This morning I dreamed a seashell the size of a baby whale was sucked back into the ocean, despite my best efforts. I held on to the rim of the seashell and tried to swim back to shore with it. Two-story waves kept crashing over my head leaving me gasping for air. Eventually, I gave up because I knew if I didn’t let go, the riptide would pull me so far away from shore that I wouldn’t be able to swim back and I’d drown. I released the shell and crawled back to the beach exhausted, relieved, and disappointed as this shell I’d wanted so badly slipped further and further away from me.
I’m sure there are many layers to unpack with the dream but I’m going to share about the most obvious. It’s hard for me to let go. I will literally water a dead plant. The way this shows up in my relationships is I’ll keep holding on long past the point where it’s wise. I may not have heard from someone in months but I’ll still text them and say, “Hey, it’s been a while. Let’s catch up,” or, “I’d love to see you soon. Are you busy next week?” Despite not hearing anything in return, I’ll try again.
I do this because when I love someone, I really love them. I forgive them for their flaws, show understanding for what they’re going through, and accept however they want to show up in the relationship. I do this because I focus on the good times, the times we were close, the times when the relationship was working, and so it’s hard for me to accept the current reality where I have no clue what’s happening in their lives. It’s painful, really painful. What helps me is remembering that just because the relationship is dead doesn’t mean it didn’t matter.
Jung said, “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” We were both transformed and on my end, every relationship leaves a mark. I wrote about this in my unpublished romantic comedy. The main character is talking about romantic love in the quote I’m about to share but the sentiment applies to every sort of love. I’ve changed the wording a bit so it fits with this blogpost:
“She expected falling in love to feel like a bomb – explosive, undeniable, irrevocably changing everything. Instead, falling in love was more like a leaky bathroom faucet, the slow and steady drip of water eventually wearing away the porcelain until it left an indelible mark. For better or for worse, the person now had a permanent space just for them.”
Sometimes that permanent space is like a scar, a reminder of what was, and other times that permanent space is like an internal organ, active and functioning. I often long for the scars to turn into organs but they very rarely do.
I opened this post writing about letting go and that’s what I’m doing here. I’m acknowledging most scars remain scars and longing for what was doesn’t serve anyone. Who I am in the present moment deserves to spend time with other people who make an effort for me in the present moment. Otherwise, it’s like I’m holding on to a giant seashell that’s destined for the ocean.
I dream of a world where we’re able to let go of old relationships and the dreams we had for those relationships. A world where we understand everyone we love has a permanent space in our psyches but sometimes that space is a scar. A world where we recognize sometimes the best thing we can do for ourselves is let someone go.
Another world is not only possible, it’s probable.
An annual sow thistle “volunteered” to grow in one of my pots and I let it. I nurtured the pseudo-dandelion and it was thriving for a while. The bright yellow flowers blossomed in abundance. Green leaves unfurled and stretched toward the sun. And then the plant started to die, for whatever reason. I’ve deadheaded the blossoms, removed the brown leaves, and continued to water it according to the guidance of my plant app. But the plant is still dying.
Some people would say, “It’s a weed. Why even bother? Just let it die,” but I have trouble with that. As I’ve written about before, it’s hard for me to let things go. Here’s a perfect example. For years, plural, I conducted a group meditation where oftentimes I was the only attendee. I made a salad, packed up plates and utensils, and walked 20 minutes up a hill to a yoga studio hoping someone else would show up. Sometimes they did but many times they didn’t. On the times they didn’t, instead of turning around and heading home, I continued singing, chanting, and meditating as usual.
Death also has its place. Photo by davide ragusa on Unsplash
I kept trying new things, new ways of encouragement, new schedules, and even launching a Meetup group, but they all failed. Whereas some people have the story, “I meditated alone for six months, and then people started turning up,” my story is, “I meditated alone for three years, and then Covid happened and I tried meditating in the park and online with local people before giving up and doing that with people who live far away instead.”
In other words, even the first year of the pandemic didn’t deter me and frankly, it was only the allure of meditating with 20 people, albeit online, that was appealing enough that I was willing to give up trying to make a local group meditation happen. One of my life’s lessons isn’t perseverance, it’s knowing when to quit.
These days, I’m learning to quit old ways of thinking and being. The ground beneath me feels shaky as if I’m walking on the beach and the sand is shifting beneath my feet. I don’t know what the heck is going on and I’d like to go back to the way things were. I want to keep watering my metaphorical sow thistle and revive it but the message I’m getting is, “Let it die.”
Leaving behind the familiar is extremely difficult, especially when it used to work. A part of me says, “Wait, I don’t understand! It was working! Why can’t it work again??” but just like with the sow thistle, sometimes it doesn’t. Sometimes you do everything right, you haven’t changed your behavior at all, but the circumstances have. The outside world is different and that means you have to change too.
My spiritual teacher says, “Here in the universe, nothing is stationary, nothing is fixed. Everything moves; that’s why this universe is called jagat. Movement is its dharma; movement is its innate characteristic.”
I wish the universe didn’t keep moving, but it does, and that means I have to move with it. That means I have to let things die even when I really, really don’t want to.
I dream of a world where we understand nothing is static, stationary, or stale. A world where we understand this universe of ours is constantly moving and that means we must move too. A world where we recognize as painful as it may be, it’s important for us to let things die.
Another world is not only possible, it’s probable.
I watched an EFT (emotional freedom technique) video about digestion and the practitioner said people with digestive issues have trouble letting go. They have issues digesting and processing life. That’s me. I’m emotional, sensitive, and cling to the past. (I bet other people with water moons in their astrological charts know what I’m talking about.)
It’s especially hard for me to let go of relationships, all relationships. I remember people as they were and they sort of crystalize in my mind so if they’re different people in the present, I experience cognitive dissonance. I get confused as to why we’re not interacting the way we used to. I don’t understand why our relationship has a different rhythm, or even no rhythm at all. I’ll give the person chance after chance to return to who they were, to be like who I remembered, but they don’t. As much as we trot out the expression, “People don’t change,” that’s not true. People change all the time. It’s impossible to move through life unaffected and we all shed old versions of ourselves to become new people. Myself included. Except I also take with me worn out relics like tattered pieces of luggage.
This picture makes sense if you focus on the headline and also keep reading. Photo by Louis Hansel on Unsplash
I think I do this because when I love, I love deeply and it’s hard for me to let that love go. It’s hard for me to recognize some of the people I love don’t exist anymore, that our relationship is well and truly dead for whatever reason. But just because the relationship is dead doesn’t mean it didn’t matter. On the contrary, it mattered a great deal as I write about in my yet-unpublished novel. The main character is talking about romantic love here but for me the sentiment applies to every sort of love. I’ve changed the wording a bit so it fits in with this blogpost:
“She expected falling in love to feel like a bomb – explosive, undeniable, irrevocably changing everything. Instead, falling in love was more like a leaky bathroom faucet, the slow and steady drip of water eventually wearing away the porcelain until it left an indelible mark. For better or for worse, the person now had a permanent space just for them.”
Sometimes that permanent space is like a scar, a reminder of what was, and other times that permanent space is like an internal organ, active and functioning. I often long for the scars to turn into organs but they very rarely do.
I opened this post talking about letting go and that’s what I’m doing here. I’m acknowledging most scars remain scars and longing for what was doesn’t serve anyone. Who I am in the present moment deserves to spend time with other people that I get along with as they are now, currently. It’s like pruning a plant – you have to prune some plants in order to make way for more robust growth. It turns out people are the same way.
I dream of a world where we’re able to let go of old relationships and the dreams we had for those relationships. A world where we understand everyone we love has a permanent space in our psyches but sometimes that space is a scar. A world where we recognize not only do plants need pruning, but people do too.
Another world is not only possible, it’s probable.
Every holiday I think about the one from the year prior. What was I doing? Who was I with? This July 4th was no different. In addition to reminiscing about last year, I also took stock of my life. I was reminded how much I’ve changed, how much my life has changed, and how some of my relationships have changed. There are certain people who are no longer in my life; not because they died (although there are a few of those), but rather because we grew apart. We have become alien to each other and don’t own starships to bring us together.
I cried over the loss of those relationships and all the while a little voice in my head whispered about making space for something new. I have a tendency to cling on to things far past the point of being healthy. Alexander Graham Bell has me pegged with his quote, “When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.”
It’s important to leave space for something new. Photo by Dylan de Jonge on Unsplash
This week I’m looking at the open door. In terms of relationships, that means I’m noticing the new ones in my life from the past year. Or the old ones that are new again; in other words, relationships where I reconnected with someone from my past. By clearing out the old relationships, by letting them go, I’m making space for the new ones. I have the capacity to nourish what’s here because I’m not caught up in knocking on a closed door.
We have that saying nature abhors a vacuum. I abhor vacuums too, but not the ones that clean the carpet. Those I love. I abhor the life vacuums but there’s wisdom in acknowledging their importance. Of seeing the beauty in empty space because empty space doesn’t last. Soon it will be filled with something. Maybe saying goodbye to old relationships opens me up to better ones. It doesn’t mean the love died because for me anyway it hasn’t. It just means I’m no longer investing time and energy in cultivating the relationships that no longer serve me.
I’d love to throw in a spiritual quote here or make this post more profound but it’s not. The practice is a simple one that we all must learn. In order to make space for something new, we have to get rid of the old, whether that’s an object or a belief.
I dream of a world where we understand it’s important to grieve the loss of closed doors but also turn our attention to doors that are open. A world where we clear away what no longer serves us. A world where we realize nature abhors a vacuum and thus ultimately we are making space for something new.
Another world is not only possible, it’s probable.
A few years ago I went to a neuro-linguistic programming workshop and the organizer said desire works in one of two ways: push or pull. We either say, “Yes, that” about something, or “No, not this.” What I’m realizing is intuition works in the same way.
I’m familiar with the “yes, that” intuition – it drove me to move to San Francisco, to call that person last week, to read that book. I know how to handle “yes, that” intuition. “No, not this” is more challenging. I don’t mean the one-off, “Don’t go down that dark alley” sort. That’s easy to listen to. What I find more difficult is the sort of intuition that says, “You can’t live here” and there’s no other home showing up. Or the intuition that says, “You can’t work here” but another job is not on the horizon. It’s the directionless, leap-of-faith intuition that unnerves me.
I associate light with the divine. Photo by Micah Hallahan on Unsplash.
My spiritual teacher defines intuition as a reflection of Consciousness, or Spirit. He also says that meditation leads to a clearer reflection of Consciousness. When I think about it like that, intuition becomes more simple. It’s a snapshot in time. It’s an expression of something greater than me, not a seven-point plan for life.
Something I often tell my mentees is higher power will shine a flashlight, dictating where to put our feet next, and that’s it. I want higher power to light up the sky and show me all the steps, give me all the directions, indicate exactly where I’m heading, but it doesn’t always work that way. In my experience, the way forward is often unknown and my part is to trust the path will appear. Even when it’s scary, even when it doesn’t make sense, even when it flies in the face of conventional wisdom.
It’s interesting for me to notice when I play trust games with people I have no problems. I will close my eyes and allow myself to walk forward blindly, knowing the people I’m playing with will keep me from running into trees or stumbling over rocks. However, when it comes to trusting the divine, I don’t feel quite so fearless. I’d much rather keep my eyes open and see where I’m going.
The conclusion I’m coming to is at this point in my life my eyes must stay closed. I’m getting the full, well-rounded picture of intuition, trusting the future will be exactly what I need. Trusting that even though I can’t see what’s next, the divine can and is taking care of it.
I dream of a world where we recognize intuition doesn’t always guide us to something, that sometimes it steers us away from something. A world where we realize we can’t always know exactly what’s next. A world where we remember taking a leap of faith means trusting in the divine and we do just that.
Another world is not only possible, it’s probable.
I am very much the kind of person that when I see a problem I want to jump in and fix it. I have an overdeveloped sense of responsibility and assume if I don’t take care of something, it won’t get done. I’m reminded this week that actually, if I don’t do something, I leave space for someone else to take care of it.
This notion has come up several times this week. I’ll give a small example. On Friday night, I walked by my neighbor’s apartment and I noticed her curtains were open. Through the curtains I saw candles burning and she wasn’t home. Me, being who I am right now, freaked out and started envisioning her place burning down, and then my cottage burning down because I’m her neighbor. I thought about knocking on her door, or calling the manager, or the fire department, or somebody because this needed to be taken care of RIGHT NOW.
I aspire to be like the woman in this picture — at ease, relaxing while I let someone else drive.
My intuition said, “Hold up sugar. You don’t need to rush to her aid.” I didn’t quite believe this (my fear impulse can be VERY strong), so I went outside again to make sure I still saw candles burning. When I did, her cat skittered by, which reminded me he hadn’t been fed yet or put back inside, so I knew someone else would see the candles and take care of it when they checked on the cat. Sure enough, half an hour later, her curtain was drawn and then her lights went out so the whole drama that I concocted resolved itself without me having to lift a finger.
I forget this lesson regularly, that other people can manage the affairs of life. I forget that by me always jumping in, always coming to the rescue, I’m depriving someone else of their chance to step up. I guess what I’m saying is I don’t always have to be in charge, I don’t always have to be the leader, I don’t always have to volunteer to organize. If I don’t, someone else will. That’s not to say I need to go to the other extreme and always allow other people to step up, but I can start to have more balance. I can take the middle road and recognize some things will get taken care of, even if it’s not by me.
I dream of a world where we understand we don’t always have to take care of everything. A world where we let other people step up as need be. A world where we realize we don’t have to be in charge all of the time. A world where we give space for someone else.
Another world is not only possible, it’s probable.
I suck at transitions, especially when I’m not the one gallivanting off on the adventure. When my world stays the same minus one aspect – a friend moving away, for instance – then it’s as if I’ve entered the “Twilight Zone.” Life is the same but different. It’s this piece that drives me crazy, the instability, the insecurity, the ground shifting beneath my feet because things are not what they once were.
Every goodbye carries with it a new hello.
I’m not sure I have anything inspiring to say except I keep hearing an expression ringing in my ears: “You have to let go of the old to make way for the new.” When things are good, when I like the old, I don’t want to make way for the new. But I also recognize there could be some really good things up ahead. I could become close to someone new and my life could be enriched. I could experience something amazing I otherwise wouldn’t have been open to. Life could be so beautiful it would break my heart.
I guess where I’m at is grieving the loss, saying goodbye to the old, but understanding the new could be fantastic. And because I believe in an invisible hand, a guiding force, I know it will be in my best interest.
Am I sad to say goodbye to old friends? Yes, I am, BUT distance doesn’t mean the friendship dies and really, who knows what’s next?
I dream of a world where we clear the old to make way for the new. A world where we grieve for the past yet welcome the future. A world where we live each moment feeling grateful for what we have because we understand it won’t last forever.
Another world is not only possible, it’s probable.