A part of me believes that if only I had ____, I’d be happy. Or when ____ happens, then I’ll be happy. It’s one of the most pernicious lies that exists but I take comfort in knowing I’m not the only one who falls for it. There’s a reason we have about a billion books, [...]
happy
The other week I started a slow slide into depression because I ran out of resveratrol, a supplement I take to support dopamine production. In a quest to feel happier, I descended into an internet rabbit hole and of course a podcast from Glennon Doyle about how to live a little happier caught my [...]