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Sensitivity as a Gift

By Rebekah / April 5, 2015

The other day, a man menacingly said, “Smile! You so pretty,” while I walked by him. On this same walk, I passed a grocery store with some police activity and witnessed a fight almost break out while waiting for the bus. One woman accused another of touching her stuff and was ready to issue a smackdown over it. So much so, that she followed her down the street. Not only that, two bystanders crossed the street gleefully in the hopes of watching the potential fight.

My response was, “What’s with all the aggression today?” In that moment, it became clearer to me exactly why sensitivity is a gift. I didn’t enjoy seeing the aggression; I didn’t want to fight the menacing man. I was horrified by all of the events.

Sometimes I feel like a sensitive baby deer. But that's a good thing.

Sometimes I feel like a sensitive baby deer. But that’s a good thing.

If you’d said to me two months ago that sensitivity is a gift, I would have scoffed. In fact, a friend did say that to me and I did scoff because my whole life I’ve been accused of being too sensitive. Sensitivity was always a burden, a curse, something I wanted to be rid of. I wanted to toughen myself up, grow a thicker skin – anything that was an antidote to sensitivity seemed like the way to go.

When I witnessed all of this on my walk, I realized sensitivity is needed in this world to keep it from being filled with aggressive, menacing people. The sensitive souls are the ones that balance all the harshness. They are the ones who say, “This is not OK,” and try to do something about it. The sensitive people are the caretakers, the artists, the advisers. Without sensitivity, we lose some of our humanity. That’s a big statement, I know, but it’s the sensitivity, the empathy, that allows us to connect with one another and move away from our baser instincts. Not everyone is as sensitive as I am, and that’s great – we need the tough-skinned people in the world too – but most people have at least some sensitivity. Considering the world we live in right now, maybe we need more sensitive people.

As a sensitive person, I can’t stomach people hurting each other or neglecting each other. Can you imagine what the world would be like if our leaders felt the same way? Would we have the same number of wars? Would there be so much poverty? Would the environment be in the state it’s currently in? Maybe when someone says to me, “You’re so sensitive,” I can say, “Thank you, it’s one of my best qualities,” because sensitivity is what makes me the caring, creative, idealistic person that I am. How can that be anything but a gift?

I dream of a world where we all embrace our sensitivity. A world where we recognize being sensitive is what makes us loving and compassionate. A world where we use our sensitivity to our advantage to make the world a better place. A world where we recognize sensitivity as a gift.

Another world is not only possible, it’s probable.

Sensitive Soul

By Rebekah / June 4, 2012

I really REALLY did not think I would be writing about this. But here I am. “This” being the account of the man in Florida who ate another man’s face. And the person in Maryland who ate someone else’s heart and brain. I’m so distressed by these news stories I will not be linking to them because I cannot even glance at the ensuing headlines without cringing. And that’s a good thing.

 

I’ve been thinking being such a sensitive person is a plight, a curse. Something I wish would go away because it makes living in a world where there is torture and massacre of children extremely painful. A few people have said to me it’s great I’m so sensitive, that the world needs more sensitive people. If everyone felt the way I did – shocked and horrified by violence, homelessness, poverty, etc. – more would be done about it. If enough people were sensitive, and enough people woke up to what is happening in the world, injustices could not continue.

 

I'm not sure why this picture says "sensitive" to me but it does.

I think all the atrocities in the world are a wake-up call. A chance for us to say, “This is unacceptable and must be changed/stopped.” Sometimes it takes extreme acts to get our attention. Humanity is obviously crying out for help. We sensitive souls are being called to action. Instead of sitting idly by, covering our ears, wishing it would stop, we’re being asked to do something. I’m not sure what that “something” is because it depends on the person. For me, the lesson is to love even more.

 

Many of you know this, but my Sanskrit name Radha means personification of love. These days I’m being asked to really live that name. To love everyone, not just the people it’s easy to love. I’m being asked to love those who are violent, those who mentally imbalanced, those who narcissistic, and those who are mean. This is no easy task because my first reaction is to distance myself. But the more I distance myself the more I allow horrible things to happen. It’s as if I’m saying on an energetic level, “I am not a part of you. I am separate and thus don’t need to engage with you.” Those times are over.

 

When I hear the expression, “The meek shall inherit the Earth,” my interpretation is the sensitive souls will inherit the Earth. Not because we ran for cover when the going got tough, but because we were so sensitive to what was going on around us we had to put a stop to it. We had to stand up and say, “No.” So as much as I hate being sensitive at times, I also know it’s a good thing. Because it’s people like me who are going to bring about change. We must because the alternative is unbearable.

 

I dream of a world where we acknowledge sensitivity is a gift, something to be celebrated. A world where the sensitive people embrace their nature, understanding it’s what makes them alive. A world where the sensitive people band together and say, “No more. We are changing things.”

 

Another world is not only possible, it’s probable.