This post comes to you from Vienna, Austria. That’s relevant because I’m putting a lot of pressure on myself to practice my German. “Rebekah! How often are you given the opportunity to go to a German-speaking country? You need to take advantage of this!” Nevermind the fact I only speak about three words, have a terrible accent, and am unclear about the sentence structure. Nevermind that speaking to strangers makes me nervous and I’m already stressed about doing my job well covering a conference — the reason that I’m in Vienna in the first place. It seems like a good idea to pile even more on and berate myself for not speaking German, no?
Right. What it boils down to is fear of missing an opportunity. I’m scared that if I don’t take advantage of every opportunity that comes my way they’ll never come around again and be gone forever. Except, that’s not really true. I mean, it is for some things — if a relative is on her deathbed and there’s an option to go see her, yes, do that, but little things like practicing German or attending a concert? That stuff comes around again.
Opportunity will keep knocking at your door.
In fact, in my experience, if something is meant to be, it will definitely come around again. The things, experiences, and objects that are meant to be in my life will come into my life and I don’t need to worry about missing them. Here’s a small example. Everyone and their mother has recommended the book to me, The Highly Sensitive Person. If I had a nickel for every time someone said, “Do you know you’re a highly sensitive person?” I’d be a millionaire. Finally, a friend gifted it to me so now I’m reading it. I know it’s a small example, but I have larger examples too (see: Just a Girl from Kansas).
One of my favorite quotes, which I’m paraphrasing, comes from Rev. Michael Bernard Beckwith who says, “Opportunity doesn’t knock, it will beat down your door.” I’ve found that to be true for me. Perhaps I can relax then about not speaking German frequently while I’m here. Perhaps I can calm down with all the carpe diem-ing I’m doing. Perhaps I’d be better off staying present with myself and showing up authentically instead of forcing myself to do something because I’m scared I won’t get another chance. Maybe it’s time for me to relax into the knowledge that opportunities I’m meant to have will beat down my door and it’s my job to say yes only when I mean it.
I dream of a world where we realize opportunity keeps knocking. A world where we don’t pressure ourselves when it’s unnecessary. A world where we relax and show up authentically for ourselves allowing our true desires to shine through.
Another world is not only possible, it’s probable.
This week I felt like a cuckoo bird. Sitting in a room full of boxes in a new place will do that to me. I noticed that because I felt insecure in my living space (i.e., everything was new and disorganized), that also meant my insecurity regarding relationships came up. I think I’ve mentioned before that I’m anxious attachment, which in a nutshell means I feel uncertain in my relationships.
That anxiety and sensitivity was on hyperdrive this week as I found myself spinning out over the tiniest things. For instance, I texted my neighbor and when she didn’t respond right away I started thinking the worst: “She doesn’t want to talk to me! I’m bugging her! She regrets having me as her neighbor!” Of course, that wasn’t true and instead she was just busy, but still. When I’m in that anxious state I take everything personally. I try to read people’s minds and make every action, or inaction, of theirs a reflection on me. I want to modulate my behavior in order to maintain a connection with the person.
What I love about this picture is you think it’s just a drop on a leaf but it’s NOT! Kinda like how if you look closer you see things are between God and us.
Talk about making myself crazy, right?
One of the things that helped me so much with this is a quote misattributed to Mother Teresa. It’s a variant or paraphrase of The Paradoxical Commandments by Kent M. Keith, but I like the inaccurate quote better than the original:
“People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do good anyway. Give the world the best you have and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway.”
Ahhhh. I’m breathing a sigh of relief just reading that again. Whenever I try to curb or modulate my behavior, I’m making it between us, when actually it’s between God and me. When I express my love for another, I’m really expressing my love for God in the form of a person, and it’s not up to me whether the person accepts it or not. That part is out of my hands. And because the universe is infinite and creative, it’s quite likely that if the person I’m expressing affection to rejects it, I’ll receive love from some other person. For God, there is no limit and there is no distinction.
What I’m saying is it doesn’t matter if my neighbor doesn’t text me back right away, or some guy rejects me, because it was never between us. It was between God and me anyway, and the more I shore up my relationship with my higher power, the better off I’ll be. The more that I stop taking things so personally and practice forgiveness, kindness, honesty, and service regardless of how people respond, the happier I will be.
I dream of a world where we we see relationships as an expression between God and ourselves. A world where we show up fully regardless of other people. A world where we value our relationship with ourselves because we understand ultimately everything is between God and us anyway.
Another world is not only possible, it’s probable.
I’ve been thinking a lot this week about logic and intuition. I notice that for the most part people seem to advocate one or the other.
On the logic side, science and rationality are worshipped. Some people disregard anything that cannot be proved scientifically. If there’s no randomized controlled trial, the thing is full of crap. This is why people say homeopathics are snake oil, despite the loads of anecdotal evidence that say otherwise. Maybe what’s happening is our scientific instruments aren’t sensitive enough yet to measure homeopathics.
I like this picture because it represents division, but at the same time unison.
Also, the thing about randomized controlled trials is they’re imperfect and there is often conflicting evidence. In radiology, for instance, a subject I am very familiar with as writing about CT scans, MRIs, and ultrasounds is my primary source of income, there’s a huge debate about breast cancer screening. A study from Canada recently stated breast cancer screening causes more harm than good. The researchers argue breast cancer screening leads to overdiagnosis, or diagnosing tumors as cancerous that may not become problematic. In other words, diagnosing cancer too much.
On the other hand, there are also randomized controlled trials stating the opposite, that breast cancer screening causes early diagnosis, i.e., catching a cancer early, and not overdiagnosis. Advocates vehemently argue the true harm to women is from these scientific studies that scare women into believing they don’t need their regular mammograms. Who is right?
For those who eschew science and rationality, there’s a belief in the infallibility of intuition, that intuition is always right. Except, that’s not always true and not everybody’s intuition is equally valid. How many times have we watched a contestant on The Bachelor declare they know they’ll receive the final rose? That “their gut” tells them they’ve found the love of their life and then the person ends up being wrong? Clearly there’s something going on here.
My spiritual teacher defines intuition as a reflection of Consciousness, or Spirit. He also says that meditation leads to a clearer reflection of Consciousness. In that context, it makes sense why people can be off when they say they’re using their intuition; either the person is really tapping into their ego, or their reflection to Consciousness isn’t clear. Perhaps it’s like a mirror and some people have smudges all over it so they can see some of the reflection but not all of it.
I have a tendency to completely accept something a person says if they say it came from their intuition, especially if it can’t be scientifically proved. However, people, me included, are wrong sometimes! I have a brain so I need to use it!
My spiritual teacher also says:
The highest treasure of human beings, distinct from other creatures, is their intellectual superiority. Had there been no intelligence in humans, they would hardly be different from other animals. This philosophical consciousness will lead humanity to greater intellectuality. And this constant pursuit of intellectuality leads one to its furthest limit, where intuition begins. – Shrii Shrii Anandamurtii
Intuition is valued, of course, but so is intellect. Maybe it’s time I start using both logic and intuition. Maybe we all need that integration.
I dream of a world where we don’t accept something as true just because someone said they had a feeling about it. And at the same time, I dream of a world where we understand some things are beyond logic, some things don’t make sense and they may never will. A world that’s not logic versus intuition, but a world that relies on logic and intuition.
Another world is not only possible, it’s probable.
For audio, scroll to the bottom.
I have some hang-ups about money. I think it’s safe to say I’m not alone in this. For a long time I thought if I made a lot of money I would turn into a jerk, which is kind of silly because to paraphrase Henry Ford, money doesn’t change people, it merely unmasks them. If a person is naturally selfish or arrogant or greedy, the money brings that out. I’m not naturally mean spirited so I think it’s safe to say making more money won’t bring those qualities out in me.
Once I cleared that hurdle, the idea of being a “conscious millionaire” started to appeal to me. It sounds great! Someone who is kind and compassionate, but also has money. Someone who can donate to her favorite charities and change some things because as we’re all aware, in this day in age, money equals power. If I became the richest person in the world then I could change the rules and make things better for everyone! Except, in a conversation I had with a friend on Friday night, I realized being a conscious millionaire is not enough.
I want to live in a world where the mantra isn’t “consume.”
I’m currently in the middle of nowhere Missouri. I mean really middle of nowhere. The closest town (about 20 minutes away) has a population of around 2,000. When I think “middle of nowhere,” I think cheap. When I asked my friend how much he’s paying for internet, I nearly choked on my tea when he said a telephone and internet combo is costing him $100 a month. For a speed of 1.5 mbps! If I was in California, I could pay $65 a month for a speed of 45 mbps! What makes this all the more depressing is my location isn’t exactly booming economically, meaning the people who are the least likely able to afford $100 a month for a regular landline phone and DSL are the ones getting price gouged. The wealthy areas are where people are paying less for phone and internet service.
It was in that moment that I realized being a conscious millionaire would only help so much. Sure, I can donate to my favorite charities and help family and friends, but what about the people I’ll never meet? Those in the Ozarks or the Bible Belt or the Midwest? My millions won’t help them at all. The only thing that will help them is a complete dismantling of our current economic system. And that requires an economic revolution. A “reform” just won’t cut it. The very principles of capitalism are founded on greed and selfishness, and greed and selfishness have given us the world we currently live in.
But we don’t have to keep living in that world. Alternative economic systems exist. I’ve written about it before, but Prout – the Progressive Utilization Theory – is an alternative to capitalism and communism. Prout is economics based on compassion and love, on understanding all beings are worthy of love and respect. It takes out exploitation and gives more power to workers through its emphasis on cooperatives. The utilities – water, electricity, and in this day and age I would argue, internet – would be taken care of by the government so we no longer have a situation where someone in Missouri is paying $100 for slow speeds and poor service.
In the words of John Lennon, “You may say I’m a dreamer, but I’m not the only one.”
I dream of a world where economics is based on taking care of everyone rather than exploitation. A world where we share more than we consume. A world where we are stewards of the Earth rather than masters over it. A world where we’ve revolutionized our economy.
Another world is not only possible, it’s probable.
This week I texted a friend, “I will eat you out of house and home!” Did you know that idiom originates from William Shakespeare? Did you also know Shakespeare is credited with creating approximately 1,700 words? SEVENTEEN HUNDRED WORDS people. I bring this up because so very often I feel like a peon, a grain of sand on a beach, a speck in time, and I start to question what one person can really accomplish. I don’t have any superpowers, nor am I likely to cure cancer, but then I remember one person can accomplish a lot.
This man is pretty epic if you think about it.
I am inspired by hearing Shakespeare created 1,700 words that are still in use today. The dude died almost 400 years ago and yet we still remember him. That’s some power right there. He was one person, and yet he had a lasting effect on the world around him. He was a person just like me and he absolutely made a difference. And he’s not alone. Albert Einstein was another great man who revolutionized physics. One guy, huge impact.
So often I think I have to do something HUGE in order to leave an impression on the world, but in truth, each of these fellows followed their hearts and let the chips fall where they would. I doubt either of them foresaw people would still be talking about them long after their deaths. It’s amazing the sort of power one person can have on the world. One person can and does make a difference.
One of my favorite quotes comes from Mother Teresa: “We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.”
If you’ve ever taken a dropper bottle and put drops of water on a penny you know there comes a certain tipping point where just one more drop breaks the surface tension and the water spills over the surface. We don’t know if we are that drop. We don’t know what ripple our actions will create. We have no idea how powerful we actually are, and that’s what amazes me today. To realize even though I am a small human being I am also powerful beyond measure. That I could also change the world and so can you.
I dream of a world where we realize we are powerful beings who can leave an imprint on the world around us. A world where we realize all of our actions means something and all of our actions add up. A world where we understand as Mother Teresa also says, “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”
Another world is not only possible, it’s probable.
“Don’t look back — you’re not going that way.” – Mary Engelbreit (excerpted from her poem).
I’ve seen this quote popping up all over facebook recently, probably because it’s right around graduation. I’m sure there are a lot of people looking back because they have no idea what’s coming next and sometimes it’s easier to look back than it is to face the fear of the unknown.
I must admit I’ve been doing a lot of looking back myself because I’m not happy where I am. I recognize there’s a benevolent force in my life, guiding me, but that doesn’t always mean I like where I’m going even if it’s in my best interest. Like how even at this moment I’m hearing the pulse of music blaring downstairs. I am extremely grateful it should stop by 10 p.m. but I’m realizing I don’t want to hear music playing ever. That if given a choice I would choose silence at all hours of the day. So I’m looking back. I’m reminiscing about when I stayed in a converted monastery in Italy, or visited my parents in Seattle, or any of the countless times I’ve stayed someplace quiet, wishing I could be back there.
It’s a whole lot easier to think about the “good ole days” than it is to sit with the discomfort of the here and now. So I look back. At the same time I recognize the futility of looking back because being wistful accomplishes nothing. There is a reason I’m not living in Italy, or Seattle, or someplace else in San Francisco. There’s a reason I am where I am. And if I’m forever looking back I’m missing out on the here and now. The rest of Engelbreit’s poem, which is quoted less often, is this:
When you travel though life there are always those times when decisions just have to be made And the choices are hard and solutions are scarce and the rain seems to soak your parade!
There are some situations where all you can do is simply let go and move on
Gather courage together and choose a direction that carries you toward a new dawn.
So pack up your troubles and take a step forward the process of change can be toughBut think about all the excitement ahead if you can be stalwart enough!
There could be adventures you never imagined just waiting around the next bend
And wishes and dreams just about to come true in ways you can’t yet comprehend!Perhaps you’ll find friendships that spring from new interests as you challenge your status quo
And learn there are so many options in life and so many ways you can grow!
Perhaps you’ll go places you never expected and see things that you’ve never seenOr travel to fabulous faraway worlds and wonderful spots in between!
Perhaps you’ll find warmth and affection and caring a “somebody special” who’s there
To help you stay centered and listen with interest to stories and feelings you share.
Perhaps you’ll find comfort in knowing your friends are supportive of all that you doAnd believe that whatever decisions you make they’ll be the right choices for you!
So keep putting one foot in front of the other and taking life day by day
There’s a brighter tomorrow that’s just down the road
Don’t look back — you’re not going that way!
Yes, it’s a little cheesy, but it’s also true. I have no idea what’s ahead so if I keep looking back I might miss out on what’s ahead. And who knows, maybe the temporary discomfort will pass and things will get loads better. I’m not going back. I’m charging ahead.
I dream of a world where we don’t look back, we look ahead. A world where we open ourselves up to what’s before us and understand pain and discomfort is only temporary. A world where we know there are no “good ole days,” because there’s a reason things aren’t that way anymore.
Another world is not only possible, it’s probable.
Happy New Year! On Sunday I was out of town at a retreat so I didn’t blog, but when I was there I experienced a nuance of one of my favorite quotes: “You are never alone or helpless, the force that guides the stars guides you too.” (In fact, it was even made into a song!) I have definitely felt that way – that an invisible force permeated me and my life – but this week I experienced it on a different level.
While in Austin, Texas I shared how I was feeling with some friends of mine and it turns out they were feeling the exact same way! It’s so nice to tell someone you’re heartbroken, or sad, or happy, or scared, or tired, or whatever, and have them say they feel the same way. It makes me feel less alone and crazy. I feel more connected to those around me and less isolated when I know someone else is going through the same thing. There’s a fantastic quote that I can’t find for the life of me that goes something like, “A friend is someone who says, ‘I know, I’ve been there.’” It’s so true! Sometimes I get really in my head and want to pull away from those around me because they can’t possibly be feeling what I’m feeling! They look so together! But it turns out those around me can and do feel similar to me. It’s in that sharing that space within me opens up and I feel less alone. I feel connected.
This is not the most profound post, but in essence, sharing with others reminds me I’m not experiencing life in a vacuum. That other people have problems, other people have feelings, other people don’t have all the answers either. It reminds me I’m human and that we’re all trying to buoy each other. That we’re supporting one another while working through our “stuff.” It reminds me I don’t have to be “perfect” before I can help others because instead it’s my imperfection that bonds me to others. It reminds me I’m not supposed to weather storms all on my own. And sharing how I feel also lessens my emotional load. Expressing it to someone else who is undergoing the same thing makes it seem less weighty. It’s the concept behind “misery loves company.” In my experience misery is not the only emotion that loves company, they all do.
Mostly, as I re-enter real life after coming back from vacation, I’m reminded I’m not alone. Not only because the force that guides the stars guides me too, but also because those around me are going through similar experiences. And being able to share it is a beautiful thing.
I dream of a world where we express how we’re feeling. A world where we know other people can and do understand us. A world where we open up to others because we realize we’re not alone in our experiences and nor should we be. A world where we understand we are never alone or helpless.
Another world is not only possible, it’s probable.
Ralph Waldo Emerson wrote in his essay Civilization to: “Hitch your wagon to a star,” meaning, “Always aspire to do great things.” I’ve always aspired to do great things but somehow I always envisioned myself as the wagon and never the star. I always thought of myself in the supporting role. In some ways I think it’s a part of my nature – I’m a little shy, not that many people can tell – so I’d rather be in the background than claim the spotlight. It’s funny how the universe arranges things so outmoded thinking gets swept away because that old paradigm crumbled around me about a week and a half ago.
What I’m referring to is the dissolution of my spiritual art and entertainment business. My business partner and I decided to go our separate ways because we had different needs and expectations that didn’t allow for us to continue working together. It was really painful; there’s still an ache in my heart thinking about it, but I know it’s for the best. I had this idea I needed him, that I couldn’t be successful on my own. That somehow it was “safer” to be in business with someone else instead of alone. I also had the notion I don’t have enough big ideas to run a company. But the truth is, it only takes one good idea to create a business and I’m never really alone. There are many people who play supporting roles in my life; there are many places I can go to ask for help and support. I don’t have to have a business partner in order to be successful.
Mostly what I’m getting at is I don’t need to hitch my wagon to anyone else’s star because I am the star. I have enough ideas, fortitude, skills, etc. to do this. “This” being run a publishing company, market a book, or whatever. I am capable of so much more than I thought I was. Not just with this business, but with my life. I can do anything by the grace of God. I think fear often tells us we need someone else around. That somehow going it alone is dangerous or unwise. It could be something as small as going to a concert solo. The thoughts are usually along the lines of, “Maybe I won’t have a good time. Maybe people will judge me, maybe my car won’t start and I’ll be stuck, maybe it will be scary,” etc. How often are those things true though?
When I go to things by myself, I find I have a pretty good time. In fact, on Friday I went to the movies by myself! Not because I’m a loser with no friends, but because I impulsively decided to go and didn’t want to rustle up company. And you know what? It was lovely. I got to see what I wanted, sit where I wanted, and leave when I wanted. It was just what I needed! I’m a big believer in doing what you want whether you have company to join you or not. So now I’m doing it with bigger things, not just the movies. I no longer believe my success/failure/happiness/security is dependent on anyone else. I no longer believe it’s strictly necessary to have someone else by my side. Because today I live in the truth I am my own star.
I dream of a world where we know we can handle life on our own. A world where we know we can shine brightly by ourselves. Where we understand our success is contingent on us and not who we’re socializing with. A world where we know we are each worthy of a leading role. A world where we feel capable and confident of our own abilities because in truth, we are each our own stars.
Another world is not only possible, it’s probable.
I know this is so cheesy because we’ve all heard the phrase, “Dreams do come true” all the time, but as sappy as it is, it’s also a reality. Tonight I got an e-mail someone whose project I donated to on kickstarter was able to successfully finance his campaign. Stuff like that honestly does inspire me. When I hear of people who want something so badly and then it comes true. It’s touching to be a part of that process.
I LOVE hearing success stories because it reminds me that I too can be successful. There are so many naysayers in the world, people who say “I can’t,” I love when I hear of people who say “I can.” People who successfully raised nearly $1 million in their kickstarter campaign. People who kept auditioning for an acting role until finally they were cast. People who searched for their life partner well into their 50s and finally found someone who fit. People who open art galleries and self-publish books and discover planets and shoot for the moon. People who have a dream and then they achieve it. I can think nothing more inspiring than that. So often creative talents are squashed for more practical endeavors like majoring in business or becoming a dentist because loving parents are afraid their children won’t be able to “make it.” When instead those kids turn out to be sensations, wow. Amazing.
I’m reminded of that famous quote by Marianne Williamson in A Return to Love:
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
Yes. Absolutely. Success and inspiration are contagious and I hope we all strive forward, manifesting our brilliance. Because the more we do so the more we encourage others to do the same.
I dream of a world where we all chase our dreams knowing “failure” is really delayed success. A world where we grab onto hope with both hands and keep steadfast to our heart’s desires. A world where we know if other people’s dreams can come true, so can ours.
Another world is not only possible, it’s probable.
- « Previous
- 1
- …
- 8
- 9
- 10