I have to admit, I’m relieved the election is over and also that Biden won. I danced with joy and cried watching Kamala Harris give her speech on Saturday night. However, I know other people feel differently. There’s a part of me that still doesn’t understand how people can vote for a man who literally puts children in cages. Or how Kentucky residents reelected Mitch McConnell who laughed, laughed! when his opponent Amy McGrath criticized him for holding up a COVID-19 relief bill.
Are Kentuckians not suffering? Are they all employed and unaffected by the pandemic? Obviously not, so why would they vote for a man who clearly doesn’t care about their wellbeing? The first answer is that people like the familiar even if it’s toxic. It’s why they stay in jobs they hate or with people who are abusive. Change is hard. The second answer goes back to a question a dear friend of mine asks: “What is the boundary of your identity?”
There are people in the U.S. who only identify with people who look like them, act like them, think like them. And they vote accordingly. Research supports this. NBC News reported back in 2018 that when intolerant White people fear democracy may benefit marginalized people, they abandon their commitment to democracy.
“[P]eople who said they did not want to live next door to immigrants or to people of another race were more supportive of the idea of military rule, or of a strongman-type leader who could ignore legislatures and election results,” the research found.
It all comes down to fear but also groupism. I want to point out Democrats and progressives do this too – they also identify with people who think like them and act like them. And for those who don’t, they’re demonized and denigrated. They are not a part of the “in” group. No one, myself included, is immune from groupism and it takes commitment to keep expanding the boundary of your identity. However, whenever I think about the world I want to live in, it always hinges on universalism and cooperation. It always hinges on seeing myself in others.
So how do we do that? Some people practice a loving-kindness meditation, or perhaps they follow the work of Dr. Candice Nicole, who seeks to help people become less racist, sexist, classist, etc. As for me, I practice seeing the divine in everyone, extending the feeling of love to everyone. In the spirit of moving our world to a collective, cohesive one, here is a meditation that I created:
Sit in a comfortable position. Close your eyes and inhale, filling your belly. Notice it rise with each inhale and fall with each exhale. Do that twice more, inhaling and exhaling. Think of a person or animal that you love deeply. Notice the feeling in your body when you think of this person or animal. Do you feel warmth in your chest? Is there a smile on your face? Just notice whatever arises as you feel love toward this being.
Looking at this cutie pie puts a smile on my face! Photo by Sharath Kumar Hari on Unsplash
Let the image of this person or animal fade away so all that’s left is the feeling of love in your heart and body. Take three more deep breaths as you let yourself bathe in this feeling of love.
As you let yourself bathe in this feeling of love, recognize this feeling is always with you. It lives in your heart and your body. It doesn’t require the presence of anyone else and is something you can feel at any time if you choose.
Now imagine a person who doesn’t look like you or think like you. Maybe they’re Black or White. Maybe they’re progressive or conservative. Before letting yourself feel scared, or angry, or whatever feeling usually arises, bring to mind the person or animal that you love. The being you conjured previously. Imagine the person or animal you love standing in front of the person you have trouble identifying with, acting as a shield. Notice you can still feel love even in the presence of this other person.
As you let the feeling of love come back into your body, imagine the person you have trouble identifying with shrinking. Shrinking until they’re one inch tall. Once the person is one inch tall, imagine the person or animal you love scooping up that one-inch person and placing them in their heart. That one-inch person has now merged with the being that you love, has dissolved into the being you love. Again, notice the feeling of love in your heart. Be aware that you still love this person or animal even though they now carry the same particles as the one-inch tall person.
Feel your heart soften as you realize we all have the same particles as every created being in this universe. And also that you can extend your feeling of love. Take three more deep breaths into your belly. When you’re ready, open your eyes. As you do, remember you are helping to bring more love into the world. And more love means a better world for us all.
Another world is not only possible, it’s probable.
You know the saying, “History doesn’t repeat itself but it often rhymes”? I’m finding that to be true. We’re currently rhyming not only with the 1960s, but also the 1860s. That may sound strange for me to say. How is what the U.S. is going through now anything like the Civil War era?
I’d say we’re already engaged in another civil war, albeit nontraditionally. We don’t have troops marching against one another, but we’re already seeing a fight pitting brother against brother, sister against sister, and sibling against sibling for people who identify as nonbinary. We’re fighting online, in homes, on the streets. We’re fighting with words, and actions, and yes, also guns.
This civil war, like all civil wars, is a battle between the oppressed and the oppressor. For this civil war though, there are no discernible uniforms. It’s harder to identify who’s on what side. Amy Cooper, the woman who called the cops on Christian Cooper in New York City, identifies as a liberal. At least it seems that way given her campaign contributions. It’s not so easy to say Democrats are social justice warriors and Republicans only care about themselves. It’s also not so easy to say if you’re a person of color you’re automatically fighting for justice because one only has to look at the discriminatory policies Ben Carson supports in order to see that’s not true.
Say their names. Black lives matter. Photo by Frankie Cordoba on Unsplash
A key difference with this civil war though? There is no “North” to escape to. There is no place in the U.S. where people of color have true freedom. George Floyd was killed in Minnesota. So was Philando Castile. “Barbecue Becky” called police on black men barbecuing in my own state of California. These days we’re fighting for a metaphorical North. I say “we” because even though I’m not a person of color, I still have a stake in the game.
The Reverend Dr. Martin Luther King Jr. famously said, “No one is free until we’re all free.” I agree. My freedom, my ability to thrive in this world, is dependent on others being able to do the same. It’s part of why I mentioned in my last post that collective welfare is more important than individual welfare. We can relate that to this ongoing pandemic: If I contract COVID-19, I can spread it to other people. Your health is dependent on my health. That’s why we’re staying at home right now.
If you want another example, when more women work, economies grow, according to the United Nations. If female employment rates in more countries matched that of Sweden, it could boost gross domestic product by more than $6 trillion, the UN said. However, gender gaps cost the economy 15% of gross domestic product.
What would the world look like if people of color were allowed to thrive? What kind of contributions would they be able to make if they didn’t have to work so darn hard just to live? If they didn’t have to be in fear all the time? If they could operate in the world like, well, the average white person?
That’s the world I’m not only dreaming of, but fighting for. I’m not on the streets because my nervous system can’t handle it, but I’m contributing when, where, and how I can. And until that world exists, I’ll continue to fight for it and also dream of it.
I dream of a world where everyone is allowed to thrive no matter their race, ethnicity, gender, sexual orientation, or religion. A world where people can express the fullest, truest versions of themselves without fear. A world where we stand up for one another knowing we’re all interconnected.
Another world is not only possible, it’s probable.
Fyi, this is also a podcast.
The other day I entered into a discussion with a facebook friend about “Black Lives Matter” and “All lives matter.” His point was that all lives matter and that we should focus on unity, not division. He then proceeded to quote our spiritual teacher who said, “There is only one race in the entire world, and the name of that race is the human race. We are bound together with the same breast milk of mother Earth, and the same sun and moon are our common companions.”
I get where he and others are coming from. We all have the same needs. We all want respect, we all want to be valued. I think most of us are saying in one form or another, “What about me?” so when one group is highlighted or given more attention, the reaction of others is to say, “Yeah, but what about me?” I understand. But my question for the people who are chanting, “Unity, unity,” is how exactly do you propose we become unified? How exactly would you like us to become one human race?
There is only one race.
I think of unity like a marriage. When both people are committed to working on themselves, to treating each other well, the marriage is great. However, when one person is abusing the other, it’s not so great. It seems to me the people advocating for unity are requesting minorities stay in a loveless, abusive marriage. I understand vows were made, but how is staying married helping anybody? Just because you’re committed to each other doesn’t mean the abuse will stop. The abuse only stops when one person says, “Enough. No more.” That to me is what’s happening with “Black Lives Matter.” Black people in this country are finally saying, “Enough. No more.”
A recent article in the Washington Post by Stacey Patton sums this up nicely. Patton said:
“Talk of unity, reconciliation, and restoring trust is a diversion from the raw, ugly, excruciatingly painful work of addressing the systemic racism that is tearing our nation apart. In their rush to avoid the real work in favor of a kumbaya fantasy comfort zone, they refuse to confront history and the truth about the present moment.
[W]hat the message of unity winds up doing is blaming communities of color for failing to assimilate, rather than acknowledging that the very fabric of this nation is built upon a diabolical, calculated, and constantly evolving system of racism.”
Far from leading to a divisive, destructive place, I see rooting out racism as the first step toward real unity. Toward identifying with only one race: the human race. I thought about citing statistics of how black people are unfairly targeted as evidence of the abuse taking place, but from my perspective it’s unnecessary because what the Black Lives Matter people are advocating will help us all, no matter what color we are. Asking for more accountability and transparency from the police can only benefit all of us. Yeah, it may be seemingly divisive right now to focus on black people but I think it’s more important to look at the big picture. Where are we heading? What is this leading toward? From my perspective, it’s leading toward one human society where we can say, “All lives matter,” and it rings true not only in rhetoric but in practice.
I dream of a world where we ferret out problems so that we may solve them. A world where we understand sometimes we have to focus on one group at a time in order to benefit us all. A world where we act as if there is only one race: the human race.
Another world is not only possible, it’s probable.