Search results for: fear
Transforming Fear
“In the infinity of life where I am, all is perfect, whole, and complete, and yet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stuck or static or stale, for each moment is ever new and fresh. I am…
Read MoreFear, Trust and Dreaming Big
Right now fear is clutching my innards and giving them a good squeeze. Tomorrow I fly to North Carolina to help my mother move across the country. For someone who has a slight phobia of driving, this is not exactly a walk in the park. So this got me thinking about fear. How it’s such…
Read MoreContinue Planning for Joy
This has never happened to me before but last week a chestnut-backed chickadee pair flew to my living room window. One of them chirped at the sill as if it was talking to me directly. I exclaimed in delight at this tiny bird watching me as I watched it. The encounter reminded me of…
Read MoreWe Contain Multitudes
All week I’ve been thinking about how people are complicated and contradictory. A person can be a mass murderer and an excellent dog parent. A man can beat his wife and act meek at work. A woman can preach love and kindness and be sharp and cutting with her inner circle. Instead of trying to…
Read MoreLove is Here, Too
As I’ve continued to process the devastation in North Carolina from the hurricane, what occurred to me is love is here, too. It’s the people who are helpers, but it’s more than that. Love is all around, holding us in good times and bad. It reminds me of an experience I had in 2017 when…
Read MoreEndings and Beginnings
When I take a zoomed-out perspective on my life since the start of the year, I notice numerous endings that led to beginnings that led to endings. There has been so much upheaval in practically every area of my life – health, finances, relationships, and where I live. It reminds me of a story from…
Read MoreA Different Orientation Toward the World
I keep thinking about a growth mindset versus a fixed mindset. A fixed mindset asserts that your intelligence, talents, and personality are fixed traits that cannot grow. There’s no improvement, there’s no change. A growth mindset is the opposite – it’s a belief that your intelligence, talents, and personality improve and change over time. However,…
Read MoreThe Power of Acting as If
I’m all about the questions these days. I want to be happy, joyous, and free so I’m asking what that looks like and how to accomplish it. I’m aware that happiness requires daily action, it’s not a destination, but I know the way I think and act has a lot to do with how I…
Read MoreWhy We Should Have a Maximum Wage
I’ve loosely been following the Writers Guild of America strike, which has now been joined by the Screen Actors Guild-American Federation of Television and Radio Artists. I feel like I’m watching a dystopian movie but here’s the kicker, it’s all really happening. The CEO of Disney, Bob Iger, said during an interview at the…
Read MoreWhat are You Focused On?
The mind is a powerful thing. I’m pretty sure every spiritual tradition touches on this using different phrases such as, “magnifying mind,” “as you think, so you become,” “what you focus on grows,” etc. The question for me then is what am I focused on? Am I keeping my mind trained on greed, envy,…
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