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Stronger than We Seem

By Rebekah / September 15, 2019

It’s ironic the title of this post is “Stronger than We Seem” when right now I feel weak. Subsisting off of powder and water will do that to a gal. However, when I looked through old blog posts to recycle, this is the one that jumped out at me. A lot has changed since I wrote it in September 2017, but the message is still a relevant one. No audio because I couldn’t manage it.

You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you know.” – A.A. Milne

It seems to me right now we’re all being called to become our best selves. We’re being asked to stretch and grow in ways that are uncomfortable and unfamiliar. Milne’s quote reminds me so often I sell myself short and there is more courage, strength, intelligence, and love within me than I acknowledge.

There is some not-fun stuff going on in the world, as per usual, and the challenge for us is to rise to the occasion. For me personally, that means getting in touch with my inner power. Often I want other people to do the heavy lifting in my life. I want them to “fix me,” to “make me better,” to “have all of the answers,” or in some way allow me to play the damsel in distress. The place this shows up the most is with my health.

There’s more beneath the surface. Photo by Muhammad Shahzad on Unsplash.

I’m writing a long facebook note about everything my chronic illness has taught me, but for the purposes of this post I want to focus on empowerment. The dynamic that has shown up with my health is I approach doctors and healers not as partners in my path to wellness, not as people who help me to heal myself, but rather as wizards who will magically cure me without any effort on my part. I realize awe-inspiring stories of magical healing happen every day, and I so wish I could be one of those people, but thus far the universe has said to me, “Nah gurl, you gotta be your own hero and rescue yourself.”

I came to this conclusion after literally trying all the things Western and Eastern to heal my physical body and not seeing much in the way of results. A friend of mine posted about a book called Energy Medicine on Instagram and even seeing the title sparked curiosity within me to explore deeper. After the eclipse, an intense and passionate desire bubbled up within me to start reading the book. It’s a synthesis of all the modalities I have familiarity with – acupressure, energy meridians, chakras – and describes them in a practical way. The book explains why certain spots on my body are tender, or why I instinctively cradle my stomach. More importantly though, it’s empowering me to heal myself.

It’s early days, but even if I don’t see the results I’d like, it seems like a valuable lesson to remember I have power and magic within me. That I am capable of more than I think I am. That I don’t have to outsource everything to other people. This post is all about me, but the principle applies to the broader society as well. How many of us think what’s happening is “someone else’s” problem? Or that “someone else” will take charge? And how much of that is based on insecurity or inferiority?

My spiritual teacher says over and over again, “You should behave with every created being, every human being, in such a way that neither a superiority complex nor an inferiority complex develops in you, or in those with whom you interact. … A person must not suffer from an inferiority complex, because that person and his or her friends and siblings are all the progeny of the same Progenitor. They come from the same origin.”

That means I’m just as capable as anyone else. That means the same power within others is also within me. And vice versa.

I dream of a world where we recognize we all have inner power and strength. A world where we remember no one is superior or inferior to us. A world where we realize we are braver than we believe, stronger than we seem, and smarter than we think.

Another world is not only possible, it’s probable.

We Still Belong

By Rebekah / August 25, 2019

Belonging is on my mind a lot these days. I think in part it’s because I’m still unemployed. I interview somewhere and they assess whether I’m a good fit for them and I assess whether they’re a good fit for me. Thus far nowhere has been a match. It’s tough to be rejected so many times, especially when the stakes are so high. The way our society is set up you have to have money to survive. I realize there are workarounds with bartering and such, but my electric company isn’t keen on receiving an astrology reading in lieu of payment for my electric bill. So. Gotta have that green.

You know how some people talk about eating rejection for breakfast? Or how some authors kept all their rejections from publishing houses as an “I’ll show them” gesture? Yeah, I’m not one of those people. Each rejection stings and with each rejection I take it as a personal affront there’s something wrong with me. “What did I say wrong during the interview? What was bad about my résumé or writing sample?” Everything becomes about me and a reflection of how I’m terrible.

An apropos sign. Photo by Amer Mughawish on Unsplash.

This shame-based place culminates in feeling like an outsider because if I’m wrong then someone else is right. There must be a “correct” way to do things, right? Except what keeps knocking around in my head is my post from last week — how the universe comes to know itself through me. If that’s true, can I truly be wrong or right? Can I really be an outsider?

While watching a youtube video of Charles Eisenstein talking about the burning of the Amazon, he said there’s a larger intelligence that knows where to put you in its healing. As soon as he said that, my eyes welled up because it reminded me my life is so much bigger than me. Maybe I’m right where I am meant to be, even if that’s jobless. And also my placement at a company is not only about my skills and talents, it’s also about where I’ll be of the most use, the most service, the most healing.

Where I fit, where I belong, is not only where I want to be, what I want to do, it’s also about the universe or my higher power. Where does higher power think I should be? Where does the universe think I’ll be of most use in coming to know itself and also for its healing? I belong where I am. If I’m here, now, that’s where I’m meant to be. It’s a hard pill to swallow because sometimes the present moment is painful but that doesn’t mean something is out of sync. After all, just think of childbirth.

I wish I could say after writing this post I suddenly feel completely at home and at ease in my self, my body, my life, but I don’t. What I can say though is I feel marginally better that’s good enough for me.

I dream of a world where we realize we’re exactly who we’re supposed to be and exactly where we’re meant to be. A world where we realize the universe puts us where we’ll best aid in its healing and that means even if it doesn’t feel like it, we still belong.

Another world is not only possible, it’s probable.

The Unfolding of Me (and You)

By Rebekah / August 18, 2019

A friend of mine shared a quote recently that keeps kicking around in my brain. In the book Journey of the Universe, Brian Swimme and Mary Evelyn Pope write:

“[J]ust as the Milky Way is the universe in the form of a galaxy, and an orchid is the universe in the form of a flower, we are the universe in the form of a human. And every time we are drawn to look up into the night sky and reflect on the awesome beauty of the universe, we are actually the universe reflecting on itself. And this changes everything.”

We are the universe reflecting on itself. We think we are separate, apart, autonomous beings — and we are — but at the same time, we are also the universe. We are the universe in the form of a human. I wrote about that a while ago, the notion that we’re all stardust, but my friend takes that concept a bit further. In essence, the tenet of our spiritual practice is that the universe is coming to know itself through us.

I like this picture because it’s cosmic and it shows an unfolding process. Photo by Mark Tegethoff on Unsplash

I’m not sure how to expound on that concept. It’s not easily explained and instead is more of a feeling or worldview. It’s the recognition I am me — a woman, a writer, etc. — but I am also more than me. There’s a “me” here that will live on after my death. Because I believe in reincarnation that means “I” was once a single-cell organism, then moved up the evolutionary chain to become a plant, then an animal, then a human. As a human, I have made a conscious choice to know the divine, but because I’m already made up of the universe, made up of stardust, that’s another way the universe is coming to know itself through me. I am a conduit, a channel, a vessel for the universe to express itself. We are all of us the universe but we’re wearing different costumes.

I hear frequently that “the world needs the special gift that only you have,” or that we all have our own unique genius. Usually I roll my eyes because it sounds like a trite throwaway, but when I think about the universe knowing itself through me, it takes my ego out of the equation. I’m not sure that makes a lot of sense but in essence I become aware of something bigger than me. My life becomes about more than what I want, what I don’t want, what I have, what I don’t have. My life becomes a spiritual endeavor where I’m dancing and playing with the universe as a co-conspirator. And eventually that play will lead me back to the source of all creation. In the meantime, the life I’m living is like a rose in bloom. Each petal, each experience unfolds and contributes to the rose in its entirety.

I dream of a world where we realize there’s more to us than we’re aware. A world where we recognize the universe knows itself through us. That as much as we think we’re interacting with the world, it’s also that the world is interacting with us. A world where we recognize with each experience we continue to unfold.

Another world is not only possible, it’s probable.

Tuning to a Certain Pitch

By Rebekah / August 11, 2019

I’ve woken up most mornings this week with swollen eyelids. On Friday I received two job rejections. My unemployment money runs out in a couple of months. I mention all this to set the scene — I’m not feeling all that peaceful, and in fact “anxious” is a better description. Maybe even a little panicked. How is this all going to work out?

When I called a friend and gave him the lowdown, he told me a story about a spiritual master who got caught in a rope while pulling water up from a well. The master stayed stuck for hours until a disciple came by and freed him. The disciple said, “You seemed so relaxed. Were you in pain?” The master replied, “I was in pain, it hurt a lot, but I also felt at peace.”

This picture will make more sense once you keep reading. Photo by Providence Doucet on Unsplash

I spent 20 minutes googling that story and can’t find it so my telling of it is not very adept. What stuck with me though is the moral of the story: that I can still feel at peace in the pain and in the struggle. What does that even mean? I’m not sure but I think it comes down to acceptance, which leads me to a quote I found while searching for the rope story.

Sufi teacher Hazrat Inayat Khan said, “Tagore says: ‘When the string of the violin was being tuned it felt the pain of being stretched, but once it was tuned then it knew why it was stretched.’ So it is with the human soul. While the soul goes through pain, torture, and trouble it thinks it would have been much better if it had gone through life without it. But once it reaches the culmination of it, then, when it looks back, it begins to realize why all this was meant: it was only meant to tune the soul to a certain pitch.”

Before I interviewed for the jobs that ultimately rejected me, I felt peace because I said to myself, “If I’m not employed yet it’s because I’m not meant to be. There’s more learning or healing or something I need to go through that wouldn’t be possible with a job.” When I say that even now I feel better. I don’t know why I’m struggling so much right now. I don’t know why things aren’t looking the way I want them to, but what I do know is one day I’ll look back and understand everything. I’ll see how my soul was being tuned to a certain pitch, but in the meantime, I’m still being stretched.

I dream of a world where we understand even pain has a purpose. A world where we sit with our pain, finding peace where we can. A world where we recognize when we’re going through hardship it may be because our soul is tuning to a certain pitch.

Another world is not only possible, it’s probable.

Wild and Precious Life

By Rebekah / January 20, 2019

As you likely know, famed poet Mary Oliver died recently. Oliver wrote many poems and one, “The Summer Day,” gets quoted frequently. The last two lines are: “Tell me, what is it you plan to do/with your one wild and precious life?”

People regularly use that quote as an aspiration to live life to the fullest, but in the context of the poem, Oliver writes of a person who kneels in the grass and strolls through fields enjoying the summer day, asking, “Tell me, what else should I have done?”

Love this image. Photo by Michele Bergami on Unsplash.

All the poems I’ve read of hers have a certain poignancy as she reflects on the transience of life. But instead of lamenting this fact, she revels in it. I’ve been thinking about the transience of life, not only my own, but also as it relates to climate change.

As I write this, rain streaks down from the sky prompting coastal flood and high-surf warnings. Ice caps are melting. Scientists predict we’re hurtling toward another extinction. It raises fear, anxiety, and nihilism within me. I think about my nieces and nephews and feel sad they won’t experience the Earth the way I have. That they won’t know the wonder of witnessing countless fireflies lighting up a summer night. And yet the time we do have left, the fireflies that are still around, are worth enjoying.

I realize it’s always been true that people die, that one generation experiences something the next does not. But right now I think we’re experiencing a collective grief because we’re all undergoing the same loss at the same time. (However, I have to say some of us are getting hit harder than others.) Our grief is no longer solely personal because the world we live in is going through a metamorphosis. And that metamorphosis makes our lives wild and precious. Our lives are wild and precious because everything matters.

A monk friend of mine describes our spiritual philosophy as exactly that: Everything matters. In materialism, only matter matters. In idealism, nothing matters. But in tantra everything matters. It seems to me more and more of us are taking on that perspective, that everything matters. That everything is important. That everything is valuable and sacred. I’ve used this quote many times before but my spiritual teacher said, “If one ant meets a premature death, it will disturb the balance of the entire cosmos. Therefore, nothing here is unimportant, not even an ant.”

Even a tiny ant matters. From the smallest creature to the largest one, they all matter. And every moment matters as well. Not in a heavy, weighty sense, but rather each moment contributes to our life. The boring ones, the sad ones, the relaxing ones, the adventurous ones. They all make up our existence. They all make up our wild and precious life. If we have a little time left or a lot of time left, we can savor all of it as the beautiful and rare thing it is.

I dream of a world where we realize everything matters. A world where we remember the tiniest creature to the largest one matters. A world where we remember life is fleeting and we do our best to be present to it all. A world where we maintain perspective about our wild and precious lives.

Another world is not only possible, it’s probable.

Keep Going

By Rebekah / November 11, 2018

Right now wildfires besiege California. Tens of thousands have lost their homes and many more have evacuated. Where I live, the weather forecast this weekend was “smoky.” Firefighters are working around the clock to contain the conflagration. The only thing that comes to mind is that quote from Winston Churchill who said, “If you’re going through hell, keep going.” It applies to the people working tirelessly to keep us safe, to the people fleeing for their lives, and to the people unaffected by the blazes.

I’m not a firefighter, but I’m also fighting some battles. Somehow I picked up poison oak on my feet. How that happened is a mystery – likely the one day I sat outside barefoot on redwood leaves they previously touched poison oak. What that means is my right foot in particular looks unhappy. I’ll spare you the details because I get grossed out by those sorts of things, but my doctor assures me with poison oak, it gets worse before it gets better. Right now I don’t really believe her. It’s hard to see my skin returning to normal when things look so bad right now.

Sometimes life is a matter of putting one foot in front of the other. Photo by Simon Migaj on Unsplash

Similarly, with my novel, I don’t believe I’ll hit 50,000 words at the end of the month. Every day I’m meeting or exceeding the daily word count to reach that goal, but it still seems nigh impossible. Why is that? Because I’m in the thick of things. I’m continuing to battle and the tide hasn’t turned yet. I could stop. We all could. We all could give up, surrender, admit defeat. But where does that leave us?

I also want to acknowledge here it’s difficult to keep fighting. It’s difficult to continue moving forward when the task before us seems overwhelming. I don’t envy the firefighters in California right now, nor do I envy anyone confronting a battle of their own. But I support them, and myself, and everyone else. I will keep cheering from the sidelines as many are doing for me. And I will hold out hope for the fire to die and the smoke to clear, just like it has where I live. I don’t know what the future holds, but on Sunday morning, I looked out my window and saw a blue sky above the smoke layer for the first time in days. May we all see blue skies literally and figuratively sooner rather than later.

I dream of a world where we keep fighting when the situation calls for it. A world where we understand sometimes it takes a while before the tides turn and victory is in sight. A world where we cheer each other on as we all go through our own versions of hell. A world where we keep going.

Another world is not only possible, it’s probable.

The Life/Death/Life Cycle

By Rebekah / September 9, 2018

Life and death have been on my mind lately because two people in my community have died in the past three weeks. I notice in myself and others a tendency to ward off death as much as possible. We do what we can to prolong life because we fear death. Not only death in the physical realm, but in other arenas as well. We stay in dysfunctional relationships, jobs we hate, cities we loathe. We avoid going to therapy or addressing our addictions. We do all this because endings are scary, even if we know they’re warranted.

Right now I’m reading Clarissa Pinkola Estés’ Women Who Run With the Wolves. In it she addresses the wild woman archetype and tells stories to illustrate certain concepts. One of the more famous ones is the ugly duckling tale. The story that speaks to me the most right now is that of the Skeleton Woman. Click the link for an animated version of the story, but the abbreviated version is a fisherman hooks a skeleton woman and not realizing she is caught on his line, tries to run from her. He bumps along the land with the woman on his tail and dives into his hovel thinking he’s safe. Alas, it is not so. She is inside his home, limbs akimbo. In the candlelight he takes pity on her, untangling her from his line, righting her limbs. Then he falls asleep and a tear leaks from the corner of his eye, which the Skeleton Woman drinks up thirstily. While he’s still sleeping, she pulls out his heart, holds it in her hand and flesh is drummed back onto her bones. She becomes a human again. She returns his heart and then falls asleep next to him, and “that is how they awakened, wrapped one around the other, tangled from their night, in another way now, a good and lasting way.”

Whenever we catch something new, the Skeleton Woman is on the end of the hook. Photo by Lim changwon on Unsplash

Estés asserts for any relationship to survive and thrive, people must reckon with Lady Death, which is what the Skeleton Woman represents. They must welcome her into their home, tend to her, make peace with her in order to breathe life into something new. I think the principle applies not only to relationships, but all things. We must make peace with the fact a beginning will have an ending, followed by another beginning. I constantly forget that. When I experience an ending, some part of me still tries to hold on, as I wrote about last week.

On Saturday, I witnessed first-hand new life springing from death. I attended a grief ritual where I cried with others as they held me and I held them. I cried for someone I barely knew and I cried for things I couldn’t articulate. I bonded with people I only know in passing and felt a new closeness to them. All around me I observed a deepening of love for each other. A group of people that otherwise likely wouldn’t have met. I viewed new life springing from tragedy. Do I wish we’d met in another context? Absolutely. And at the same time, death helped create something new. The more I give into and accept the life/death/life cycle, the more serene I feel. The less scared I am of the future and what could happen because I understand death will always bring something new.

I dream of a world where we embrace the life/death/life cycle. A world where we no longer fear death as something permanent and final, but instead see it as the precursor to something new. A world where we mourn, we grieve, and we accept we’ll always have to confront death in some form or fashion. But it doesn’t have to be as scary as we are led to believe.

Another world is not only possible, it’s probable.

What Goes Around Comes Around

By Rebekah / July 22, 2018

Right now I’m editing a re-translation of a philosophy book for my yoga and meditation group. It’s engrossing stuff (for me) because I’m curious about how the world works. I’m always interested in the “why” of everything and this book is answering many questions. One of the tenets, which is also a law of nature, is that for every action, there is an opposite and equal reaction. Something I find fascinating is the book talks about how inescapable that is.

My spiritual teacher says some people will pray to escape the consequences of their actions, or perform rituals to appeal to the gods, but it’s not possible. All that can happen is a delay, like paying back a loan. You can set the terms for 18 months or three years, but the loan will be repaid. Also, for the purposes of this post I won’t address miracles, like when a person was supposed to die but their life was saved. I’m speaking in general terms about how both good and bad, our actions have consequences.

Globes seemed like the perfect image to illustrate this post. Photo by Duangphorn Wiriya on Unsplash

In looking at our current president, I see life catching up to him. The noose is tightening around his neck, so to speak. The evidence continues to mount regarding Russia meddling with the U.S. election to place him into power. Trump is being exposed for all his wrongdoings like laundering money, assaulting women, etc. In some ways it seems like he’s untouchable because we’ve known these things for years, and yet he remains not only free, but still in power. It boggles the mind, and personally, boils my blood.

I’m reminded here that what goes around comes around. One of the other things the philosophy book mentions is that not all consequences manifest during the lifetime in which they incurred, meaning sometimes they manifest in another life. However, no one is invulnerable. No one can escape their fate, no matter how many people they pay off.

I realize this post isn’t very sunshine-y but that’s where I’m at today, feeling somber. I’m thinking about how people, myself included, want to lie for self-preservation. How it’s easier to say, “I didn’t do that,” rather than admit the truth and deal with the repercussions. The repercussions aren’t always fun, but they will catch up to us eventually. That’s why my spiritual teacher cautions taking good actions. Good actions result in good consequences and bad actions result in bad consequences.

In the short term we may benefit from lying, cheating, and stealing, but in the long run we will not. I’m reminded of that quote from John Wesley who said, “Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.” Words to live by.

I dream of a world where we realize our actions have consequences. A world where we understand we can’t run away from repercussions. A world where we try our best to do all the good we can by all the means we can. A world where we remember what goes around comes around and we act accordingly.

Another world is not only possible, it’s probable.

The Rarity of Human Life

By Rebekah / June 10, 2018

I’ve been asking myself what can I contribute to the conversations surrounding Anthony Bourdain’s and Kate Spade’s suicides? Much has already been said about seeking help; how that’s easier said than done what with costs and budget cuts; and instead of putting the onus on a depressed or suicidal person to reach out, to reach out when we see people struggling. I agree with all those things. And after reading an article in USA Today by Kirsten Powers about how we also have a cultural problem, I realize where I can contribute.

In her article, Powers asserts many people are struggling to find meaning and purpose in a society that values materialism. On top of that, many feel alone, isolated, and misunderstood. All of those factors play a part in suicide. I think the best thing I can do with this blogpost is to remind people, myself included, that we matter.

This picture makes sense once you read the next paragraph. Photo by Jack B on Unsplash.

According to a Buddhist text, one day the Buddha spoke to a group of monks. He said, “Monks, suppose that this great Earth were totally covered with water and a man were to toss a yoke with a single hole into the water. A wind from the west would push it east; a wind from the east would push it west; a wind from the north would push it south; a wind from the south would push it north. And suppose a blind sea turtle were there. It would come to the surface only once every 100 years.

“Now what do you suppose the chances would be that a blind turtle, coming once to the surface every 100 years, would stick its neck into the yoke with a single hole?” And the monks answered, “It would be very unusual, sir, that a blind turtle coming to the surface once every 100 years would stick its neck into the yoke.” And the Buddha replied, “And just so, it is very, very rare that one attains the human state.”

That’s pretty incredible if you think about it, and it reminds me my life is precious. That I’m even alive in human form is like winning the lottery. I’m further reminded of this because I know several people who struggle with infertility. Conceiving a child is not as easy as it may seem. In fact, in my own family, my parents tried to get pregnant for three years before my brother came along.

I also think about how both Kate Spade and Anthony Bourdain impacted people. The number of tweets, articles, and facebook comments from people mourning their deaths is staggering. No one exists in a vacuum. Everyone will be missed by someone, including a pet, when they die. That means your life, my life, it matters. It has worth and value and merit. It is not without meaning or purpose even if sometimes it feels that way. I don’t know a lot of things, but I know we are all loved and we all matter.

I dream of a world where we realize how precious and rare our lives are. A world where we feel into how much we matter, how much we are loved. A world where we realize we impact people, sometimes without our knowledge. A world where we know when we die, we will be missed.

Another world is not only possible, it’s probable.

An Active Participant in My Fate

By Rebekah / May 13, 2018

I think it’s pretty clear I want to be famous. Not “get my picture taken while eating a hamburger in a car” famous, but “win awards and have people share my content” famous. I know fame doesn’t make anyone happy, I know the goal of my life is not fame, I know aiming for fame goes against all of my spiritual beliefs, and yet it’s still here.

I’ve wrestled with this aspect of myself for decades trying to reason with it, spin it, battle it, push it away. But it’s still here. On Wednesday, I listened to a radio show loosely about surrender and I burst into tears because I finally accepted this part of me. To surrender means to stop fighting and I stopped fighting this aspect of myself. I also started journaling about it, asking why I care so much.

This picture is perfect. Photo by Jakob Owens on Unsplash.

I seek fame because I want to prove myself, I want to showcase my “enough-ness.” I spoke with a friend about this and he suggested I make a list of all the ways I’ll finally be enough. I’ll be enough when _____. I made my list: “I’ll be enough when I’m a bestselling author. I’ll be enough when I go on Oprah. I’ll be enough when a celebrity retweets me.” I kept going until I reached the point when I wrote, “I’ll be enough when I feel worthy.”

As if to hammer the point home, I listened to another radio show by Nancy Levin, who used to be the events coordinator at Hay House before she transitioned into writing and coaching. To paraphrase, she said nothing on the outside will make you feel worthy if you don’t feel worthy on the inside. I know this. In fact, I’ve written this. But when I look back at my post on self-worth from nearly nine years, I hear a lot of judgment. A lot of dismissing. I didn’t honor my desire then or now.

When I look at the basic philosophy of my spiritual tradition, I have more perspective. The philosophy states we take everything and channel it toward the divine. It sounds like a lovely sentiment, but what does that actually mean? I’m not sure I know, but what I’m starting to understand is I can’t run from anything, including my desire for fame. I can’t escape anything. Maybe to use everything as a vehicle toward my unification with a power greater than myself means first that I have to accept what is here in a loving, compassionate way.

This blogpost deals with my desire for fame, but the concept is applicable to anything. It could be the part of ourselves that’s scared of others, or is greedy, or ashamed, or whatever. We can’t pretend that side doesn’t exist as much as we’d like that to be the case. We have to work with what’s here in order to have any power over it. I’ve likely used this quote before, but Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you’ll call it fate.” I’d rather be an active participant in my fate and the only way to do that it seems is to stop running from the things I don’t like.

I dream of a world where we accept all parts of ourselves with compassion. A world where we realize just because we don’t like something doesn’t mean it goes away. A world where we embrace our inherent tendencies and still work to transform them into something else. A world where we channelize them toward something greater than ourselves.

Another world is not only possible, it’s probable.