In high school and college, I was a stage manager. For the uninitiated, that’s the person who notes all the actors’ blocking, feeds them a line when they ask for it, calls the lighting and sound cues during the show, and just generally supports the director in manifesting their vision. I was good at it because I perpetually thought about the future and what was next. The shadow side of being an adept organizer/planner is I have trouble staying present.
After every show, I fell into a depression because there was no next. I didn’t have to plan and had no idea what to do with myself. I’m no longer a stage manager but the behavior didn’t quit when I stopped participating in theater. I still focus far too much on the future because I think that’s where my happiness lies. It’s the “I’ll be happy when” trap but life doesn’t happen in the future, it happens now. In this moment.
I can’t mention this topic without quoting Ram Dass and Eckhart Tolle. Ram Dass says in his famous book Be Here Now:
“[I]f you set the alarm to get up at 3:47 this morning and when the alarm rings and you get up and turn it off and say: ‘What time is it?’ You’d say, ‘Now. Now. Where am I? Here! Here!’ then go back to sleep and get up at 9:00 tomorrow. Where am I?? Here! What time is it? Now! Try 4:32 three weeks from next Thursday. By God it is – there’s no getting away from it – that’s the way it is. That’s the eternal present. You finally figure out that it’s only the clock that’s going around … it’s doing its thing but you – you’re sitting here, right now, always.”
Tolle writes, “Most humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” Yep. And to underscore the point some more, here’s another quote from Ram Dass: “What are you doing? Planning for the future? Well it’s all right now but later? Forget it baby, that’s later. Now is now. Are you going to be here or not? It’s as simple as that!”
What a moment. Photo by Tim Mossholder on Unsplash
Simple but not easy. There’s a part of me that thinks I can skip to the “good part” of life where I have the husband, the house, the bestselling book, but I forget that the work now is how all of the future dreams come true. I can’t have the things I want now because I’m not the person I need to be to receive them. Here’s a true story to illustrate this.
I met a woman many years ago who I knew would become one of my closest friends. I wanted us to become bosom buddies, to quote Anne of Green Gables, but this friend didn’t get the memo. When she had a bachelorette party and didn’t invite me, I was hurt and disappointed because it didn’t seem right, it didn’t make sense. We were supposed to be close friends! Never mind the fact we hadn’t logged the hours on the phone or spent the time together in person to make that true!
Fast forward to today and not only am I invited to her bachelorette party, she asked me to give a toast at her wedding because we are bosom buddies and she wants to signal that to her community. I couldn’t have skipped to this part because our friendship hadn’t grown and developed. We didn’t know each other well enough to warrant an invite to her first bachelorette party. We lived our way into the future by being present to what was.
My spiritual teacher says the past, present, and future are not separate and distinct from each other. He adds, “Nothing suddenly emerges or suddenly disappears; all entities respectfully obey the Cosmic laws in a disciplined way and proceed from the future to the still more distant future in the panoramic flow of the Cosmic Cycle. No one can resist the momentum of this Cosmic flow – no one can contain it – no one can suppress it.”
I take that to mean, yes, the past influences the present and the future, but again life is a flow happening in the here and now. Am I moving with it or not?
I dream of a world where we live in the moment. A world where we understand the future is not more important than the present. A world where we recognize we can’t jump ahead to the future because we have to live our way into the future. A world where we remember life always happens here, now.
Another world is not only possible, it’s probable.
This post is from June 2010 but it’s still relevant for me.
Future tripping: obsessing and worrying about the future. Playing the “what if” game. You would think this is my favorite game given how frequently I play it. I construct an entire sequence of events before they even occur. I’ve been doing that this week because I’m planning a 200-person retreat taking place at the end of this month. I’m thinking about, “Who will be the lunch in charge? Who will take care of the kids? What happens if so and so turns up? What happens if so and so doesn’t turn up?” There are sooo many things I’m contemplating and so many outcomes it’s making my head spin.
I also think about how futile the whole thing is. Months ago my friend L’s sister was in town and they invited me to go out to dinner with them. Because of the timing and the location of the restaurant it didn’t make sense for me to go home first. So I started planning and planning and planning. Ruminating on where I would go after work. What I would do with myself. If I would try to read a book or whether I would practice qigong. If I would wander around Chinatown. Where would I meditate. What would happen if I meditated at a temple and then walked around afterward. So many things! So many possibilities! And you know what happened? The night we planned to go out to eat L’s sister got sick and they canceled. They canceled! I spent all that time thinking about what I would do and then none of it took place! All of my worrying was completely fruitless.
I’d much rather go on this sort of trip. Photo by Mantas Hesthaven on Unsplash
It was a nice reminder for me to live in the moment and stay present. It was a nice reminder I’d rather deal with things as they come instead of counting my chickens before they hatch. Because the truth of the matter is I have no idea what’s up ahead. I have no idea what tomorrow brings or even what the next 10 minutes brings. And since I’ve redefined my concept of a higher power, I know that no matter what’s ahead it’s for my good. So why worry? Why plan my whole life in advance?
Some things, like this retreat, require planning. Otherwise we might be sitting around twiddling our thumbs, but honestly, I don’t have to plan everything. I don’t have to think about, “Well what if this happens? Or that happens?” If it happens it does and I’ll deal with it then. Be prepared, yes, but not obsessive. I think that’s the difference.
In the case of going out to dinner with L and her sister, bring a book but also see how I feel at the time. Prepare but allow for all possibilities. I want to allow myself to still deal with situations as they come up and not hold onto what I think will happen like a dog chewing a bone. There’s no need to constantly replay situations in my head like a CD stuck on repeat.
I dream of a world where we allow ourselves to stay present. A world where we take things as they come one day at a time. A world where we release our fear of the future and instead live in the moment. A world where we know what’s ahead is for our own self-realization and growth and so we sit back, relax, and enjoy the ride.
Another world is not only possible, it’s probable.