One day back in 2015, I rode the bus and while looking out the window noticed the barest glimmer of a rainbow, which I tried to capture on my phone. In my excitement, I started texting everyone and my mother, especially when the bus crested a hill and I noticed the rainbow ringed the sun. It was a sight to behold. In contrast, the two women sitting in front of me on the bus didn’t notice a thing. They were caught up in complaining about their health problems and various other troubles. Here I was having a transcendent moment, marveling at the beauty of the world, and in the same physical space, the women in front of me were not.

What are we noticing? What are we focusing on? It matters. Living in a perpetual state of pessimism sucks so why not instead notice the rainbows?

I dream of a world where we recognize the importance of both the Law of Attraction and the Law of Karma. A world where we place each in their proper proportion. A world where we cultivate optimism because we recognize optimism can make our lives more enjoyable. A world where we do our best to notice life’s rainbows.

Another world is not only possible, it’s probable.

The Joy in Small Pleasures

By Rebekah / June 6, 2021

Lately I keep thinking about the joy in small pleasures. Over Memorial Day Weekend, I felt some FOMO (“fear of missing out” for those of you unfamiliar with the acronym) because other people posted pictures of themselves at the beach, or taking a long hike, or chilling in someone’s backyard. I didn’t do any of those things. I was housesitting for some friends and swayed in a hammock while reading a good book. I picked strawberries straight from the plant and plucked snap peas off the vine.

Similarly, this past weekend I plopped blueberries directly into my mouth after pulling them from the bush. I had dinner with six adults and two kids indoors, without masks, for the first time since February 2020. I’m not ashamed to admit I felt moved by the experience.

For the past year and some change, I haven’t done any of the things I mentioned above because I don’t own a hammock, or blueberry bushes, or strawberry plants. I haven’t dined with a large group of friends because it was too challenging to maneuver safely and they didn’t feel comfortable putting themselves at risk without being vaccinated.

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I think hammock time is my favorite time. Photo by 🇸🇮 Janko Ferlič on Unsplash

Coming out of this pandemic, I’m treasuring those small pleasures: a warm breeze, fresh fruit and vegetables, dinner with friends. None of the things I mentioned are big affairs like a birth, wedding, graduation, or heck, even a vacation. They’re mundane and it’s easy for me to forget how much joy I derive from them.

I forget it’s the small things, the pedestrian things that can also fill my heart to bursting. It’s not always the grand adventures or the big events that move me the most. Coming out of this pandemic has shown me that. It reminds me of Mary Oliver’s famous poem “The Summer Day.” She writes:

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean—
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down—
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

I know I’m often focused on the big things but maybe I can take a page from Mary Oliver’s book and remind myself my wild and precious life includes not only the clamor and the clangor of big events but also the quiet chirp of crickets and laughter among friends.

I dream of a world where we savor the simple pleasures. A world where we recognize the joy in the mundane. A world where we remember happiness can be found not only in winning an award or manifesting our dreams, but also in hugging a dear friend and playing with a small child.

Another world is not only possible, it’s probable.