Even though I sync up better with the Jewish New Year, the Gregorian New Year still acts as a mile marker for me. I ask, “How does this year compare with last year? What did I think of this year? What happened?” When I contemplate 2023, I realize I couldn’t have predicted 99% of the things that transpired. I thought I knew what the future held but I didn’t, like, at all.
I want to predict the future to give myself a sense of safety. If I know what’s coming, I think I can prepare for it but I’m not sure you can ever truly prepare. For instance, you build up savings in case you lose your job but then you lose your job and it’s still discombobulating. Or your parent is on their deathbed and then they die and it’s still devastating. Can you ever prepare for what life brings you? Or can you only live it, one day at a time?
The future is like this. Photo by Maddy Weiss on Unsplash
I’m reminded of that famous Rainer Maria Rilke quote that says:
“I beg you…to have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”
As we enter the Gregorian New Year, I’m living the questions. I keep searching for answers but the answers aren’t here yet because the future is still unfolding. There are still many unknowns for us mortals. At this point, you might be sick of reading poems on “Another World is Probable” but I’m sharing another poem! Here are three stanzas from John O’Donohue’s poem “For a New Beginning:”
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
…
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
There is a world awaiting us but we’re rising up to meet it. We’re living the future with all its question marks and unknowns. Life happens here, now. While I’m mulling over whether this thing will happen or that thing, my life continues. In the shadow of my friend’s death, I want to be present for what is, not what could be. And that means not worrying about the future and instead letting it unfold as it will.
I dream of a world where we have patience with the unresolved questions in our hearts. A world where we understand the future is mostly unknowable and so it’s better to be here, now. A world where we trust the promise of our life’s opening and the grace of beginning. A world where we let the future unfold.
Another world is not only possible, it’s probable.
The new year is typically when many people start to set resolutions of how they want this year to be. They want to change an aspect of their life or behavior. Resolutions abound such as: “I want to lose weight,” or “I want to make more money.” But how do those things actually happen? How can we make a change stick? After all, most people abandon their resolutions by February, and sometimes even earlier, so it’s clear that merely setting the intention isn’t enough.
My friend introduced me to a concept that’s blowing my mind a little called the Triad of Change. Think of the triad as a three-legged stool consisting of structure, behavior, and perception. You need all three for change to happen, but for the change to be long-lasting and sustainable, you have to start with the leg of the stool that’s most enlivening for you and end with the most draining part, otherwise, you’re sure to fail.
I like this picture because it captures both a stool and a feeling of movement with the poster in the background. Photo by John Boatile on Unsplash
Structure is the “where and how.” It’s budgets, plans, routines, etc. If you get excited by diving deep into the small details of life, start any change with structure.
Behavior is the “what.” It’s actions, activities, performance, etc. If it thrills you to just get out there and do something, start with behavior.
Perception is the “why.” It’s feelings, vision, purpose, meaning, etc. If you become animated thinking about how you want to feel, what you want to experience, or the big picture, start any change or decision with perception.
The triad of change is hugely relevant in my life right now because I notice I keep starting with my drain: structure. For instance, I’m flying to Australia soon, which is super exciting because the country has been on my bucket list for a long time. But instead of celebrating, I feel stressed and overwhelmed with all the details. “Should I book this Airbnb? What about that one? Would it be better for me to fly at this time or at this time? When should I plan the side trip to the Great Barrier Reef? Can I fit in a visit to Uluru?”
For some people, thinking about those details is enlivening. They clap their hands in glee wading through various Airbnb options. I am not one of those people. Making decisions from a place that’s invigorating for me, perception, means asking myself, “What do I want to experience?” and then going from there. I want to experience comfort so that means booking an Airbnb with air-conditioning. I also want to experience ease, and for me, that means being close to things, not in party central, but also not in the boonies. With that in mind, I found an Airbnb that meets my needs. I didn’t wade through 1,000+ listings or focus only on finding the cheapest place. I set myself up for success by honing in on what matters to me.
The Triad of Change concept is simple yet complex. I’ve found most of the literature about it online is esoteric, all of which is to say if you don’t understand what I’m talking about, you’re not the only one! You can message me if you want to talk about it in depth, but for the purposes of this post, it’s enough to ask yourself, “Which of the legs energizes me? What inspires me?” and then start from that place. You know what to end with by asking yourself, “Which of the legs drains me? What would I rather put off or outsource to someone else?”
Thus far this process is making my life easier and I have that wish for you too. Life is too short to feel drained all the time. Why not feel enlivened instead?
I dream of a world where we understand how to make a change stick. A world where we recognize the mechanisms that work for other people may not work for us. A world where we understand change doesn’t have to be hard or grueling, it can be easy and joyful. A world where we operate from a place that lights us up and we let that energy carry us through our days.
Another world is not only possible, it’s probable.