The unexpected death of my colleague nearly a month ago unsettled me. I have a need for security and stability (we all do), and his death reminded me the world is not stable; it’s always changing. I want to know the people in my life will always be around, and if they’re dying, I want advanced notice so I can say a proper goodbye. But life doesn’t work like that, and Eric’s death reminds me a person can die at any time.
Goodness, even writing that I feel my anxiety levels rising. Let’s talk about solutions. Some of the messages I say to myself are, “I’m here. I’m not going anywhere. I’m not ever going anywhere.” On Saturday, I reminded myself those messages are true. I’m not going anywhere because when I die, all parts of me die. We’ll die together – my inner child, my inner parent, my higher self. I’m not ever going anywhere because every part of me is inextricably linked.
I like to think of our eternal companion as an audience member. Photo by Jake Hills on Unsplash.
I talk about “parts” a lot, but this is not New Age mumbo jumbo. In yoga philosophy, there are three parts of the mind. One of the parts, the mahatattva, is the observer. This is the part that’s like an audience member of a play – they see everything transpiring on the stage, but they’re not actively doing anything. That audience member, that eternal observer, if you will, is the one who has the best perspective because they literally see more than the actor on the stage.
When I self-soothe, when I remind myself I’m here and I’m not going anywhere, I connect with my observer self, which is where security and stability lies. That which is eternal is beyond spatial, temporal, and personal factors; it never changes and is always there.
My spiritual teacher says, “The unchangeable witnessing consciousness that lies behind the manifested, externalized states of consciousness, or behind these apparently conscious entities is Puruśa.” Puruśa is how I define God. Puruśa is the forever entity, the forever one who is inside of me, watching my every act. The point of my meditation practice is to realize Puruśa and I are the same. That I am it and it is me.
To quote an Indian sage, “Those of calm intellect who see Him within themselves alone attain eternal bliss. To them alone belongs abiding peace.” Over and over again I learn true security, stability, bliss, and peace cannot be found in the external world. It can only be found internally. My anxious self will never be satisfied with the constant presence of a person because people die or leave unexpectedly. They cannot be my eternal companions, but that doesn’t mean I don’t have one. Because I do. We all do. Our eternal companion, our forever one, is the witnessing entity within us and around us. The more I remember that, the better off I’ll be.
I dream of a world where we realize true security, stability, bliss, and peace comes from within. A world where we recognize we each have an internal observer, watching the drama of life unfold objectively. An observer who is with us always. A witness who is our forever companion.
Another world is not only possible, it’s probable.
One of the things that’s been bugging me is the disposable nature of the goods our society makes. Appliances aren’t built to last anymore, they’re built to break, because if something breaks then we’ll buy another one.
A few years ago I had to return a cable box or internet router, something like that, to AT&T. The UPS store THREW AWAY perfectly good power chargers and cables because AT&T doesn’t take them back. That means working, functional cords and cables end up in a landfill. I’m angry just thinking about it. Where is the reverence for life? Why aren’t we holding inanimate objects as sacred? Should inanimate even be sacred? Is something only sacred if it has a soul? Do inanimate objects have a soul?
When I stare into the eyes of something living and breathing, like a cat, it’s easy to say, “Yes, this creature has a soul.” But what about something like a rock? Or something man-made like concrete?
Right now I’m trying to hold everything as sacred.
In my quest for the answer, I turned to the work of my spiritual teacher, who seems to have written about everything. He said there are two components to everything in the world: consciousness and Prakriti. Prakrti is a Sanskrit word that has no English equivalent but is similar to nature, or creation. Prakrti has to use consciousness to create anything; it’s the basic building block for all of life. It’s like a sculptor using clay to mold different shapes: The clay becomes a pot, a vase, a cow, but its origination is still clay.
Obviously there’s a difference between a cat and a calla lily (many differences, actually) and part of that difference according to my spiritual teacher, is the exertion of Prakrti. When the force of Prakrti is strong, the creation becomes more dense or crude. When the force of Prakrti is weaker, the creation becomes more light or subtle. If I’m maintaining my clay analogy here, Prakrti can be likened to soil and consciousness to water. The more Prakrti, the more soil, the thicker the clay. The more consciousness, the more water, the thinner the clay. A rock is very crude and dense so it has more Prakrti than consciousness, but it still has consciousness.
If a rock has consciousness, what does that mean for us? For me, yesterday as I walked down the street, my feet pounding the pavement, it meant the world took on a different hue. It meant I starting thinking about how concrete has a consciousness. How everything around me is sacred and an expression of consciousness/source/the divine. No longer is a piece of cardboard a meaningless bit of disposable packaging, but instead something more precious that it pains me to toss away so easily. Everything suddenly becomes more valuable and something I want to express my reverence for.
I’m not sure I can articulate what I mean, but there’s something about knowing that the keys upon which I type have consciousness that makes the experience more transcendent and special. It brings out the caretaker in me who wants to make sure every object is used to its fullest capacity. It changes my mindset from, “I can throw this away and always get another one,” to, “I want to cherish and reuse this for as long as I can.”
I dream of a world where we all have a reverence for everything. A world where we treat ourselves and everything around us as sacred. A world where we cherish each and every thing in the known universe because we recognize it, too, has consciousness.
Another world is not only possible, it’s probable.