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Refocusing

By Rebekah / September 18, 2016

I am very attached to my vision of things. I have an idea of how things “should” look and it’s hard for me to let that go. In the nonviolent communication world, we’d call that being attached to a certain strategy for getting a need met.

This week I’m zeroing in on my strategies and also realizing I can still get my needs met without employing a specific one. For instance, I have a need for intimacy and connection (we all do). My perspective has been because I’m single, those needs are not getting met. However, I finally looked up the definition of both those words, to be sure they mean what I think they mean.

I'm refocusing and realizing things are perhaps not what they seem.

I’m refocusing and realizing things are perhaps not what they seem.

The definition of intimacy is “the state of being intimate; close familiarity or association. Nearness in friendship.” And intimate means, “Innermost; inward; internal; deep-seated; hearty. Or near; close; direct; thorough; complete.” Once I read that definition I said, “What am I complaining about? I have that in spades.” Because I do. I have that with myself, I have that with friends. Heck, I have that with strangers.

Similarly, connection means “that which connects or joins together; bond; tie.” Did you know Rebekah means to tie or to bind? Guys, connection is quite literally my name. I already have what I want, it’s inherent to who I am. It feels good to refocus and see nothing is missing in my life, although on the surface it may seem that way.

This topic also reminds me of one of my favorite movies, Under the Tuscan Sun. The main character moves to Tuscany, by herself, and cries to a friend about wanting a wedding in her house, and a family, and someone to cook for. She imagines that wish will become a reality because she meets someone, but in the end, her wish comes true in a different way: she hosts a wedding for her neighbor, her best friend moves in with her newborn daughter, and she starts cooking for her friends.

I realize Under the Tuscan Sun is a movie, but I love stories like these because they remind me the universe is open and surprising. That there are many ways to meet a need. That I don’t have to cling to a certain strategy because the world is a vast and mysterious place. And furthermore, when I refocus, I may find I already have what I want.

I dream of a world where we take a closer look at our needs and find how they’re already getting met. A world where we let go of our attachments to how things “should” go and instead let the universe unfold as it will.

Another world is not only possible, it’s probable.

Maybe it’s Already Here

By Rebekah / August 3, 2014

The other day I was thinking about how it’s been a dream of mine to travel and write. I am supremely envious of travel bloggers because I want to go to Hawaii! And Croatia! And swim with dolphins! I want to do cool things and get paid for it! And then I realized I already get paid to travel and write — just not in the way I wanted.

Like I wrote last week, I’ve moved 32 times in 29 years. In a way, I do get paid to travel and write. At this very moment I’m staying with friends in Baltimore and tomorrow I will wake up and work like I normally do. I work from home so all that’s required is internet access. You guys, I get paid to write and I travel. I SHOULD HAVE BEEN MORE SPECIFIC WITH MY DREAM.

The end scene of “Under the Tuscan Sun” is one of my favorites and so appropriate for this post.

I bring this up because maybe I already have the things I want so much. I’ve been craving a steady home, but in some ways I already have it. There’s a retreat site in Missouri that I’ve gone to every year since I was three weeks old up until I was 25. It’s the only stable place I’ve ever had because, well, I’ve moved 32 times. I’ve lamented my paltry dating life, but clearly I date homes so that already exists.

I think about that scene at the end of Under the Tuscan Sun where it’s pointed out to Diane Lane’s character that she has a family in her house, and a wedding, and someone to cook for. The family was her best friend and her best friend’s baby, the wedding was for a neighbor, and the people to cook for were the contractors on her house. Maybe in some ways all the things I want are already here and it’s my job to open my eyes more. To see how my needs and wants are already getting fulfilled.

When I’m complaining about something to my recovery mentor I often say, “It will be OK.” She responds back to me, “It is OK.” Not in the future, now. I’m starting to see this is true. I want more money and I’m probably going to the retreat site in Missouri for a few months to recuperate — boom, more money. I want more love in my life? Not only am I staying with dear friends right now, but I’m getting snuggles from their pets. Everything I want is already here, getting fulfilled in unexpected ways. It’s sweet to notice that, to see how I’m already taken care of now, not in the future, but in the present.

I dream of a world where we can all identify how the things we want are already present for us. A world where we’re grateful for all that we have and all that we’re receiving. A world where we open our eyes more to see the unexpected ways the universe grants our wishes. A world where we see maybe it’s already here.

Another world is not only possible, it’s probable.